Health & FitnessLife Style

Simple tips to avoid premature ejaculation

Sex is necessary for the healthy functioning of human body and mind. Several men are worried over  sex-related problems such as erectile dysfunction and premature ejaculation

A study has revealed that about 30% of adult men at some time face the problem of premature ejaculation.

So here is some simple tips for avoiding this:

1. Masturbation:  If you masturbate for 1 or 2 hours before having sex, you can increase your ejaculation timing during the intercourse. Masturbating shortly before sex will not cause early ejaculation.

2. Condoms:  The condom you are using is very thin due to which you get excited quickly. In this case, use a little thick condom. This will increase your excitement gradually.

Also Read: Know more about sex during pregnancy

3.Deep Breath: If you take a deep breath during the sexual intercourse, your ejaculatory reflux will stop for some time and you will be able to last longer.

4. Sex Position: change the sex positions. During sex, you should choose such a sex position in which you feel less sensitive. If you want, instead of staying in the top position yourself, you can try partner on top position.

 

 

shortlink

Post Your Comments


Back to top button