Health & Fitness

Apr- 2023 -

9 April

Women having more sex will have a more developed brain, reveals study

A research study revealed that women having more sex will have a more developed brain. A study published in the…
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9 April

These are the benefits of doing Halasana

Halasana also called Plow posture is an inverted variation of the asana in which your heart is above your head.…
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9 April

Early Breast Cancer Signs and Symptoms

Breast cancer is common in women of all ages. Hence the need for timely screening to manage breast cancer is…
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9 April

Proper before and after care for your evening workouts

Pre-Workout: Before you exercise in the evening, you should make your body ready for it. Make sure you do not…
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8 April

Know reasons why you should have sex everyday

Sex makes your relationship beautiful and stronger. It is also the most beautiful ways to express love. Here some benefits…
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8 April

Include these foods in diet to reduce skin allergies

Here are 5 foods that experts prescribe to help you manage skin allergies. Probiotics – Curd, like probiotics, has anti-inflammatory…
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7 April

To have better relationship do this

A study carried out by researchers in the Georgia State University revealed that couples who share child care duties have…
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7 April

These are the benefits of meditation

The ultimate benefit of meditation is the liberation of the mind from attachment. The liberated practitioner no longer needlessly follows…
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7 April

Eating these superfoods will help you live longer

Eating too much of processed food will lead to so many illnesses, such as obesity, cardiovascular disease, and type 2…
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6 April

Know different types of kisses from ‘Kamasutra’

Kamasutra written by Indian sage Vatsayana contains ancient wisdom about sex. The book written in Sanskrit explores sexuality, eroticism and…
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6 April

Men should eat these 6 foods regularly

There are many foods that can enhance male sexual performance and health. Many people do not know the health benefits…
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6 April

Home remedies to remove postpartum stretch marks

Postpartum stretch marks is one of the problems that almost all women face after pregnancy. These stretch marks destroy the…
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6 April

Some Yummy foods for your dinner

Leafy Green Vegetables Dark green leafy vegetables such as spinach, kale, and mustard greens are especially best foods to eat…
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5 April

Everything needs to know about human seminal plasma hypersensitivity

Human seminal plasma hypersensitivity (HSP) is an allergic reaction to the proteins found in most men’s sperm. It is also…
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5 April

Follow these tips to resolve misunderstandings in relationship

A healthy relationship is one where the other person understands your thoughts and feelings.Unresolved misunderstandings create bigger conflicts between a…
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5 April

Following these tips will reduce postpartum hair fall

Most women experiences hair loss following pregnancy. A woman’s postpartum hair loss is usually caused by hormonal changes during pregnancy…
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5 April

Top 8 health benefits of watermelon

Healthier Heart Watermelon contains citrulline, an amino acid that may help move blood through your body and lower your blood…
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4 April

Know the best time to have sex, according to science

A study conducted by a British agency has revealed the best time and day of the week to engage in…
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4 April

Eat these foods to reduce joint stiffness and pain

Joint pain and stiffness is a severe issue that many people face. Appropriate medical attention, a healthy diet, and lifestyle…
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4 April

Know all symptoms and signs of prostate cancer

As per studies, prostate cancer is more common in men above 65 years of age. Now it is increasing in…
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4 April

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Causes and Treatments of Eye Twitching and Blinking Causes of excessive eye blinking: Vitamin B-12 deficiency Spending more time on…
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3 April

The scientific reason why men fall asleep after sex

As per experts, men and women may experience post-sex sleep differently because of the ways certain hormones affect them. ‘During…
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3 April

Eating these foods will reduce mood swings

Foods play a huge role in reducing mood swings to some extent. According to experts, foods that boost happy hormones…
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3 April

Eating these foods will improve your gut health

Gut is one of the most important parts of the human body. It is your gut that ensures that various…
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3 April

States are responsible for implementing the menstrual health programme

The Central government has told the Supreme Court that the implementation of menstrual hygiene schemes falls within the domain of…
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2 April

Include these 5 food items in diet for good vaginal health

Women must take care of several things to maintain good vaginal health. Vagina is the most sensitive and tender area…
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2 April

5 healthy foods to eat after delivery

Renowned nutritionist Lovneet Batra has recommended 5 superfoods for new mothers.She explains how these 5 foods are helpful and nutritious.…
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2 April

Natural ways to stay healthy during menopause

Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
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Mar- 2023 -

31 March

Your evening drink may have antidepressant properties

Alcohol causes the same neural and molecular changes as drugs that have been shown to be rapidly effective antidepressants, according…
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30 March

Health benefits of Basil green tea

Benefits for the Respiratory System: People drink tulsi tea when they have a cough or a cold. Not only that,…
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29 March

Follow these super erotic tips to keep your woman happy

These are some tips which will make you a master in love making. 1. Eye Contact: Add eyes to your…
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29 March

Most men hate these sex positions

Several experts had found that men hate some sex positions.Men do not want to have sex in these positions.…
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29 March

Your libido will be affected by this habit

Smoking affects sexual life. Cigarettes contain toxic carcinogens and mutagenic substances. Studies show that smoking reduces sperm count and also…
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29 March

Advantages of Working Out in the Evening

You Will Have Enough Sleep This is one of the advantages of an evening workout. However, do not work out…
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29 March

Stay Healthy: Avoid These Common Juice Mistakes That Hinder Your Health Goals

Juicing is a popular way of incorporating fruits and vegetables into your diet. It’s a convenient and easy way to…
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