Health & Fitness
- Jun- 2023 -3 June
Potential health benefits of turmeric
Turmeric is a popular spice that has been used in traditional Indian medicine for centuries. It is known for its…
Read More » - 3 June
Upma Recipe, How to Make Rava Upma
Here’s the recipe for Upma: Ingredients: – 1 cup of semolina (rava or sooji) – 2 cups of water –…
Read More » - 2 June
Best tossed salad recipe
Here are the ingredients you’ll need for the salad and dressing: Salad: – Lettuce – Spinach – Kale – Arugula…
Read More » - 1 June
Emotional expression of face, voice is influenced by sex, reveals study
A new study revealed that faces and voices are more likely to be judged as male when they are angry,…
Read More » - 1 June
Tips to improve fertility health in women suffering from PCOS
Polycystic ovary syndrome( PCOS) is one of the most common endocrine complications found in women. It can lead to hormonal…
Read More » - 1 June
Follow these tips to sleep better at night
Aric Prather, a psychologist and professor of psychiatry and behavioural sciences at the University of California has listed some simple…
Read More » - 1 June
Hacks for Period cramps
Period cramps can be a real pain, but there are some simple hacks that can help alleviate the discomfort. Here…
Read More » - 1 June
Peppermint tea: Great for digestion
Peppermint tea is a delicious and refreshing drink that is easy to make at home. Here is a more detailed…
Read More » - May- 2023 -31 May
Reasons why you should not let your pets lick your face
Being a pet owner is undeniably a wonderful experience. The sight of a wagging tail and a small button-like nose…
Read More » - 31 May
Health benefits of eating blueberries
Studies show that eating a cup of blueberries a day can reduce the risk of heart disease. As per researchers,…
Read More » - 31 May
Tropical Fusion Bliss: Exquisite Java Plum Mango Lassi
Indulge in the refreshing flavors of summer with this delightful Java Plum Mango Lassi recipe. Lassi is a popular yogurt-based…
Read More » - 31 May
Home remedies to treat urinary tract infection
The most common treatment for urinary tract infections (UTIs) is antibiotics, which can help to kill the bacteria causing the…
Read More » - 31 May
Foods to protect from sun burn
Sunburn can be a painful and uncomfortable condition that can result from prolonged exposure to the sun’s harmful UV rays.…
Read More » - 31 May
Junk food you consume, may harm your deep sleep! Researchers explain how.. | Read on..
Uppsala: Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers…
Read More » - 31 May
Benefits of drinking milk in morning
Drinking milk in the morning has many benefits. Milk contains calcium, which is essential for strong bones and teeth. It…
Read More » - 30 May
Know all signs of sexual addiction
Sexual addiction is a condition where one experience a persistent and recurrent pattern of sexual fantasies, urges, or behavior. This…
Read More » - 30 May
Know the role of cervical mucus in fertility
Cervical mucus is a fluid that is released from the cervix. This fluid serves as the opening to the uterus…
Read More » - 30 May
Follow these nighttime routine to manage ‘Polycystic Ovary Syndrome’
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 30 May
Tips for better oral health
Here are some tips for better oral health: – Brush your teeth twice a day with fluoride toothpaste. – Floss…
Read More » - 30 May
Health benefits of Aloe vera for our body
Aloe vera is a plant species known for its numerous health benefits. The plant has been used for medicinal purposes…
Read More » - 30 May
Benefits of Morning sunlight exposure
Morning sunlight exposure has numerous benefits for our health and well-being. One of the main benefits is that it helps…
Read More » - 29 May
Know 5 strange and bizarre facts about sex that will surely amaze you
Though sex is less talked about, people believe they know everything about intercourse. Here are 5 surprising sex-related facts: Dreaming…
Read More » - 29 May
Sexual benefits of dark chocolates
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 29 May
Tips to follow to to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 29 May
Know side effects of watching porn regularly
Regular watching of porn videos will lead to porn addiction. Porn addiction is a stage when a person becomes dependent…
Read More » - 29 May
Know health benefits of drinking garlic tea every morning
Garlic tea is an herbal tonic made from lemon, honey, and garlic. It is used as a remedy for cold…
Read More » - 29 May
Proven health benefits of black pepper
Black Pepper is an important spice that we include in our foods. But, several people are unaware of the health…
Read More » - 29 May
Health benefits of eating pumpkin
Pumpkin is a plump, nutritious orange vegetable and is enriched with high nutrients. it has several health benefits. See some…
Read More » - 28 May
Playing these 6 sex card games will enhance your love life
Sex card games are a wonderful way to explore one’s sexual options. These games can help to build deeper emotional…
Read More » - 28 May
Tips to dating again after a divorce
Lives of people changes after divorce. People will not be emotionally same after a divorce. It needs a lot of…
Read More » - 28 May
Entertaining and Refreshing things to do on a Sunday
There are many fun and exciting things you can do on a Sunday, depending on your interests and location. One…
Read More » - 28 May
Benefits of waking up early
Here are some benefits of waking up early: – Starting the day with a sense of calm and purpose –…
Read More » - 27 May
Avoid these things after sex
There are several things that must be avoided after having sexual intercourse. As per experts, there are six things that…
Read More » - 27 May
Follow these tips to resolve misunderstandings in relationship
A healthy relationship is one where the other person understands your thoughts and feelings. But sometimes, misunderstanding arouses in relationships.…
Read More » - 27 May
These foods will increase the chances of conceiving
A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…
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