Health & Fitness
- Sep- 2024 -8 September
Amazing herbal teas to control PCOS or PCOD
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 7 September
Know common causes of swollen ankles
The feet, ankles, and legs are common sites of swelling because of gravity’s effect on the fluids in the human…
Read More » - 7 September
Know how to save a relationship
Relationships can be challenging. As per experts, one can prevent relationship from falling apart by using the right approach. Relationship…
Read More » - 7 September
Men are desperate to have sex in this season
According to a scientific research, testosterone level is very important to have sex. And according to research, the testosterone level…
Read More » - 7 September
Know all about sex without condom
Having sex without a condom is a big issue. With this decision, you can also feel very good, but the…
Read More » - 7 September
Know what is ‘Benching Dating’
Benching dating is a modern dating term. It t refers to someone keeping a potential romantic partner on hold, or…
Read More » - 7 September
Lifestyle remedies to sleep better
Good sleep is essential for overall health and well-being. Sleep plays a crucial role in physical and mental restoration, cognitive…
Read More » - 6 September
Best supplements to support your mental health
As per health experts, supplements can help boost mental health. These supplements provide essential nutrients that support brain function, mood…
Read More » - 6 September
Tips to resolve conflicts between partners
Relationships are complex and sometimes, conflicts are inevitable. Resolving conflicts is crucial for maintaining a healthy and happy relationship. Here…
Read More » - 6 September
Know how sex affect your brain
Obviously, there are many benefits to having sex. By having sex, not only pleasure but also enthusiasm remains. It is…
Read More » - 6 September
Foods That Help You Sleep Better
Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses,…
Read More » - 6 September
Simple home remedies to prevent bloating
Bloating is basically a build-up of gas in the stomach and intestines. It happens when our digestive system does not…
Read More » - 5 September
Tips to prevent your skin from aging
Skin aging is a crisis that everyone faces. Everyone wants their skin to be forever youthfully. Here are some ways…
Read More » - 5 September
Know best time of day to exercise
There are people who exercise daily to lose weight and stay healthy. Some people exercise in the morning while others…
Read More » - 5 September
Know common myths about homosexuality
There is no confirmation yet of the claims of those who are supposed to ‘treat’ gay people. People can stop…
Read More » - 5 September
Eating these vegetables will reduce belly fat quickly
Vegetarianism has become increasingly popular in recent years. However, you may find it difficult to lose weight on a vegetarian…
Read More » - 5 September
Know what is relationship shopping
The term ‘relationship shopping’ referred to individuals who continuously seek the perfect partner, much like shopping for a product. This…
Read More » - 5 September
Know what is ‘Grey Divorce’
Grey divorce, also known as silver or late-life divorce. It refers to the dissolution of long-term marriages, often spanning decades,…
Read More » - 5 September
Benefits of consuming honey in morning
1. Nutrient-Rich: Honey is a natural sweetener that contains various essential nutrients, including vitamins and minerals, such as vitamin C,…
Read More » - 4 September
Know what is sleep paralysis and tips to avoid it
Sleep paralysis is a temporary inability to move or speak while falling asleep or upon waking up. During this, individuals…
Read More » - 4 September
Know what is antenatal period
The antenatal period, also known as the prenatal period, encompasses the time from conception to the birth of the baby.…
Read More » - 4 September
Know effects gynaecological infections on pregnancy
Gynecological infection is a term which refers to different conditions affecting the female reproductive organs such as vagina, cervix, uterus,…
Read More » - 4 September
Know how can PCOS/PCOD impact female fertility
Polycystic ovary syndrome(PCOS) or Polycystic Ovary Disease (PCOD) is a common hormonal disorder that affects a large number of women…
Read More » - 4 September
Know what is Endometriosis
Endometriosis is a chronic condition that affects millions of women worldwide. It occurs when tissue similar to the lining inside…
Read More » - 4 September
Eating these foods will boost your serotonin levels
Serotonin is a neurotransmitter that significantly influences mood, emotional well-being, and overall mental stability. Adequate serotonin levels are associated with…
Read More » - 4 September
Home remedies for natural pink lips
Here are some home remedies to help achieve natural pink lips: 1. Sugar and Olive Oil Scrub: Mix 1 tsp…
Read More » - 4 September
Morning Tips to keep mouth all day fresh
To maintain fresh breath throughout the day, follow these tips: 1. Oral Hygiene : Brush your teeth at least twice…
Read More » - 4 September
Effective Home Remedies to Reduce Baggy Eyes Naturally
Home remedies to reduce the appearance of baggy eyes include: 1. Cucumber Slices: Place chilled cucumber slices on your closed…
Read More » - 3 September
Know what is skin barrier
The skin barrier is the outermost layer of the skin. It is also known as the stratum corneum. It acts…
Read More » - 3 September
These habits will help improve your ‘happy hormones’
Endorphins are a type of neurotransmitter produced by the central nervous system and the pituitary gland. They are also referred…
Read More » - 3 September
Low carb foods to lower your blood sugar
Eating a low carbohydrate diet having high protein and fat can prove beneficial for persons with type 2 diabetes as…
Read More » - 3 September
Stimulate these erogenous zones before sex
Foreplay is very much necessary in the sexual relationship. It is an essential part of a healthy sexual relationship. When…
Read More » - 3 September
Simple ways to deal with night shifts
If you are a night shift worker, eating at irregular hours is just par for the course, but it impacts…
Read More » - 3 September
Know what is ‘Selfitis’
‘Selfitis’ is a genuine mental condition and people who feel compelled to continually post pictures of themselves on the social…
Read More » - 3 September
Hibiscus Lime Recipe: Refreshing Hibiscus Limeade
Ingredients: – 1/2 cup dried hibiscus flowers – 4 cups water – 1 cup fresh lime juice (about 6-8 limes)…
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