Health & Fitness
- Nov- 2024 -18 November
Advantages and Disadvantages of consuming caffeine in morning
Advantages of consuming caffeine in the morning: 1. Increased alertness: Caffeine can help improve focus and concentration, making it easier…
Read More » - 18 November
Morning Tips to keep mouth all day fresh
1. Oral Hygiene : Brush your teeth at least twice a day, preferably after meals, using fluoride toothpaste. Don’t forget…
Read More » - 18 November
Morning Body Pain: Causes and Solutions
There can be several reasons for experiencing body pain when waking up from sleep. Here are a few common causes:…
Read More » - 17 November
Easy facial yoga tips for glowing skin
Mumbai: Our skin, the largest organ of our body. Skin is constantly exposed to the elements and bears the brunt…
Read More » - 16 November
Best yoga asanas for beginners
Yoga is renowned for enhancing strength and many poses engage various muscle groups, helping you build both physical and mental…
Read More » - 15 November
Practice this yoga asana for lose weight
Mumbai: Practicing yoga is very important if you want to stay fit in old age. Yoga is beneficial for both…
Read More » - 14 November
Meaningful activities to deepen the emotional bond with your partner
No relationship is flawless, Challenges and imperfections are part of relationships. It is essential to recognise that relationships thrive on…
Read More » - 14 November
Know ways diabetes can impact your sex life
Diabetes is a metabolic disease that occurs when your blood glucose – also called blood sugar – is higher than…
Read More » - 14 November
Know the relationship between metabolic rate and sexual health
As per sexologists, our metabolic rate plays a crucial role in maintaining sexual health. Studies have shown that poor metabolic…
Read More » - 14 November
Know the science behind female sexual excitement
There are physiological and psychological factors behind female sexual arousal. As per sexologists, understanding the science of female sexual excitement…
Read More » - 14 November
Modern-day toxic dating terms you must know
Modern relationships and online dating are transforming the way we connect, introducing a whole new vocabulary of love languages. These…
Read More » - 14 November
Know what is ‘Lighthouse Parenting’
Lighthouse parenting is a style of parenting which, considers the parent to be a lighthouse, guiding and supporting their child.…
Read More » - 13 November
Easy natural remedies to improve your eyesight
Here are some effective natural remedies you should follow to strengthen your vision. 1. Effective Ayurvedic Remedies As soon as…
Read More » - 13 November
Know how to handle a friendship breakup
We all get worried after a breakup. It may seem hard to overcome a broken friendship. But as per experts,…
Read More » - 13 November
Know what is symbiosexuality
Symbiosexuality is when you feel attraction towards the energy of a couple. Instead of being drawn to the individuals in…
Read More » - 13 November
Know what is abrosexuality
Abrosexuality is part of the larger spectrum of sexual orientations. As per experts, its fluid nature makes it unique compared…
Read More » - 13 November
Things to expect when approaching menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 13 November
Know how to handle a child with ‘Attention-Deficit/Hyperactivity Disorder’
Attention-Deficit/Hyperactivity Disorder (ADHD) is a developmental disorder marked by persistent symptoms of inattention and/or hyperactivity and impulsivity that interfere with…
Read More » - 11 November
Include these anti-inflammatory foods in your daily diet
Inflammation is the body’s natural response to injury, infection, or harmful stimuli. It is a protective mechanism triggered by the…
Read More » - 11 November
Simple tips to manage mental health during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 11 November
Follow these tips to prevent obesity and lower risk of breast cancer
Recent studies revealed that women who are obese before menopause have a higher risk of developing breast cancer compared to…
Read More » - 11 November
Know early signs of vaginal cancer
Mumbai: Vaginal cancer is a rare type of cancer. This cancer begins in the cells of the vagina, the canal…
Read More » - 11 November
Know what is covert incest
Emotional incest is the type of emotional dependency between a parent and a child. It is also called covert incest.…
Read More » - 11 November
Know side effects of skipping breakfast
Skipping breakfast can have various health implications: Reduced Energy Levels: Breakfast is often referred to as the most important meal…
Read More » - 10 November
Know what is Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of mood disorder. It is characterized by recurring episodes of depression. These episodes…
Read More » - 10 November
Know best age to become a father, as per studies
As per a study published by Better Health, men’s sperm production declines around the age of 40-45. Then they may…
Read More » - 10 November
Know what is ‘Nocturnal Emissions’
As per sexologists, sleep orgasms (‘Nocturnal Emissions’) are actual physical orgasm. Most remember their erotic dreams right after waking up.…
Read More » - 10 November
Things To Do And Say To Have Good Phone Sex
Phone sex is a conversation between two or more people by means of the telephone which is sexually explicit and…
Read More » - 10 November
Most attractive female zodiac signs in astrology
Zodiac signs plays an important role in every person’s life. According to astrological experts, women with born in some zodiac…
Read More » - 10 November
Top Tips to Avoid Romance Scams on Dating Apps
A recent survey revealed that more than 67% of women find online dating safer than dating in real life. As…
Read More » - 9 November
Know foods that should be consumed raw for better health benefits
As per health experts, eating certain foods raw can often be more beneficial for health as it preserves essential vitamins,…
Read More » - 9 November
Most hated zodiac signs, according to experts
As per lifestyle experts, there are some unfortunate zodiacs . The low compatibility issues in general which makes the others…
Read More » - 9 November
Know how mental health affect relationships
Our relationships have profound impact on our mental health. Positive relationships improve mental well-being and negative or toxic relationships can…
Read More » - 9 November
Know how hormones regulate reproductive, metabolic and emotional health in women
Hormones play a crucial role in a woman’s life, impacting not only her mood and physical well-being but also regulating…
Read More » - 9 November
Mental health and male fertility problems go hand in hand, says study
As per experts, men’s reproductive health affects their mental well-being. Often overlooked, it is important to remember that men’s reproductive…
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