Health & Fitness
- Sep- 2022 -30 September
Foods you should eat to have good sleep
Healthy sleep is essential for healthy and happy life. Not getting enough sleep can affect both the body and the…
Read More » - 30 September
UN blames the Australia-New Zealand refugee deal for the ‘mental health crisis’ among refugees!
Only 36 persons have agreed to New Zealand’s invitation to relocate refugees who have been confined in Australian detention facilities…
Read More » - 30 September
It’s a serious issue for girls: Teens receive sanitary pads at school
The 19-year-old Patna resident who questioned the executive director of Bihar’s Women Development Corporation (WDC) about why the government couldn’t…
Read More » - 29 September
Know how lack of sleep affects your fertility
Sleep is the most essential thing for humans. However, many people complain of lack of sleep due to various reasons.…
Read More » - 29 September
Follow these simple tips to have a rejuvenating sleep
Sound sleep is important in our life. Sound sleep is as essential as eating right, exercising and leading a healthy…
Read More » - 29 September
World Heart Day 2022: Know the best and worst foods for heart health
September 29 is observed as World Heart Day. An unhealthy lifestyle often affects the health of the heart. Following a…
Read More » - 29 September
Marital rape amounts to rape for abortion purposes; Rules SC
The Medical Termination of Pregnancy (MTP) Act allows for the medical termination of pregnancies, and the Supreme Court issued its…
Read More » - 29 September
Exercise can reduce the risk of premature death: Report
The British Journal of Sports Medicine released one of the largest studies of its kind that shown how regular weight…
Read More » - 29 September
Unhappiness and loneliness can speed up ageing more than smoking and diseases, according to a report.
According to a recent study, feeling miserable, lonely, or depressed might accelerate ageing more quickly than smoking or even some…
Read More » - 29 September
5 dry fruits that when soaked provide extra health advantages
In terms of health advantages, dry fruits provide you more energy and have a few other advantages. While the most…
Read More » - 29 September
White House releases multi-billion dollar plan to combat hunger and obesity
The White House stated on Wednesday that big businesses, including fast food goliath Burger King, had pledged billions of dollars…
Read More » - 29 September
World Heart Day 2022: Everything you need to know
Every year on September 29, the world celebrates World Heart Day as a chance to raise awareness on expanding heart…
Read More » - 28 September
Side effects of drinking beetroot juice
Do you realise that consuming beetroot juice in excess can also be harmful? You did read that correctly. Learn more…
Read More » - 28 September
Does honey release toxins when heated or combined with hot tea?
It’s normal practise to add honey to a warm glass of water or a steaming hot cup of green tea,…
Read More » - 27 September
Know the role of ‘Foreplay’ in sexual relation
As per sexologists, doing anything that is sexually arousing can help a woman lubricate. This in turn may help a…
Read More » - 27 September
Know all about ‘Selfitis’
‘Selfitis’ is a term coined by medical experts to describe the habit of taking an overabundance of photos of oneself…
Read More » - 27 September
Know all health benefits of blueberries
Blueberry is a fruit with that has several health benefits. It is an excellent source of vitamins and minerals. Blueberries…
Read More » - 26 September
Regular watching of porn vides will lead to these problems
Most people watch porn videos to overcome boredom. Many people say that watching porn is a way to relieve boredom…
Read More » - 26 September
Know sexual benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 26 September
These 7 foods will increase chances of conceiving
There are many things that can help pregnancy. Many women don’t realize that lifestyle, stress and diet play a major…
Read More » - 26 September
These 8 spices will help in weight loss
Several people are worried over weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 26 September
How Sound Therapy Can Change Your Life; Read On…
On certain days, the world might feel too chaotic and unstable. We need only a small dosage of serenity to…
Read More » - 26 September
Four mental health issues that raise the risk of self-harm.
The following four mental health issues might cause someone to engage in self-harm behaviour: Borderline personality A mental condition called…
Read More » - 26 September
96 percent more likely to die young if you have diabetes, according to new studies
More than 11,000 participants from Salford with diabetes had their health records examined by a team of researchers. Researchers had…
Read More » - 26 September
Health benefits of eating overnight soaked figs
Figs that have been dried have a leather-like texture and a sweet flavour. To eat, these are soft and chewy.…
Read More » - 25 September
Never touch these 4 parts of women during sex
Mutual trust and communication between partners are important in sex. Knowing what each other likes will increase the sexual pleasure.…
Read More » - 25 September
Know these health benefits of Mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 25 September
Know the health benefits of ‘Beetroot’
We all know that fruits and vegetables are good for health. They provide a unique combination of nutrients, vitamins, antioxidants…
Read More » - 25 September
World Lung Day 2022: Include these foods in your diet for healthy lungs
September 25 is observed as World Lung Day. Lungs are one of the most important organs in our body. Therefore,…
Read More » - 25 September
Spending habits: Men damage the environment more than women!
According to a research, despite spending roughly the same amounts, males generate 16% more emissions that contribute to global warming…
Read More » - 25 September
Meat-eating men should be banned from having sex; Organization makes bizarre demand!
Long-term opposition to a non-vegetarian diet has been voiced by several professionals, research, and organisations. Meat is terrible for the…
Read More » - 24 September
Know the ideal age for having sex
Most of the people in our country did not know the right age to become sexually active. According to experts,…
Read More » - 24 September
These fruits and vegetables will help to lose weight
Many people are worried about weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 24 September
Know the health benefits of grapes
Grapes are an excellent item to include in a balanced diet. The fruit contains high nutrients and low calories. Grapes…
Read More » - 24 September
‘Suicide cases’ have skyrocketed post-covid; SDRF to submit report to JK government
Suicides, attempted suicides, and extreme actions are all dramatically increasing in the Kashmir area. In the valley, roughly 127 persons…
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