health and lifestyle
- Mar- 2023 -18 MarchHealth & Fitness
Include these anti-ageing nutrients in your diet
A diet high in antioxidants can increase lifespan, decreasing the ageing process.Consuming foods such as eggs, vegetables, nuts, fruits, whole…
Read More » - 17 MarchWomen
Women must do these three things after having sex
There are certain things to do after the activity, Here are a few things every woman should try and do…
Read More » - 17 MarchHealth & Fitness
Know all about pre-marital sex
Here are some pros and cons of having sex before marriage: Pros: Sexual experience: Pre-marital sex gives you an experience…
Read More » - 17 MarchWomen
Including these nutrients in diet will reduce menstrual cramps
Menstrual cramps are throbbing, aching cramps that women get in their lower belly just before and during your period. They’re…
Read More » - 15 MarchHealth & Fitness
Following these erotic tips will keep your woman happy in bed
Sex is a tool to strengthen the relationship between couples and growing love among them. These are some tips which…
Read More » - 15 MarchHealth & Fitness
Everything you need to know about ‘Aqua Sex’
Aqua sex is very much romantic. And it works as a therapy too. It can add the sparkle in the…
Read More » - 15 MarchNEWS
Know how to control anger in public places
Anger causes many problems in human life. It is the least predictable emotion which has long lasting after effects too.…
Read More » - 13 MarchHealth & Fitness
Men should eat these foods for better sexual health
Sexual diseases are affecting more men at a younger age, and you need to watch your diet. If your penis…
Read More » - 13 MarchHealth & Fitness
Follow these habits to reduce heart attack
Here are some important habits which can curb a heart attack: Dietary changes: Eat sensibly and make wise decisions when it…
Read More » - 12 MarchHealth & Fitness
Know all types of Polycystic ovary syndrome
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 12 MarchHealth & Fitness
These are the most common sex issues face by couples
Sex problems among couples can be due to physical and psychological causes. You need to have a good understanding of…
Read More » - 12 MarchHealth & Fitness
Know the health benefits of blueberries
Studies show that eating a cup of blueberries a day can reduce the risk of heart disease. As per researchers,…
Read More » - 12 MarchDH Latest News
Health benefits of mint leaves you need to know
Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves are great for those with…
Read More » - 11 MarchWomen
Including these hormone- balancing foods will reduce Polycystic ovary syndrome
Polycystic ovary syndrome (PCOS) is a common health condition experienced by women. One out of 10 women of childbearing age…
Read More » - 11 MarchWomen
Easy remedies to reduce period pain
Several women face problems such as stomachache, tight belly, muscular pain, and physical discomfort during their periods. Pain and cramps…
Read More » - 11 MarchHealth & Fitness
Avoid these habits that can lead to infertility
Infertility is the situation in which the partner is unable to conceive due to low sperm count. There may be…
Read More » - 10 MarchHealth & Fitness
Know health benefits of watching porn
A new study in the Personality and Social Psychology Bulletin found that people who looked at nude photos were more…
Read More » - 10 MarchHealth & Fitness
Know all about Ethical non-monogamy
Ethical non-monogamy (ENM) is the practice of being romantically involved with multiple people who are all aware of and agree…
Read More » - 10 MarchHealth & Fitness
Know health benefits of drinking wine
Several research studies claim that drinking moderate amount of wine is good for health. Recent research stated that red wine…
Read More » - 9 MarchHealth & Fitness
Know all about sex headaches
Sex headache is a mild to severe pain in the head and neck area, that occurs on account of sexual…
Read More » - 9 MarchHealth & Fitness
Know these early signs of menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 9 MarchWomen
These life changes will decrease risk of osteoporosis in women
Now a days, younger women in the age group of 20s, 30s, and 40s complain about osteoporosis. Young women who…
Read More » - 9 MarchDH Latest News
World Kidney Day 2023: Know how smoking affects health of kidneys
The second Thursday of March is observed as World Kidney Day. This year the day will be observed today, March…
Read More » - 8 MarchHealth & Fitness
These lifestyle changes will reduce menopause symptoms
Ovaries stop producing large amounts of oestrogen and progesterone as a women approach menopause. These fluctuation in hormone levels will…
Read More » - 8 MarchHealth & Fitness
Eating this foods will having good sleep
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
Read More » - 8 MarchHealth & Fitness
Including these spices in diet will help in weight loss
Most of the spices we use in our food can help us lose weight. Ayurveda also says that spices have…
Read More » - 4 MarchHealth & Fitness
Everything you need to know about sex after 50
Sex is a good exercise and it reduces stress and tension. so engaging in sex after 50 is not only…
Read More » - 4 MarchHealth & Fitness
Using this spice will boost up your love life
Several studies had found that these spices have medicinal values. Cloves is also used in India for their rich flavor…
Read More » - 2 MarchHealth & Fitness
Know which countries have the biggest penis size
Most men are worried about their penis size. They always worried about their penis is long enough? Is it possible…
Read More » - 2 MarchHealth & Fitness
To have a successful married life follow this
There are many people who are frustrated with not being able to have a happy married life. To build a…
Read More » - 2 MarchHealth & Fitness
You can improve your love life by following these simple steps
We can make our love life better by following some simple tips. The first thing is to know more about…
Read More » - 1 MarchHealth & Fitness
Know all about afternoon sex
Several studies claim that sex in the afternoon is best. Here are a few reasons why it is much more…
Read More » - 1 MarchHealth & Fitness
Women like men with these behaviours
There are certain things men do unintentionally that make women swoon over them and make them charming. Here, is a…
Read More » - Feb- 2023 -26 FebruaryHealth & Fitness
Follow these natural ways to increase breast milk production
Four ways you can increase the breast milk : 1. Check the latch: It does not matter which is your…
Read More » - 25 FebruaryBeauty
Know why women gain weight after 40s
Most women gain weight after their 40s. Here are several reason for this. Here are they: Hormonal Imbalance: This is…
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