Health & Fitness
- Sep- 2024 -16 September
Know how is exercise related to good sexual health
Exercise improves physical and mental health of an individual. But now studies reveal that it also enhances the sex life…
Read More » - 16 September
Know what is Painsomnia
Painsomnia refers to sleeping difficulties due to pain. It is not an official medical term. But, it relates to insomnia,…
Read More » - 16 September
Know what is the difference between cardiac arrest and heart attack
Heart attack and cardiac arrest are heart diseases, which are related to circulation. But, most people do not understand the…
Read More » - 13 September
Know best home remedies for menstrual cramps
The first day of your period causes severe lower back pain. The fact that more than half of women experience…
Read More » - 13 September
Know Proven Health Benefits of Dark Chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 13 September
Know Lifestyle Habits That Can Affect Male Fertility
A low sperm count in men increases the risk of infertility. A low sperm count occurs when the fluid (semen)…
Read More » - 13 September
Know bedroom secrets women want men to know
To know what women, want in sex is not really hard. To know this what is needed is attention. Women’s…
Read More » - 13 September
Know Amazing Benefits of Sugarcane juice
Drinking sugarcane juice has amazing health benefits. Sugarcane contains vital nutrients that our body needs. Sugarcane juice is an instant…
Read More » - 13 September
Foods for best oral health
Dental health is as important as physical health. Proper dental care is also essential to maintain the overall health of…
Read More » - 12 September
Know the difference between bacterial and viral infections
Bacterial and viral infections are both common. But, they differ significantly in terms of causes, symptoms, and treatment. Bacterial infections…
Read More » - 12 September
Simple ways to boost your metabolism
A person’s metabolism, often known as their metabolic rate, is the pace at which their body transforms their food and…
Read More » - 12 September
Things You Should Always Do Before Sex
No matter how many times you might have had sex with your partner though, there are some things one just…
Read More » - 12 September
Simple ways to maintain a healthy and fulfilling sex life with your partner
Maintaining a healthy sex life is an important part of any relationship. Having a fulfilling sex life can help couples…
Read More » - 12 September
Improve Sex Drive and Sex Life, Naturally
Research study by experts have revealed that medication, lifestyle changes, and other therapies can help prevent Erectile dysfunction. Here are…
Read More » - 12 September
Know what is ‘Nutritional Therapy’
Nutritional therapy is a scientific approach that uses food as a means to treat or manage specific diseases. It is…
Read More » - 11 September
Skipping Breakfast: Side Effects and Health Risks
Skipping breakfast can have various effects on the body and overall health. Here are some potential side effects of skipping…
Read More » - 11 September
Follow these simple tips for a active and healthy day
To have an active day, you can start by waking up early and doing some light stretching or yoga to…
Read More » - 10 September
Know link between excess drinking of alcohol and junk foods
A new study carried out by University College of Medicine in the USA revealed that excess drinking of alcohol may…
Read More » - 10 September
Know the reason for leaked videos and wardrobe malfunction
The portrayal of women was always one-sided and it was always through the eyes of man. The objectification of woman…
Read More » - 10 September
Natural Viagra Alternatives to Help Increase Sex Drive
As per experts, some foods and supplements may help increase sex drive. Foods and supplements that may help boost libido…
Read More » - 10 September
Know how men can enhance their sexual health naturally
Erectile dysfunction—difficulties having or maintaining an erection occurs when natural blood flow to the penis is blocked. Medications like Viagra…
Read More » - 10 September
Know how to take care of your hair during pregnancy
Hair Massage: A great way to take care of your hair during pregnancy and to relax at the same time…
Read More » - 10 September
Women must do these in the morning for a healthy day
Simple tricks you need to kick-start a healthy day: Set an early alarm Those who wake up by 7:00 am…
Read More » - 10 September
Benefits of tulsi for skin
Tulsi, also known as holy basil, has several benefits for the skin. Here are some of them: 1. Antibacterial and…
Read More » - 9 September
Know health benefits of drinking milk with jaggery before bedtime
An amino acid called ‘tryptophan’ is present in milk. This makes it so great for promoting sleep. According to nutritionist…
Read More » - 9 September
Study reveals that tomato improves sperm count and boost male fertility
Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found…
Read More » - 9 September
Easy tips to help you lose weight during menopause
Menopause begins either in the early 40s or the late 50s. As the body’s estrogen level drops, it hinders the…
Read More » - 9 September
Know causes, precautionary measures and ways to prevent watery vaginal discharge
Vaginal discharge is a common and natural occurrence in women. It varies in consistency, color, and amount throughout the menstrual…
Read More » - 9 September
Easy tips to calm your partner’s nervous system during conflict
In a relationship, conflicts are natural. It is important to remember to be respectful and understanding through a conflict to…
Read More » - 9 September
Know common causes of itchy gums
Itchy gums refer to a sensation of irritation or tingling in the gum tissue. This issue can arise from various…
Read More » - 8 September
Know what to do soon after waking up
There are some things we must pay attention to when we wake up. Not only sound sleep but alertness is…
Read More » - 8 September
Know what to do if man loses his erection during foreplay
Don’t stop: Do not stop the foreplay. Keep caressing and playing with his penis right. Indulge in smooching, licking and…
Read More » - 8 September
These signs indicate being gay or lesbian
People of same-sex who are attracted to each other are called gay or lesbian. It happens in both men and…
Read More » - 8 September
Know benefits of having small breasts
While often people notice a lot about women’s breast and girls are very much concerned about their figure and breast…
Read More » - 8 September
Know how to find the perfect match on dating apps
Dating apps are common today. . Finding the perfect match while dating online is comparatively simpler. Here are some tips…
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