Video
- Jun- 2017 -20 June
Yoga for effective hair growth in women
Yoga asanas and pranayama can stimulate circulation of blood and help oxygen to reach the scalp and, help rejuvenate dry…
Read More » - 20 June
Benefits of practising couples yoga
Couples yoga is so much more than a simple yoga practice. When you merge your practice with another’s, you fall…
Read More » - 19 June
Yoga Video : 13 year old sets Yoga world record
13-year-old Khushi has set a new world record after performing some tough yoga asanas15 times under a minute in Karnataka’s…
Read More » - 19 June
Yoga Video : Types of Pranayam yoga for stress relief
“Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body. On levels prana represents the pranic…
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Yoga Video : Gomukhasana benefits and steps
Placing both the feet on the ground by the side of the buttocks and keeping the body steady is Gomukhasana,…
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Yoga Video : Padmasana for beginners
Padmasana or Lotus position is a cross-legged yoga posture which helps deepen meditation by calming the mind and alleviating various physical…
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Yoga Video : Yoga tips for beginners
Daily yoga practice at home can help you stay healthy, more productive, calm and happy all day. Besides, these benefits are not…
Read More » - 19 June
Yoga for calming an overreacting Thyroid
Yoga is beneficial in treating of thyroid disorder and instructs the gland to release hormone for smooth metabolism. Hyperthyroidism is…
Read More » - 19 June
Simple yoga postures for kids- Teach and practice
Yoga is one of the oldest sciences of the world originated from India, which is very useful for both getting…
Read More » - 19 June
Celebrity actresses who do yoga
Most of the Bollywood actresses have dumped the bad habit and focus on their health and beauty. And most of…
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