International Yoga Day 2018
- Jun- 2018 -19 JuneHealth
Try This Yoga Pose To Reduce Belly Fat
Hasta Uttanasana or the raised arms pose is part of the Sun Salutation series of asanas. It appears as the…
Read More » - 19 JuneHealth
Mollywood Actress who practice yoga regularly: Samyuktha Varma
Samyuktha Varma is one of the very few actresses, who made a mark in Malayalam movie industry, within a short…
Read More » - 19 JuneArticle
Yoga against Life Style Diseases : Do Balasana, Rejuvenate Yourself
As the name suggests ‘Balasana’ resembles the foetal position of a child inside a mother’s womb. This asana is usually…
Read More » - 19 JuneArticle
Yoga against Life Style Diseases : Anjali Mudra for a stress free life
Indian Prime Minister Narendra Modi’s proposal to the whole world was a day exclusively for the unique treasure trove of…
Read More » - 19 JuneHealth
INTERNATIONAL YOGA DAY 2018: simple Yoga poses for beginners
Are you a beginner to Yoga? Then check out these simple yoga poses
Read More » - 19 JuneHealth
INTERNATIONAL YOGA DAY 2018: Yoga quotes to inspire you
Beginning your day with yoga is a good practice. So here are some yoga quotes to motivate you.
Read More » - 18 JuneHealth
INTERNATIONAL YOGA DAY 2018: Creative Yoga Quotes
International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since…
Read More » - 18 JuneHealth
INTERNATIONAL YOGA DAY 2018: Try These 4 Yoga Poses For Beginers
New to yoga? Start here with beginner yoga sequences. Build strength and confidence to take your yoga practice deeper.
Read More » - 18 JuneHealth
International Yoga Day 2018 Inspirational Quotes
Grab your mats and celebrate, since June 21 is International Yoga Day, a holiday that became widely recognized only two…
Read More » - 18 JuneHealth
INTERNATIONAL YOGA DAY 2018: Try These 5 Yoga Poses For Beginers
Are you new to Yoga, Try these basic yoga poses to get stronger and more flexible.
Read More » - 18 JuneHealth
INTERNATIONAL YOGA DAY 2018: Yoga poses for autistic kids
Yoga can be performed by anyone- be it kids, adults or seniors. But did you know that yoga can assist…
Read More » - 17 JuneArticle
International Yoga Day 2018 : Yoga Poses For Weight Loss
Losing weight can be really tough. You’re doing everything, but nothing is working. Yoga really does give you a full-body…
Read More » - 17 JuneHealth
Bollywood Celebrities Who practice yoga regularly- Rani Mukerji
There was a time when Rani Mukerji pursued yoga to tone her bod by combining it with weight training. It…
Read More » - 17 JuneArticle
Hollywood Celebrities Who practice yoga regularly- Jennifer Aniston
Jennifer Joanna Aniston is an American actress, film producer, and businessperson. The “Friends” star has been training with yogi, wellness…
Read More » - 17 JuneHealth
The magnificent Bond Between Power Yoga And Weight Loss
There is always a looming question around yoga – does it help you lose weight? Well, yoga definitely helps you…
Read More » - 16 JuneArticle
Video Tutorial : Trikonasana
The name Trikonasana because the posture resembles a ‘Triangle’, and is taken from the Sanskrit words Trikona(Triangle) and Asana(Pose).Before you…
Read More » - 16 JuneArticle
International Yoga Day 2018 : Yoga Poses That Can Protect Your Hair
7 Best Poses In Yoga For Hair Protection 1. Adho Mukha Svanasana (Downward-Facing Dog Pose) Adho Mukha Svanasana – sounds…
Read More » - 16 JuneHealth
INTERNATIONAL YOGA DAY 2018: 5 everyday facts about yoga
International Yoda Day 2018 falls on the Thursday 21st of June, 2018. Here are some 5 everyday facts about yoga.…
Read More » - 16 JuneHealth
Yoga a solution for Stress, Anxiety, and Depression
Yoga is effective in prevention as well as management of stress and stress-induced disorders. A systematic review based on eight…
Read More » - 16 JuneArticle
INTERNATIONAL YOGA DAY 2018- Power Yoga for Beginners
Are you a beginner at yoga? Interested in power yoga? Then check out this YouTube Video for beginners
Read More » - 16 JuneArticle
Power Yoga Workout for Beginners
Power Yoga is definitely an intense workout that will make you sweat. A traditional Ashtanga practice follows the same series…
Read More » - 15 JuneArticle
Yoga good for limitations of the Studies
Findings of several studies showing beneficial effects of meditation in the reduction of mental stress and anxiety, improvement in pulmonary…
Read More » - 15 JuneArticle
Power Yoga For A Flexible And Healthy Spine: Marjaryasana
Cat Pose — Marjaryasana Cat-Cow is a gentle flow between two poses that warms the body and brings flexibility to…
Read More » - 15 JuneArticle
South Indian Celebrity who practice yoga regularly- Hansika Motwani
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 15 JuneArticle
Beginner Level Power Yoga Pose: Paripurna Navasana (Boat Pose)
Paripurna Navasana or the boat pose form a ‘V’ shape similar to that of a boat. It is an intermediate…
Read More » - 15 JuneArticle
South Indian Celebrity who practice yoga regularly- Ileana D’cruz
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 15 JuneArticle
Best ‘YOGA’ poses to lose weight quickly and easily
Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It’s…
Read More » - 15 JuneArticle
Beginner Level Power Yoga Pose: Ardha Chandrasana (Half Moon Pose)
Ardha Chandrasana or the Half Moon Pose looks like a half moon and is hence named so. It is a…
Read More » - 15 JuneArticle
Four Yogic Tools for natural, good sleep
1 Child’s pose Child’s pose may be one of the most well-known yoga poses. Certainly, it has several relaxing properties.…
Read More » - 15 JuneArticle
Bollywood Actresses Who are Addicted to Yoga : See Pics
The meaning of “Yoga” in Sanskrit is “to unite”. The exercises of yoga are considered holistic as it brings both…
Read More » - 15 JuneArticle
Yoga helps train brain to help people control computers with their mind
Researchers involved a total of 36 participants. One group of 12 had at least one year of experience in yoga…
Read More » - 15 JuneArticle
Power Yoga 2018: Chair Pose – Utkatasana
Sitting in a chair may sound very easy and comfortable. But sitting in an imaginary chair might be a little…
Read More » - 15 JuneHealth
Power Yoga For Healthy Lungs: Extended Puppy Pose
Extended Puppy Pose A cross between Child’s Pose and Downward-Facing Dog, Extended Puppy Pose lengthens the spine and calms the…
Read More » - 15 JuneArticle
Power Yoga For Reducing Chest Fat: Cow Face Pose
Cow Face Pose Beginners often have a difficult time getting both sitting bones to rest evenly on the floor, which…
Read More » - 15 JuneArticle
Indian Celebrity who practice yoga regularly- Sachin Tendulkar
The art of Yoga has its roots in ancient Indian tradition. Yoga is not about only exercising, but it is…
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