Life Style
- Jun- 2024 -24 June
Know what is ‘Plushophilia’
Plushophilia involves a sexual attraction to stuffed animals or toys. It is also called plushie fetishism. This condition generally refers…
Read More » - 24 June
Know what is unicorn polyamory
Unicorn polyamory ( unicorn poly) is the term for when two people who are in a relationship (typically a heterosexual…
Read More » - 24 June
Everything you need to know about paruresis
Shy bladder is a type of social anxiety disorder. It is also known as paruresis and is a common condition.…
Read More » - 24 June
Simple exercises to have more energy in the mornings
1. Jumping Jacks: Begin with jumping jacks to get your heart rate up and improve blood flow throughout your body.…
Read More » - 24 June
Dengue Cases in Shivamogga Surpass 200, Surge Expected in July
Dengue cases in Shivamogga have surpassed 200, raising concerns as the monsoon season begins. With 23 new cases recently reported,…
Read More » - 24 June
Benefits of using steamed food
Nutrient Retention: Vitamins and Minerals: Steaming helps retain essential vitamins and minerals that can be lost through other cooking methods…
Read More » - 24 June
Boost Your Pre-Workout Energy with This Healthy Juice Recipe
Here’s a healthy juice recipe to fuel your workout: Ingredients: – 1 large carrot – 1 apple – 1 small…
Read More » - 24 June
6 tips to kill your laziness in morning
1. Establish a Consistent Routine: Set a regular waking time and stick to it. A consistent wake-up schedule helps regulate…
Read More » - 22 June
These lifestyle mistakes can cause a decline in testosterone levels
Testosterone is a sex hormone. It is a major hormone in men. Healthy testosterone levels are crucial for many bodily…
Read More » - 22 June
Eating these foods will help you last longer in bed
Premature ejaculation is a form of sexual dysfunction that can adversely affect the quality of a man’s sex life. It…
Read More » - 22 June
Know all about ‘refractory period’
The refractory period is the time period following an orgasm during which a person cannot experience another orgasm. Both males…
Read More » - 22 June
Know ways to avoid common sex injuries
Sex is an important aspect of life. Practicing responsible sexual positions and behaviours are the cornerstones of healthy sexual life.…
Read More » - 22 June
Common foods to eat to prevent skin allergies
All kinds of food cannot be beneficial to health but food which incorporates vitamins, minerals and other essential nutrients are…
Read More » - 22 June
Simple ways to boost positivity in the workplace
‘Having worked in workspace design for 30 years and written a book on the subject, I can confidently state that…
Read More » - 21 June
Proven tips to sleep better at night
Aric Prather, a psychologist and professor of psychiatry and behavioural sciences at the University of California has listed some simple…
Read More » - 21 June
Simple tips to conceive with PCOS
Polycystic ovary syndrome ( PCOS) is one of the most common endocrine complications found in women. It can lead to…
Read More » - 21 June
Simple hacks for pain-free periods
Period cramps can be a real pain, but there are some simple hacks that can help alleviate the discomfort. Here…
Read More » - 21 June
Know what is eco-anxiety
Eco-anxiety is anxiety pertaining to the environment we live in. Eco-anxiety refers to a fear of environmental damage or ecological…
Read More » - 21 June
Know what is vanilla sex
Vanilla sex simply means simple sex. Plain, normal sex minus any kind of kinkiness is called vanilla sex. Vanilla sex…
Read More » - 21 June
Know all about food allergy and food intolerance
Food allergy and food intolerance are totally different disorders. Some of the symptoms of food allergy and food intolerance are…
Read More » - 21 June
Celebrate Global Health: International Yoga Day on June 21
Yoga, an ancient practice from India, has long been used to enhance both mental and physical health. Celebrated globally on…
Read More » - 21 June
International Yoga Day 2024: Benefits of Yoga Nidra
1. Deep Relaxation: – Yoga Nidra induces a deep state of relaxation for both the mind and body, helping to…
Read More » - 21 June
International Yoga Day 2024: Benefits of yoga for beginners
1. Improved Flexibility: – Yoga helps stretch and tone muscles, increasing flexibility and reducing stiffness. 2. Enhanced Strength: – Many…
Read More » - 20 June
Know how stress impacts yours sex life
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - 20 June
Know all about dry sex
Dry humping, also known as outercourse, frottage, Non-penetrative sex or dry sex is a sexual activity that usually does not…
Read More » - 20 June
Know ideal diet for good vaginal health
Maintaining one’s lady parts is just as important as maintaining one’s health in general. But it’s not always necessary to…
Read More » - 20 June
Know all about Myalgic Encephalomyelitis
Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome (CFS) is a complex and debilitating medical condition. It is characterised…
Read More » - 20 June
Everything you need to know about menarche
Menarche, or the first period, maybe a challenging time for an adolescent or pre-teen. Because pubertal changes are related to…
Read More » - 19 June
International Yoga Day 2024: Simple yoga asanas to reduce back pain
If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s…
Read More » - 19 June
International Yoga Day 2024: Yoga asanas for better digestions and gut health
Yoga can actually have a positive impact on your gut health and digestion. Seated Side Bend (Parsva Sukhasana): Sit on…
Read More » - 19 June
International Yoga Day 2024: Simple yoga asanas to improve sex life
Several studies has revealed that practising yoga regularly can lower cortisol levels. A lower cortisol level will lower stress levels…
Read More » - 19 June
International Yoga Day 2024: Simple yoga asanas to reduce stress and anxiety
Yoga is one remedy that cures stress instantly and gives you relief from the mental baggage you carry. Yoga can…
Read More » - 19 June
International Yoga Day 2024: Know what is ‘Acro Yoga’
Acro yoga is a growing health and fitness trend. AcroYoga is a physical practice that combines the principles of yoga…
Read More » - 19 June
International Yoga Day 2024: Yoga asanas to practice during perimenopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 19 June
International Yoga Day 2024: Try these yoga asanas to improve your sex life
Several studies has revealed that practising yoga regularly can lower cortisol levels. A lower cortisol level will lower stress levels…
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