Health & Fitness
- May- 2023 -27 May
Make your evenings more productive
Here are some tips to make your evenings more productive: 1. Make a to-do list. Write down all the tasks…
Read More » - 27 May
Follow these simple tips for a active and healthy day
To have an active day, you can start by waking up early and doing some light stretching or yoga to…
Read More » - 26 May
Tips to stay healthy during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 25 May
These common lifestyle factors may cause infertility
Infertility is the situation in which the partner is unable to conceive due to low sperm count. If the partner…
Read More » - 25 May
These natural ways will help to increase breast milk production
Four ways you can increase the breast milk : 1. Check the latch: It does not matter which is your…
Read More » - 25 May
Follow these tips to make your relationship beautiful
Here are some things you shouldn’t expect from your partner to do. Unless your partner is some professional mind-reader, you…
Read More » - 25 May
Advantages and Disadvantages of afternoon nap
Advantages: 1. Increased alertness: An afternoon nap can help you feel more alert and focused, which can be especially helpful…
Read More » - 25 May
Tips for Morning Yoga and Meditation
Wake up early, find a quiet and comfortable space, and stretch your body before starting your yoga routine. Focus on…
Read More » - 24 May
Oral sex is the major risk factor for throat cancer, claims study
A new research study found a link between throat cancer and oral sex. Dr Hisham Mehanna from the Institute of…
Read More » - 24 May
Tips to follow to improve your love life
Follow these tips recommended by experts to improve your love life: The first thing is to know more about sex.…
Read More » - 24 May
Tips to protect your skin from acne
Acne is a common skin condition that affects people of all ages. It can be caused by a variety of…
Read More » - 24 May
Tips to help you stay fresh in the morning
1. Get Enough Sleep: Aim for 7-9 hours of sleep each night to help you wake up feeling refreshed. 2.…
Read More » - 23 May
Women love to hear these from men
Studies suggest that certain words and actions that can make most women swoon during a date. Here are some ideas…
Read More » - 23 May
Know all about aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - 23 May
Pros and cons of following a vegan diet
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans…
Read More » - 23 May
Reduce overweight and stay healthy
There are several ways to reduce body weight, including: 1. Eating a healthy, balanced diet that is low in calories…
Read More » - 22 May
These tips will bring back love in your relationship in your 40s
Express vulnerability: Expressing your vulnerabilities in front of your partner will make a big difference Expressing your feelings won’t make…
Read More » - 22 May
Home remedies to remove postpartum stretch marks
Postpartum stretch marks are common. It is one of the problems that almost all women face after pregnancy. These stretch…
Read More » - 22 May
Stay cool and nourish your skin with curd
1. Create a face mask: Curd, which has cooling effects and natural moisturising agents, makes an excellent base for face…
Read More » - 21 May
Know how to avoid and treat sunburns
Sunburns are a type of skin damage. It is caused by prolonged exposure to ultraviolet (UV) radiation from the sun.…
Read More » - 21 May
Know how to have a healthy sex life
Healthy sex life is the foundation of a healthy and successful relationship. Healthy sex life requires constant communication, intimate moments…
Read More » - 21 May
Know most common insecurities men have
Men are quite insecure about several things in their life. Several men were not able to express these insecurities at…
Read More » - 21 May
Know health benefits of eating watermelon during pregnancy
Watermelon is healthy fruit. It is very useful in the summer time as it is water-rich fruit. Watermelon is a…
Read More » - 21 May
Know how to avoid food contamination during summer
Food contamination is the presence of harmful substances or microorganisms in food that can cause illness or injury. Contaminated food…
Read More » - 21 May
Best home remedies to remove tan
1. Yoghurt and lemon juice: Yoghurt and lemon juice are a good combo for tanning. Apply an equal amount of…
Read More » - 21 May
Recipe for Soya Chunks Stir Fry
INGREDIENTS · Soya Chunks-2 Cups · Chili Powder-1/2 Teaspoon · Garam Masala-1/2 Teaspoon · Garlic Powder-1/2 Teaspoon · Salt-1/2 Teaspoon…
Read More » - 20 May
These 3 sex positions can cause penile fracture
Penile fracture is a serious injury that can happen during sexual intercourse. This occurs when the erect penis is forcefully…
Read More » - 20 May
Eating these foods will improve vaginal health
Vagina is the most sensitive and tender area of the body. So, women must take care of several things to…
Read More » - 20 May
Follow these bedroom Vastu tips to improve your love life
Vastu’ has a positive influence on life. It plays a major role in our lives by determining how positions and…
Read More » - 20 May
Recipe for Malabar Style Sulaimani Chai
INGREDIENTS Water- 2.5 cups Sugar or honey (optional)- 1 tbsp Tea leaves- ½ tsp Cardamoms-5 Cloves-5 Mint leaves- 2 strips…
Read More » - 20 May
Study reveals India facing a massive hypertension epidemic
With 200 million people affected and a high prevalence of diabetes, India is facing a tremendous hypertension epidemic. The Union…
Read More » - 19 May
Top 5 Causes of Hair Loss in Teenagers
1. Hormone: Numerous hormonal changes that people go through during adolescence might cause hair loss. The cycle of hair growth…
Read More » - 19 May
Quick and easy preparation of Banana Egg Pancake
INGREDIENTS Banana-1 Egg-2 Coconut oil (or Butter) for frying -½ tsp choice Dried fruits Peanut butter or butter Vanilla…
Read More » - 18 May
Know all mental and physical effects of not having sex
Not having sex for a long time has several side effects. Regular sex can result in certain health benefits, including improved…
Read More » - 18 May
Men find these things attractive about women
There are many things that might make men feel strongly drawn to a woman. This is true especially when it…
Read More »