Health & Fitness
- Apr- 2023 -12 April
Follow these tips to control postpartum hair fall
Hair loss is caused due to several reasons. Several women experience hair loss following pregnancy. A woman’s postpartum hair loss…
Read More » - 12 April
Eating these foods will improve mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing. They both have…
Read More » - 11 April
SC Directs centre to frame National Policy on Menstrual hygiene
The Supreme Court on Monday directed the Centre to develop standard operating procedures (SOPs) and a national model for managing…
Read More » - 10 April
This is the reason why women want to have sex with younger men
As per several studies, older women prefer to have sex with younger men. Experts point out several reasons for this.…
Read More » - 10 April
Drinking these natural juices will increase your sex drive
Several health experts recommend drinking natural drinks. According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy…
Read More » - 10 April
Eat these foods during period to restore hormone balance
PMS, or premenstrual syndrome, is a common ailment among women.Bloating, cravings, irritability, headaches, exhaustion, and mood changes can all be…
Read More » - 9 April
Women having more sex will have a more developed brain, reveals study
A research study revealed that women having more sex will have a more developed brain. A study published in the…
Read More » - 9 April
These are the benefits of doing Halasana
Halasana also called Plow posture is an inverted variation of the asana in which your heart is above your head.…
Read More » - 9 April
Early Breast Cancer Signs and Symptoms
Breast cancer is common in women of all ages. Hence the need for timely screening to manage breast cancer is…
Read More » - 9 April
Proper before and after care for your evening workouts
Pre-Workout: Before you exercise in the evening, you should make your body ready for it. Make sure you do not…
Read More » - 8 April
Know reasons why you should have sex everyday
Sex makes your relationship beautiful and stronger. It is also the most beautiful ways to express love. Here some benefits…
Read More » - 8 April
Include these foods in diet to reduce skin allergies
Here are 5 foods that experts prescribe to help you manage skin allergies. Probiotics – Curd, like probiotics, has anti-inflammatory…
Read More » - 7 April
To have better relationship do this
A study carried out by researchers in the Georgia State University revealed that couples who share child care duties have…
Read More » - 7 April
These are the benefits of meditation
The ultimate benefit of meditation is the liberation of the mind from attachment. The liberated practitioner no longer needlessly follows…
Read More » - 7 April
Eating these superfoods will help you live longer
Eating too much of processed food will lead to so many illnesses, such as obesity, cardiovascular disease, and type 2…
Read More » - 6 April
Know different types of kisses from ‘Kamasutra’
Kamasutra written by Indian sage Vatsayana contains ancient wisdom about sex. The book written in Sanskrit explores sexuality, eroticism and…
Read More » - 6 April
Men should eat these 6 foods regularly
There are many foods that can enhance male sexual performance and health. Many people do not know the health benefits…
Read More » - 6 April
Home remedies to remove postpartum stretch marks
Postpartum stretch marks is one of the problems that almost all women face after pregnancy. These stretch marks destroy the…
Read More » - 6 April
Some Yummy foods for your dinner
Leafy Green Vegetables Dark green leafy vegetables such as spinach, kale, and mustard greens are especially best foods to eat…
Read More » - 5 April
Everything needs to know about human seminal plasma hypersensitivity
Human seminal plasma hypersensitivity (HSP) is an allergic reaction to the proteins found in most men’s sperm. It is also…
Read More » - 5 April
Follow these tips to resolve misunderstandings in relationship
A healthy relationship is one where the other person understands your thoughts and feelings.Unresolved misunderstandings create bigger conflicts between a…
Read More » - 5 April
Following these tips will reduce postpartum hair fall
Most women experiences hair loss following pregnancy. A woman’s postpartum hair loss is usually caused by hormonal changes during pregnancy…
Read More » - 5 April
Top 8 health benefits of watermelon
Healthier Heart Watermelon contains citrulline, an amino acid that may help move blood through your body and lower your blood…
Read More » - 4 April
Know the best time to have sex, according to science
A study conducted by a British agency has revealed the best time and day of the week to engage in…
Read More » - 4 April
Eat these foods to reduce joint stiffness and pain
Joint pain and stiffness is a severe issue that many people face. Appropriate medical attention, a healthy diet, and lifestyle…
Read More » - 4 April
Know all symptoms and signs of prostate cancer
As per studies, prostate cancer is more common in men above 65 years of age. Now it is increasing in…
Read More » - 4 April
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Causes and Treatments of Eye Twitching and Blinking Causes of excessive eye blinking: Vitamin B-12 deficiency Spending more time on…
Read More » - 3 April
The scientific reason why men fall asleep after sex
As per experts, men and women may experience post-sex sleep differently because of the ways certain hormones affect them. ‘During…
Read More » - 3 April
Eating these foods will reduce mood swings
Foods play a huge role in reducing mood swings to some extent. According to experts, foods that boost happy hormones…
Read More » - 3 April
Eating these foods will improve your gut health
Gut is one of the most important parts of the human body. It is your gut that ensures that various…
Read More » - 3 April
States are responsible for implementing the menstrual health programme
The Central government has told the Supreme Court that the implementation of menstrual hygiene schemes falls within the domain of…
Read More » - 2 April
Include these 5 food items in diet for good vaginal health
Women must take care of several things to maintain good vaginal health. Vagina is the most sensitive and tender area…
Read More » - 2 April
5 healthy foods to eat after delivery
Renowned nutritionist Lovneet Batra has recommended 5 superfoods for new mothers.She explains how these 5 foods are helpful and nutritious.…
Read More » - 2 April
Natural ways to stay healthy during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - Mar- 2023 -31 March
Your evening drink may have antidepressant properties
Alcohol causes the same neural and molecular changes as drugs that have been shown to be rapidly effective antidepressants, according…
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