Health & Fitness
- May- 2023 -7 May
Know health benefits of eating mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 7 May
Know side effects of drinking beetroot juice
Beetroot is a vegetable that has several health benefits. But consuming too much beetroot has several side effects. Here are…
Read More » - 7 May
Follow these 6 simple tips to improve your mental health
Mental health is essential for having a peaceful life and mental self-care is an essential aspect of overall well-being. Mental…
Read More » - 6 May
Eat these five aphrodisiac foods for passionate romance
Certain foods, known as aphrodisiacs, can help you experience great sex. These foods are named after the god of love,…
Read More » - 6 May
Discuss these topics with your partner before getting married
Marriage is one of the most important aspects of life. There are no there’s no fixed formula to ensure a…
Read More » - 6 May
Know how to keep romance live in long-distance relationships
To keep a relationship live it needs constant care and dedication. Both the partners must take care to keep romance…
Read More » - 5 May
Know the difference between ‘Sexually Transmitted Diseases’ and ‘Sexually Transmitted Infections’
STD is the short form of Sexually Transmitted Disease and STI stands for Sexually Transmitted Infections. Both these terms are…
Read More » - 5 May
Know how ageing affects IVF treatment success
In Vitro Fertilization (IVF) is an assisted reproductive method. Couples who struggle with infertility often turn to IVF. Recent studies…
Read More » - 5 May
Follow these tips to sleep better in summer
Several people face sleep problems in summer. Our body temperature drops while sleeping. This is due to the production of…
Read More » - 4 May
Know how to prevent delayed ejaculation
Delayed ejaculation also known as impaired ejaculation is a condition in which it takes an extended period of sexual stimulation…
Read More » - 4 May
These superfoods will help to reduce anxiety
Several research studies have found that there is a strong connection between diet and anxiety. As per researchers what we…
Read More » - 4 May
Know health benefits of eating bitter gourd during pregnancy
Pregnancy is an incredible experience for every woman. Durign this period women must be extra careful about their health and…
Read More » - 3 May
Women hate these sex mistakes
A survey conducted a group of researchers found out the common mistakes that men and women hate in bedroom. The…
Read More » - 3 May
Include these foods to improve lung health
Avoiding smoking, not breathing polluted air and making some lifestyle changes can protect the lungs to some extent. Special attention…
Read More » - 3 May
Eating these spices will help in weight loss
Ayurveda also says that spices have the ability to cure many diseases. Here are 8 spices that help in reducing…
Read More » - 3 May
To have good sleep follow these tips
Sleep deprivation will decrease focus and eye-hand coordination of individual. Not having a good sleep will cause abnormal hormonal changes,…
Read More » - 2 May
Know the importance of ‘foreplay’ in love life
Foreplay usually comes before intercourse. Foreplay can include a lot of different things, like kissing, sharing fantasies, or touching one…
Read More » - 2 May
Know all do’s and don’ts during pregnancy
Pregnancy is an incredible experience for every woman. But several women often experience stress, anxiety and depression throughout the pregnancy…
Read More » - Apr- 2023 -30 April
Here is a nighttime routine to manage ‘Polycystic Ovary Syndrome’
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 30 April
Know what is cervical mucus and its role in fertility
Cervical mucus is a fluid that is released from the cervix. This fluid serves as the opening to the uterus…
Read More » - 30 April
These are the keys to have a successful married life
There are many people who are frustrated with not being able to have a happy married life. To build a…
Read More » - 29 April
Know all pros and cons of vegan diet
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans…
Read More » - 29 April
These lifestyle changes will help you to have good sleep
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause…
Read More » - 29 April
Know the side effects of drinking too much tea
Tea is the most preferred drink for people across the globe. It is also one of the world’s most loved…
Read More » - 29 April
One must avoid eating these 3 things after eating watermelon
Watermelon is healthy fruit. It is very useful in the summer time. But as per experts, people may lose the…
Read More » - 28 April
Follow these spicy tips to be great in bed
According to a research, sex can help lower stress-related blood pressure, help improve memory, relive pain, reduce the risk of…
Read More » - 28 April
This juice will improve sex drive
Pomegranate is an excellent fruit that is rich in vitamins C, K and B and many other nutrients. Drinking a…
Read More » - 28 April
You can reverse ageing through lifestyle changes, know how
Ageing is a normal part of a life. It cannot be completely prevented. But by following some simple steps one…
Read More » - 28 April
Know all health benefits of drinking red wine
Research studies claim that drinking moderate amount of wine is good for health. Recent research stated that red wine could…
Read More » - 28 April
Know all health benefits of blueberries
Studies show that blueberries stimulate brain activity and fight stress. Studies show that eating a cup of blueberries a day…
Read More » - 27 April
Know how stress and anxiety hinder sexual drive and performance
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - 27 April
Do these 5 easy exercises to improve your concentration
Concentration is one of the most important skills to achieve our goals. Our ability to concentrate can have a significant…
Read More » - 27 April
Know benefits of aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - 26 April
Know how to practice safe ‘sexting’ and its 7 basic rules
Sexting is a big part of one’s love life. As per studies, one in five adults, who, of course, use…
Read More » - 26 April
Follow these simple ways to get over a breakup
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
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