International Yoga Day 2018
- Jun- 2018 -15 JuneArticle
These are the fantastic Yoga asanas that will help you fight skin problems
The skin is the largest organ in the body, both in terms of weight and surface area. It separates your…
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Virat Kohli’s Fitness Secret: Yoga
Cricket is a game that requires the players not just to be physically fit but also have a clear, focused…
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International Day of Yoga 2018: Steps and Benefits of Surya Namaskar
International Day of Yoga 2018: Steps and Benefits of Surya Namaskar The Surya Namaskar has immense health benefits. But it’s…
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Fat To Fit With Yoga: Sonakshi Sinha
Sonakshi Sinha has truly and gradually worked at achieving the body of her dreams. She’s not one of those celebs…
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Amazing Yoga To Fight Skin Problem: Uttanasana
Benefits – This asana helps increase the circulation of blood in the face, neck, and head. It helps to relax…
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Yoga for beginners : Simple yoga pose to keep you healthy
Yoga for beginners : Simple yoga pose to keep you healthy Reclining Bound Angle Pose A classic restorative posture,…
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What does it mean to be a Yogi ?
Hatha yoga is a tremendous possibility if it is practised and transmitted in its right sense. Right now, hatha yoga…
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International Yoga Day 2018: Office Yoga- Exercise 6
Stressed? With work? It’s no surprise that sitting at a desk all day is not good for our health. So…
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International Yoga Day 2018: Office Yoga- Exercise 3
Cleanse and relax your mind with this simple yoga step Your work gets affected when you are stressed. Here is…
Read More » - 12 JuneArticle
The Benefits of Family Yoga
Between work, school, meals, soccer practice, laundry, dance class, birthday parties and an endless list of other activities, it’s no…
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Why Kids Need Yoga as Much as We Do
Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports.…
Read More » - 11 JuneArticle
Celebrities Who practice yoga regularly- Nargis Fakhri
From David Beckham to Bipasha Basu, Yoga is the fitness mantra. Unlike weight training, Yoga strengthens mental and physical health.…
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Celebrities Who practice yoga regularly- Mallika Sherawat
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 11 JuneArticle
Hollywood Celebrities Who practice yoga regularly
Kendall Jenner A paparazzi favourite, Jenner is often snapped outside Hollywood yoga studios, along with fellow model and celeb offspring,…
Read More » - 10 JuneArticle
What Happens To the Body When doing Yoga
Aerobic exercise—the type that raises your heart and breathing rates, such as running or cycling—has been touted by scientists as…
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Top Health Benefits of Yoga
1. Improves Flexibility: Moving and stretching in new ways will help you become more flexible, bringing a greater range of…
Read More » - 9 JuneArticle
South Indian Celebrity who practice yoga regularly-Trisha Krishnan
Trisha is one of the fittest and hot actresses in Tollywood. She revealed the secrets of her fitness. The actress…
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South Indian Celebrity who practice yoga regularly- Namitha
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
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International Yoga Day 2018: Office Yoga- Exercise 5
Doing yoga on a mat within the confines of your comfort zone for an hour or so certainly helps to…
Read More » - 9 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 4
Are you feeling stiff and tired from sitting so long in your office chairs? Then work out those kinks with this…
Read More » - 8 JuneArticle
South Indian Celebrity who practice yoga regularly- Amy Jackson
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 7 JuneArticle
Alia Bhatt- Celebrity who practice yoga regularly
Alia Bhatt too swears by the benefits of practising yoga. The actress reportedly managed to lose a ton of weight…
Read More » - 7 JuneNEWS
International Yoga Day 2018 : Baba Ramdev to hold camp in Glasgow
International Yoga Day 2018 : Baba Ramdev to hold camp in Glasgow The Consulate General of India will celebrate the…
Read More » - 6 JuneArticle
These are the Bollywood stars who practice Yoga regularly : See Pics
Here are five Bollywood celebs who practice yoga regularly: 1. Shilpa Shetty Kundra The actress has launched her own fitness…
Read More » - 6 JuneArticle
International Yoga Day 2018 :Amazing Health Benefits of Yoga in Daily Life
Yoga is often partially understood as being limited to asanas or poses, and its benefits are only perceived to be…
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International Yoga Day 2018 :Yoga Poses for Beginners – See Pics
Here are the 10 most important yoga poses for beginners. 1. Mountain Pose Mountain Pose is the base for all…
Read More » - 6 JuneArticle
Celebrity who practice yoga regularly- Bipasha Basu
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 5 JuneArticle
Anti-ageing benefits of practicing Yoga
Along with the smile lines and grey hair, ageing brings changes that are harder to see but very easy to…
Read More » - 5 JuneNEWS
Shilpa Shetty Yoga Secrets And Excellent Fitness Routine
Shilpa Shetty has launched her new health website, ‘Shilpa Shetty Wellness Series’ recently and one of its first episodes which…
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International Yoga Day 2018: beat Diabetes with these yoga poses
Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood…
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International Yoga Day 2018 : History behind Yoga Day
International Yoga Day 2018 : History behind Yoga Day International Yoga Day is observed every year on June 21.Yoga itself…
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International Yoga Day 2018: Cure your Asthma with Yoga
Asthma is a common long-term inflammatory disease of the airways of the lungs. It is characterized by variable and recurring…
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Celebrity who practice yoga regularly- Kareena Kapoor
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 5 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 2
Detox and Relax with yoga, even in the office When you stress, it affects your work. Once you relax, your…
Read More » - 5 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 1
Stressed? With work? When you stress, it affects your work. Once you relax, your productivity increases. Here’s is a simple…
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