Health
- Jul- 2018 -3 July
How to do Janu Sirsasana – The Head to Knee Pose(Power Yoga Pose)
Janu Sirsasana The Head to Knee Pose is an excellent asana to increase the flexibility of the hamstring muscles, back,…
Read More » - 3 July
How to do Trianga Mukhaikapada Paschimottanasana(Power Yoga Pose)?
Trianga means three limbs. In Trianga Mukhaikapada Paschimottanasana the three parts are the feet, knees, and buttocks. Mukhaikapada (a compound…
Read More » - 3 July
Ardha Baddha Padma Paschimottanasana(Power Yoga Pose)
Ardha Baddha Padma Paschimottanasana This is the sixteenth pose among Power Yoga Poses. Power Yoga is a wellness-based vinyasa hone.…
Read More » - 3 July
How to do Purvottanasana – Upward Plank Pose(Power Yoga Poses)
Purvottanasana(Power Yoga Poses) In Purvottanasana, the meaning of Purva is ‘East’, meaning of Ut is ‘intense’ and the meaning of…
Read More » - 2 July
Red Wine could be a cure for cancer: Reports
Antioxidants in red wine could prevent cancer, scientists claim. A new study found an antioxidant called resveratrol, helps block protein…
Read More » - 2 July
Paschimottanasana – The Forward Bend Pose(Power Yoga Pose)
Paschimottanasana – The Forward Bend Pose Paschimottanasana or the seated forward bend pose gives a complete stretch to the back…
Read More » - 2 July
Dandasana – The Staff Pose(Power Yoga Pose)
Dandasana Dandasana or the Staff Pose is a simple sitting pose which forms the starting position for most other sitting…
Read More » - 2 July
Virabhadrasana – 2 – The Warrior Pose(Power Yoga Pose )
Power Yoga is unquestionably a serious exercise that will influence you to sweat. These Yoga classes move with a considerably…
Read More » - 2 July
Virabhadrasana – 1 -The Warrior Pose ( Power Yoga Pose)
Virabhadrasana Virabhadrasana or the warrior pose is a series of yoga poses each having its distinctive benefit. In Sanskrit, Vira…
Read More » - 2 July
Utkatasana – The Chair Pose(Power Yoga Pose)
Utkata meaning fierce or intense and asana meaning a pose. Utkatasana is a yogic pose which resembles sitting on a…
Read More » - 2 July
Ardha Baddha Padma Uttanasana (Power Yoga Asana)
Ardha means half. Baddha means bound, restrained, caught, and withheld. The Padma is a lotus. Uttana is an intense stretch.…
Read More » - 2 July
How to do Utthita Hasta Padangushtasana?(Power Yoga Pose)
Utthita Hasta Padangushtasana or extended hand to toe pose stretches the hamstrings, gives a sense of balance and calms the…
Read More » - 2 July
Parsvottonasana (Pyramid Pose)-Power Yoga Pose
Parsvottonasana (Pyramid Pose) Being partly a forward bend and partly a balancing pose, this asana is a mid-way pose between…
Read More » - 2 July
Prasarita Padottanasana (Power Yoga Pose)
Prasarita Padottanasana – Wide-Legged Forward Bend Pose Prasarita Padottanasana or Wide-Legged Forward Bend Pose stretches the back and leg muscles.…
Read More » - 2 July
Parivritta Parsvakonasana – Revolved Side Angle Pose
Parivritta Parsvakonasana or the Revolved Side Angle Pose strengthens the shoulders, arms, and legs. In Sanskrit, Parivritta means to turn…
Read More » - 2 July
Utthita Parsvakonasana – Extended Side Angle Pose
Utthita Parsvakonasana or extended side angle pose strengthens the thighs, hips, knees, and ankle. In Sanskrit, Utthita means extended, Parsva…
Read More » - 2 July
Parivrtta Trikonasana – Revolved Triangle Pose(Power Yoga Pose)
Parivrtta Trikonasana or Revolved Triangle Pose strengthens the back and makes the spine flexible. In Sanskrit, Parivrtta means revolved, Trikona…
Read More » - 2 July
Trikonasana – The Triangle Pose( Power Yoga Pose)
Trikonasana or the triangle pose is a good stretching exercise which gives flexibility to the spine and pelvic region. In…
Read More » - 2 July
Padahastasana / Hand – Foot Pose(Power Yoga Pose)
Power yoga is a general term used to portray an intense, wellness-based way to deal with vinyasa-style yoga. This yoga…
Read More » - 2 July
Padangusthasana – Hand to Big Toe Pose(Power Yoga Pose)
Padangusthasana or the Hand to Big Toe Pose stretches the muscles of the legs and back, improves digestion and relaxes…
Read More » - 2 July
OMG! Studies Reveal Diabetes Linked to This and You Won’t Believe it
Science is getting smarter everyday and new discoveries and revelations continue to surprise us. In a recent study conducted on…
Read More » - Jun- 2018 -30 June
Stomach Issue and Weight Gain Worsened, Giant Cyst Removed From Woman’s Stomach
Kayla Rahn was suffering from an unexplained weight gain and stomach issue from quite sometime and that made it difficult…
Read More » - 29 June
Use these healthy panaceas for your efficient sexual performance
In a love life, sexual performance and the resulting pleasure have a major place in sprouting the intimation towards the…
Read More » - 28 June
A British man who born without the penis is going to have intercourse, thanks to science!
Andrew Wardle was born with a rare condition where the bladder develops outside the fetus, meaning he was born without…
Read More » - 26 June
This is How Kerala Govt Plans to Prevent Contaminated Fish
Kerala Government has initiated strong counteraction in the wake of capturing fish contaminated with Formalin. They are planning to enforce…
Read More » - 25 June
Get rid of back pain with a yoga pose
Do you have pain in your lower back? Or neck pain? Or do you just wish to relieve your stress?…
Read More » - 25 June
Food You should Try Eating to Get Pregnant Quickly
Infertility rates seem to have the trajectory of a rocket these days and it has been mostly linked with wrong…
Read More » - 24 June
INTERNATIONAL YOGA DAY 2018: Simple 11 yoga poses for beginners
Plan to take a step towards healthy life? Have yoga in mind? Are you a beginner? There here are 11…
Read More » - 24 June
Simple yoga pose for the day- Extended Puppy Pose
Practising yoga strengthens the bond within your mind, body and soul. Here is a simple yoga pose Extended Puppy Pose…
Read More » - 24 June
Practice These 5 Naturally Anti-Inflammatory Yoga Poses for Chronic Inflammation
Inflammatory diseases. Inflammatory diseases include a vast array of disorders and conditions that are characterized by inflammation. Examples include allergy,…
Read More » - 24 June
INTERNATIONAL YOGA DAY 2018: Yoga poses that will make hair grow super fast
Who will not love to have long hair? It is a dream of every woman to have shiny, thick, strong…
Read More » - 24 June
Know the whereabouts to get Master degree in Yoga?
You can get a Master’s degree in Yoga, is true and possible. According to the Yoga Studies program’s website, the…
Read More » - 23 June
Wanna have sex during periods? ‘Period Sex Blanket’ is here for you
There is no medical reason why sex during periods is a bad idea if anything it’s a good idea as…
Read More » - 23 June
Brazil: Hundreds of women marched in Rio de Janeiro to demand the legalization of abortion
Hundreds of women marched in Rio de Janeiro to express the legalization of abortion in Brazil. They marched a breakthrough…
Read More » - 22 June
Alcohol Addiction: brain mechanism explains difficulty in beating alcoholism
A new study has revealed behind the scenes of alcohol addiction. A team of researchers from Linkoping University in Sweden…
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