Health
- Feb- 2024 -3 February
Easy millet noodles recipe for breakfast
Ingredients: – 200g millet noodles – 1 tablespoon vegetable oil – 1 cup mixed vegetables (carrots, bell peppers, broccoli, etc.),…
Read More » - 3 February
Benefits of Start your day with a glass of water
1. Hydration: After a night’s sleep, your body becomes dehydrated. Drinking water in the morning helps rehydrate your body and…
Read More » - 3 February
Tips for healthy eating
Here are the tips for healthy eating without any bold words: 1. Balanced Diet: Aim for a balanced diet that…
Read More » - 2 February
10 superfoods for skincare
1. Avocado: Rich in healthy fats and antioxidants, avocados promote skin hydration and protect against oxidative damage. 2. Berries: Blueberries,…
Read More » - 2 February
Benefits of Magnesium rich food
Magnesium is an essential mineral that plays a crucial role in various bodily functions. Including magnesium-rich foods in your diet…
Read More » - 1 February
Experts: Using phone first thing in morning can give you headache for rest of the day
To ensure a bright, productive, and efficient start to your day, health experts advise against reaching for your phone immediately…
Read More » - 1 February
Internal problems contributing to bad breath
1. Digestive Issues: – Conditions like acid reflux or gastroesophageal reflux disease (GERD) can lead to stomach acids flowing back…
Read More » - Jan- 2024 -31 January
Delicious Homemade Masala Bajji Recipe for a Flavorful Snack
Ingredients: – 4 large bell peppers (any color) – 1 cup gram flour (besan) – 1/4 cup rice flour…
Read More » - 30 January
Baked Oatmeal: A Tasty Twist for Brunch
Ingredients: – 2 cups rolled oats – 1/2 cup brown sugar – 1 teaspoon baking powder – 1 teaspoon cinnamon…
Read More » - 28 January
Health Benefits of Eagle Pose (Garudasana)
The Eagle pose or Garudasana is a standing yoga posture. The posture involves bending, twisting, and tugging. Step-by-step guide to…
Read More » - 27 January
Everything you need to know about ‘broken heart syndrome’
Broken heart syndrome is also known as Takotsubo cardiomyopathy. It is a temporary heart condition that is often triggered by…
Read More » - 26 January
Healthy food to consume before morning walk
1. Whole Grains: Opt for whole grain options like oats, whole wheat bread, or brown rice. These provide complex carbohydrates…
Read More » - 25 January
Benefits of drinking lukewarm water in morning
Drinking lukewarm water in the morning can offer several potential health benefits: 1. Hydration: After a night of sleep, your…
Read More » - 23 January
The intricate relationship between the thyroid and the immune system explained
The intricate relationship between the thyroid and the immune system is a two-way street, where issues with one can significantly…
Read More » - 23 January
Ways how we can emotionally support individuals suffering from cancer
Receiving a cancer diagnosis marks a pivotal moment that profoundly affects not only the patients but also their families. In…
Read More » - 19 January
Healthy Morning Juices To Include In Your Routine For Better Health
Starting your day with healthy morning juices can provide a nutritional boost and set a positive tone for the rest…
Read More » - 18 January
India reports 305 fresh COVID-19 cases
India recorded a daily increase of 305 new COVID-19 cases, with the total number of active cases decreasing to 2,439,…
Read More » - 17 January
Govt to Offer Cancer, Hemophilia, and SMA Treatments at State Hospital
Goa’s Health Minister, Vishwajit Rane, revealed on Tuesday that the state is set to introduce cutting-edge treatments for critical ailments…
Read More » - 17 January
17 Patients Experience Blindness Following Cataract Surgery
Seventeen patients in Viram Gam village, Gujarat, are grappling with blindness after undergoing cataract surgery at Ramanand Eye Hospital, owned…
Read More » - 15 January
Health authorities in China warn of a potential resurgence of Covid this month driven by the JN.1 subvariant
Health authorities in China have issued a warning about a potential resurgence of Covid this month, driven by the JN.1…
Read More » - 13 January
Healthy Foods to Eat for Breakfast
Here’s the list of healthy foods to eat for breakfast: 1. Oats: Rich in fiber and nutrients, oats are a…
Read More » - 12 January
Simple Exercises to achieve full body fitness
Achieving full-body fitness involves incorporating a variety of exercises that target different muscle groups. Here’s a simple routine that covers…
Read More » - 11 January
Foods that can help to keep your heart healthy in winter
Maintaining heart health is crucial, and incorporating heart-friendly foods into your winter diet can contribute to overall cardiovascular well-being. Here…
Read More » - 10 January
Benefits of boiled egg
Boiled eggs offer several health benefits, making them a nutritious addition to your diet. Here are some advantages: 1. High-Quality…
Read More » - 10 January
Reasons why you should drink green tea in Morning
Drinking green tea in the morning can offer several health benefits due to its rich content of antioxidants and other…
Read More » - 10 January
Morning detox drinks to stay active all day
Here are some healthy morning detox drinks that can help you stay active throughout the day: 1. Warm Lemon Water:…
Read More » - 9 January
Benefits Of Consuming Black Coffee First Thing In The Morning
Consuming black coffee in the morning can offer various benefits, contributing to your overall well-being. Here are some potential advantages…
Read More » - 8 January
Essential food for enhanced immune health
1. Citrus Fruits: Citrus fruits like oranges, grapefruits, lemons, and limes are rich in vitamin C, a potent antioxidant known…
Read More » - 8 January
India Records 605 Fresh COVID-19 Cases
India has reported 605 new COVID-19 cases and four deaths in the past 24 hours, according to official data. The…
Read More » - 8 January
Foods to reduce stress
Certain foods may help reduce stress by promoting a sense of calm and providing nutrients that support overall well-being. Here…
Read More » - 6 January
Health benefits of nutrient-dense Avocados
Avocados are nutrient-dense fruits that offer a range of health benefits: 1. Rich in Healthy Fats: Avocados are high in…
Read More » - 6 January
India reports 774 new COVID-19 cases in past 24 hours
India has reported 774 new COVID-19 cases in the past 24 hours, with the total number of active cases standing…
Read More » - 5 January
Start your day with Carrot Juice
Drinking carrot juice in the morning can offer various health benefits, thanks to the nutritional profile of carrots. Here are…
Read More » - 4 January
Researchers figure out what makes urine yellow
Scientists have finally unraveled the mystery behind the yellow color of urine, a longstanding puzzle that has confounded researchers for…
Read More » - 4 January
Diets high in fat linked to altered immune system, increased risk to Covid
Consuming diets high in fat, especially in the long term, has been identified to induce changes in genes related to…
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