Health & Fitness

Aug- 2024 -

28 August

Erectile dysfunction is a warning sign of heart disease, says experts

Erectile dysfunction is the most common sexual problem in men. Poor lifestyle often leads to this problem. Erectile dysfunction is…
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28 August

Easy tips to keep romance alive in relationship

Most of the relationship faces a dry spell. This happens due to several reasons. Most couples debate that is they…
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28 August

Simple ways to prevent impaired ejaculation

Delayed ejaculation also known as impaired ejaculation is a condition in which it takes an extended period of sexual stimulation…
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28 August

Common signs and symptoms of bone cancer

Bone cancer is one of the most prevalent kinds of cancer. It occurs when atypical bone cells proliferate uncontrollably. The…
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27 August

Ayurvedic food style to lose weight and getting rid of obesity

A lifestyle differing with the biorhythm of the individual combined with unhealthy foods are the chief contributors to obesity according…
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27 August

Try this to get amazing orgasm

As the whole world is under lockdown to contain the spread of coronavirus, couple had more time to stay together.…
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27 August

Sex mistakes to avoid getting orgasm

Sex is the most important part of life. It is needed for for reproduction and also for mental and physical…
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27 August

Best sex positions for married couples

Sex is one of the basis of the institution called marriage. Sex is the time to explore each other’s bodies. Having…
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27 August

Things to do before sex to increase your performance and masculine strength

Stamina can mean many things in life, but when it comes to sex, it only refers to how long you…
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27 August

Know common signs of ‘Obstructive Sleep Apnea’

Obstructive Sleep Apnea (OSA) is a common sleep disorder. It is characterised by repeated episodes of partial or complete obstruction…
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25 August

Benefits of taking a warm bath

1. Relaxation and stress relief: Warm water helps to calm the mind and body, melting away tension and stress. 2.…
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25 August

Best yoga asanas to increase mental clarity, cognitive function, blood flow

Maintaining mental clarity and cognitive function is essential for overall well-being. By including specific yoga asanas in your daily routine,…
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24 August

Know Health Benefits of Eating Cloves Daily

Cloves not only add flavor, quality, and aroma to food but also provide many health benefits. Experts say it is…
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24 August

Follow these simple methods to reduce menstrual cramps

Women have variety of health problems during menstruation. Problems such as back pain, abdominal pain, breast pain and vomiting are…
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24 August

Know how smoking affects your sex life

Smoking increases the risk of erectile dysfunction (hardening of the penis). There is no doubt that smoking affects your sex…
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24 August

Yoga poses to improve sex life

Sex is very beneficial for body and brain and yoga helps make sex life better. Yoga helps in relieving stress and…
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24 August

Know side effects of not having sex for a long time

It is good for you to have regular sex. Researchers have spent a lot of time in studying the health…
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24 August

Natural ways to detox your brain

The detox routines are now overwhelmingly popular though the modern research has nothing in particular to say about these health…
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23 August

Simple home remedies to get rid of a hangover

Often the fun of a weekend party becomes gritty when the head starts moving due to a hangover while getting…
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23 August

Know symptoms of premature ejaculation

Ejaculation means the secretion of semen from the body through the penis. Premature ejaculation (premature ejaculation or PE) is a…
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23 August

Know symptoms of hypersexuality

Sex addiction is called “hypersexuality” or “hypersexuality disorder” in medical parlance. In this, the person always conceives of sex or…
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23 August

Things to know before you lose your virginity

Virgin sex is considered to be the ladder of sex relations where for the first time, men and women make…
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23 August

Know solutions for common sex problems

1. He likes Dirty Talk: Whether he likes talking on the phone or on the bed, he likes dirty talk…
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23 August

Simple methods to reduce mental stress

In modern life, stress is increasing in every person due to many reasons which cause disorders like anxiety, depression and…
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22 August

Doing these yoga asanas can help prevent blood clotting

Hypertension is a major risk factor for cardiovascular diseases, including heart attack, stroke, and kidney disease. Blood clotting, or coagulation,…
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21 August

Yoga asanas for healthy heart

From maintaining a healthy weight to better mental health, yoga can boost your overall health in more ways than one.…
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20 August

Simple tips to help you get rid of acne and dry skin

Changes in skin radiance, softness and thickening can be seen during aging. Such changes are more common in the hands.…
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20 August

Simple tips to practice mindfulness-based stress reduction

Mindfulness and meditation have scientifically been shown to reduce stress, manage anxiety, enhance self-awareness and lengthen your attention span. A…
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20 August

Tips to make long-distance relationship work

Of course, all relationships have challenges of their own. But long-distance relationships have an extra challenge that cannot be neglected.…
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20 August

Know the reason why food is not digested properly

Here are some factors that affect digestion, not the amount of food. 1) Food that you don’t like: Food that…
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20 August

These foods may increase the risk of asthma and other respiratory issues

Growth of respiratory problems in kids is an increasing anxiety for parents these days. Dread of prospective danger of asthma…
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20 August

This oil helps to prevent heart troubles

Mustard oil is an excellent way to cure cold, cough and other such issues. It fights heart troubles too. It…
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19 August

Ayurvedic herbs to combat hair loss

Hair loss refers to the partial or complete loss of hair from the scalp or other parts of the body.…
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19 August

Know benefits of watching porn with your partner

There’s no question that porn gets a lot of things wrong about sex.But watching it is always fun. But watching…
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19 August

Know foods that enhance sex life

Sex is one of the most importants part of life. Men spend a lot of time and money on problems…
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