Yoga

Yoga: the key to flexibility

By practising yoga, one gains flexibility in body and mind. Here is a yoga pose to try out. Side-Reclining Leg…

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Yoga: breathe, relax and be still

Yoga helps awaken your senses and finds inner peace. Try this simple yoga pose to achieve it. Seated Forward Bend…

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Yoga: get fit, don’t quit

Get fit through yoga, detox with this ancient method. Here is a yoga pose to try. Revolved Side Angle Pose…

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Yoga: bring your mind, body, and soul to one path

Relax and detox with yoga. Here is a simple pose to try. Revolved Head-to-Knee Pose This twisting variation of Janu…

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Yoga: healthy body, clear mind, peaceful spirit

With yoga, one becomes healthy in mind, body, and spirit. Here is another yoga pose to try. Half Moon Pose…

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Yoga: a boon to people on earth!

Yoga strengthens and bonds ones’ mind, body, and soul. Here is a simple yoga pose to try. Half Lord of…

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Yoga: a way to real peace and happiness

Practicing yoga helps you gain control of all your senses and asanas. Here is a yoga pose to try. Four-Limbed…

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Yoga: a means to balance your life

For all those stressed out parents, de-stress with yoga. Here is a simple yoga pose. Fire Log Pose The Fire…

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Yoga: stretched and unstressed

Parents have it tough, be it a single parent or stay-at-home parents; juggling work, life, and kids. Here is a…

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Yoga: it’s a mind body spirit thing

Strengthen your mind, body, and soul through yoga. Here is a simple pose to try. Mountain Pose The foundation of…

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Yoga: inspiration, movement and transformation

Yoga is the right step towards a better you. Here is a simple yoga pose to try. Eagle Pose You…

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Yoga: a healthy change to your mind, body and soul

Yoga unifies your body, your mind, and soul. Try out this challenging pose with your children. Tree Pose Vrksasana clarifies…

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Yoga – The focus on strength, balance, and flexibility

Yoga helps in balancing your life and strengthening your mind and body. Here is a simple yoga pose to try.…

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Yoga: the key to flexibility

Try out this simple yoga pose that helps relax your face muscles and diaphragm. Lion Pose Blow off some steam,…

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Yoga: where you can find yourself

Check out this relaxing yoga pose that can be practiced by both adults and kids, Here it is. Hero Pose…

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Yoga helps you get what you want

Practising yoga will help you achieve a healthy body, mind, and soul; giving you a peace of mind. Here is…

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New era in laptops Lenovo yoga book

Lenovo has launched its thinnest 2-in-1 hybrid tablet Yoga Book in India at Rs 49,990. Unveiled at IFA in Berlin…

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Yoga: a source of energy and positivity

Daily practice of yoga help to be powerful. Here is a yoga pose to try. Standing Split When you practice…

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Yoga adds happy years to your life

Yoga helps to detox your body of negativity and stress, leaving a clean and healthy person behind. Here is a…

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Yoga: a way to real peace and happiness

Although originated in India, yoga is practiced everywhere in the world, a free-of-cost way to ensure a better life. Sphinx…

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Yoga: a way to improve inner strength and confidence

Cleanse your body and mind of negative thoughts and toxins through yoga. Here is a simple yoga pose to try.…

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Yoga: a natural boost for your mind, body and soul

Yoga helps to control and strengthen your mind, body and soul. Here is a simple yoga pose to try out.…

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Yoga: the best way to maintain health and fitness

IT’S BOXING DAY VIEWERS! That means a day after Christmas. Keep yourselves healthy with this simple yoga pose. Reclining Hand-to-Big-Toe…

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Simple yoga pose to keep you healthy

MERRY CHRISTMAS VIEWERS! Let’s keep ourselves healthy this Christmas Day with a simple yoga pose. Reclining Bound Angle Pose A…

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Yoga: a way to maintain one’s life

Through yoga one can maintain and balance life, physically and mentally. One-Legged King Pigeon Pose II One-Legged King Pigeon Pose…

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Yoga: a secret to retain beauty of body and mind

Although yoga originated in India, it is practiced worldwide. Keep yourself fit and healthy with this simple pose. One-Legged King…

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Yoga: a secret to retaining beauty of body and mind

Practicing yoga will help you in strengthening your mind, body, and soul physically and mentally.  Low Lunge This low lunge…

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Simple yoga pose for daily practice

Yoga is a simple form of exercise and meditation that helps strengthen your body. Here is a simple yoga pose.…

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Healthy life with daily yoga

Yoga helps keep your mind, body, and soul fit and healthy. Here is a simple yoga pose. Legs-Up-the-Wall Pose There’s…

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Daily yoga for a healthy lifestyle

Strengthen your body and brain with this simple yoga pose. Intense Side Stretch Pose Intense Side Stretch Pose is done…

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Start your day with simple yoga pose

With yoga, you can clear your mind, body, and soul and face your hectic day with renewed energy. High Lunge,…

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Healthy lifestyle with daily yoga

Practicing yoga daily will help you lead a better and healthy life. Here is the yoga pose for the day.…

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Simple yoga pose for a healthy life

Regular yoga will help you strengthen your body, mind, and soul. Here is a simple yoga pose. Head-to-Knee Forward Bend…

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Stress-free life with daily yoga

These days people are stressed, be it work or home. Practicing yoga daily will help you de-stress. Happy Baby Pose…

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Practice yoga for a healthy life

Live a healthy life by taking up and practicing yoga regularly. Here is a yoga pose to try. Handstand Do…

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