Special
- Jun- 2017 -21 June
How yoga changed lives in 60 days
Watch how yoga changed these people’s lives in just 60 days
Read More » - 21 June
Benefits of Meditation on your Brain,Body and Spirit
Meditation is an exercise with numerous benefits. It is proven to be an effective way of enhancing the quality of…
Read More » - 21 June
UGC asks educational institutions to send yoga videos
The University Grants Commission (UGC) has asked universities and higher education institutions to send reports, along with videos and photographs,…
Read More » - 21 June
Types of Meditation For Depression
Depression is caused by the disproportion of hormones in the mind. Its most common indicators are sleepless nights and eating…
Read More » - 21 June
Baba Ramdev places Office Yoga at your table: watch video
For all those professionals who complain of not having enough leisure time to spend on Yoga, Baba brings some unique…
Read More » - 21 June
International Yoga Day: 7 Quick Lesser Known Facts About Yoga
The ancient science of yoga has captured the world’s attention because of its gazillions of benefits. Whether you are looking…
Read More » - 21 June
International Yoga Day 2017: Famous sports stars who practice yoga
On this yoga day, here is the list of sportspersons who are avid practitioners of yoga. Kareem Abdul-Jabbar Basketball icon…
Read More » - 21 June
“Yoga gives you zero-cost health insurance” : Narendra Modi
Heavy rains since morning failed to deter thousands of yoga enthusiasts in Lucknow, where Prime Minister Narendra Modi rolled out…
Read More » - 21 June
China celebrates International Yoga day at The Great Wall of China
Chinese yoga lovers gathered together to celebrate yoga in more than a dozen places across China including the Great Wall…
Read More » - 21 June
PM Modi congratulates Lucknow sub-inspector for this reason
Prime Minister Narendra Modi has congratulated a sub-inspector for writing a poem on Yoga. Lucknow Police sub-inspector Kuldeep Singh was…
Read More » - 21 June
World to celebrate International Yoga day today
World to celebrate International Yoga day today. In India the stage is all set to hold the third edition of…
Read More » - 20 June
6 fantastic Yoga asanas that will help you fight skin problems !
The skin is the largest organ in the body, both in terms of weight and surface area. It separates your…
Read More » - 20 June
World Wi-Fi Day: Get free BT Wi-Fi !
Can you imagine a world without Wi-Fi? Wi-Fi has changed the way we use our gadgets, freeing us from wired…
Read More » - 20 June
4 Yoga Poses to Reduce Belly Fat
While we are eager to try all sorts of exercises to get washboard abs, many times rigorous exercising brings with…
Read More » - 20 June
- 20 June
International Yoga Day 2017: Over 180 Countries to Celebrate
Prime Minister Narendra Modi’s gift to India and the world International Yoga Day is celebrated every year on June 21.…
Read More » - 20 June
You will never believe what Deepika Padukone does to stay fit !
Deepika Padukone is a versatile actress who takes up challenging and different roles including mainstream as well as off the…
Read More » - 20 June
Checkout Bebo’s yoga tips to size zero figure and weight loss
Kareena Kapoor is a sizzling beauty queen of Bollywood industry. The dazzling actress credits her slim, size zero and flawless…
Read More » - 20 June
How meditation helps to get detached from over-thinking
Too many thoughts make it hard to focus or accomplish tasks. Meditation can help you get over it. Watch Video…
Read More » - 20 June
Narendra Modi, Yogi Adityanath to perform in Lucknow on Yoga Day
The stage is all set for Prime Minister Narendra Modi to celebrate the International Yoga Day in Lucknow on Wednesday.…
Read More » - 20 June
Study finds yoga and meditation can change genes, reverse depression
For a healthy body, in the long run, practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily…
Read More » - 20 June
Yoga for effective hair growth in women
Yoga asanas and pranayama can stimulate circulation of blood and help oxygen to reach the scalp and, help rejuvenate dry…
Read More » - 20 June
NASA Finds 10 ‘Earth-Like’ Worlds
Astronomers using the Kepler space telescope have detected 219 possible new exoplanets in our galaxy, including 10 relatively small, rocky…
Read More » - 20 June
Top 8 yoga postures for pregnant women
Yoga: It is this ancient form of exercise that has contributed in the holistic living of individuals in the most…
Read More » - 20 June
Benefits of practising couples yoga
Couples yoga is so much more than a simple yoga practice. When you merge your practice with another’s, you fall…
Read More » - 20 June
The Jennifer Aniston Yoga postures that keep her in tip-top shape
Jennifer Joanna Aniston is an American actress, producer, and businesswoman. Aniston gained worldwide recognition for portraying Rachel Green on the…
Read More » - 20 June
12 celebrities who practice yoga
Ask any celebrity how they maintain their muscle tone and flexibility, and the first reaction you might get will be…
Read More » - 20 June
Ways to improve your life through meditation
“Meditation is mind without agitation,” The explanation of meditation is a state of deep peace that occurs when the mind…
Read More » - 19 June
Govt Launches Mobile App for sharing International Yoga day experience
The Government today launched a mobile application which can share experience about participating in yoga and related activities. Union Science…
Read More » - 19 June
Yoga Video : 13 year old sets Yoga world record
13-year-old Khushi has set a new world record after performing some tough yoga asanas15 times under a minute in Karnataka’s…
Read More » - 19 June
Yoga Video : Types of Pranayam yoga for stress relief
“Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body. On levels prana represents the pranic…
Read More » - 19 June
Yoga Video : Gomukhasana benefits and steps
Placing both the feet on the ground by the side of the buttocks and keeping the body steady is Gomukhasana,…
Read More » - 19 June
Yoga Video : Padmasana for beginners
Padmasana or Lotus position is a cross-legged yoga posture which helps deepen meditation by calming the mind and alleviating various physical…
Read More » - 19 June
Chinese plane hits turbulence; 26 injured, 4 critical !
Around 26 people were seriously injured recently in China when a China Eastern Airlines flight from Paris hit major turbulence…
Read More » - 19 June
Yoga Video : Yoga tips for beginners
Daily yoga practice at home can help you stay healthy, more productive, calm and happy all day. Besides, these benefits are not…
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