Yoga Day 2018
- Jun- 2018 -25 JuneHealth
Get rid of back pain with a yoga pose
Do you have pain in your lower back? Or neck pain? Or do you just wish to relieve your stress?…
Read More » - 24 JuneHealth
INTERNATIONAL YOGA DAY 2018: Simple 11 yoga poses for beginners
Plan to take a step towards healthy life? Have yoga in mind? Are you a beginner? There here are 11…
Read More » - 24 JuneHealth
Simple yoga pose for the day- Extended Puppy Pose
Practising yoga strengthens the bond within your mind, body and soul. Here is a simple yoga pose Extended Puppy Pose…
Read More » - 24 JuneHealth
INTERNATIONAL YOGA DAY 2018: Yoga poses that will make hair grow super fast
Who will not love to have long hair? It is a dream of every woman to have shiny, thick, strong…
Read More » - 21 JuneHealth
Don’t Miss Virtual Avatar Of PM Modi Explaining : Video
While High-Intensity Interval training and weight lifting coupled with a fiber-rich, high-protein diet can help you achieve a slim body.…
Read More » - 21 JuneHealth
Virtual Avatar Of PM Modi Explaining Trikonasana: Video
While High-Intensity Interval training and weight lifting coupled with a fiber-rich, high-protein diet can help you achieve a slim body.…
Read More » - 21 JuneHealth
5 Bizarre Yoga Trends Around World You Might Don’t Even Heard About
The first International Day of Yoga was observed all on June 21, 2015, around the world. More than 30,000 people…
Read More » - 21 JuneArticle
Yoga for beginners : Types of ‘Pranayama’ yoga for stress relief
“Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body. On levels prana represents the pranic…
Read More » - 20 JuneArticle
No ordinary granny, Nanammal is a yogini
If you want to learn the original yoga, which gives you inner and outer peace, then welcome to Ozone Yoga…
Read More » - 18 JuneHealth
INTERNATIONAL YOGA DAY 2018: Yoga poses for autistic kids
Yoga can be performed by anyone- be it kids, adults or seniors. But did you know that yoga can assist…
Read More » - 16 JuneArticle
Video Tutorial : Trikonasana
The name Trikonasana because the posture resembles a ‘Triangle’, and is taken from the Sanskrit words Trikona(Triangle) and Asana(Pose).Before you…
Read More » - 16 JuneArticle
Meet Nouf Marwaaii, the leader of IDY 2018 events in Dubai.
In a country with strict religious conduct in every walks of life, Nouf Marwaii’s passion for Yoga took her to…
Read More » - 15 JuneArticle
Beginner Level Power Yoga Pose: Ardha Chandrasana (Half Moon Pose)
Ardha Chandrasana or the Half Moon Pose looks like a half moon and is hence named so. It is a…
Read More » - 15 JuneArticle
Yoga for beginners : Simple yoga pose to keep you healthy
Yoga for beginners : Simple yoga pose to keep you healthy Reclining Bound Angle Pose A classic restorative posture,…
Read More » - 15 JuneArticle
What does it mean to be a Yogi ?
Hatha yoga is a tremendous possibility if it is practised and transmitted in its right sense. Right now, hatha yoga…
Read More » - 15 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 6
Stressed? With work? It’s no surprise that sitting at a desk all day is not good for our health. So…
Read More » - 15 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 3
Cleanse and relax your mind with this simple yoga step Your work gets affected when you are stressed. Here is…
Read More » - 9 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 5
Doing yoga on a mat within the confines of your comfort zone for an hour or so certainly helps to…
Read More » - 9 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 4
Are you feeling stiff and tired from sitting so long in your office chairs? Then work out those kinks with this…
Read More » - 6 JuneArticle
International Yoga Day 2018 :Amazing Health Benefits of Yoga in Daily Life
Yoga is often partially understood as being limited to asanas or poses, and its benefits are only perceived to be…
Read More » - 6 JuneArticle
International Yoga Day 2018 :Yoga Poses for Beginners – See Pics
Here are the 10 most important yoga poses for beginners. 1. Mountain Pose Mountain Pose is the base for all…
Read More » - 5 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 2
Detox and Relax with yoga, even in the office When you stress, it affects your work. Once you relax, your…
Read More » - 5 JuneArticle
International Yoga Day 2018: Office Yoga- Exercise 1
Stressed? With work? When you stress, it affects your work. Once you relax, your productivity increases. Here’s is a simple…
Read More »