Health & Fitness
- Apr- 2024 -11 April
Eating these foods will reduce anxiety
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense. Anxiety…
Read More » - 11 April
Know health benefits of weight training for women
Weight training is a type of physical activity. It is also known as resistance training or strength training. It involves…
Read More » - 10 April
Know all about latest dating trend ‘contra dating’
Contra dating is all about stepping outside your comfort zone and ditching your usual ‘type’ when it comes to potential…
Read More » - 10 April
Know things to do after sex to keep your vagina healthy
There are a lot of things to do before sex to make the experience a better one. But there are…
Read More » - 10 April
Follow these simple tips to have hottest phone sex
Phone sex is a conversation between two or more people by means of the telephone which is sexually explicit and…
Read More » - 10 April
Know things women want men to do in bed
There are many things the women did not openly say to her partner. She prefers that men must do it…
Read More » - 10 April
Know how diabetes affects sex life
Diabetes is a common metabolic disease. It occurs when your blood glucose – also called blood sugar – is higher…
Read More » - 10 April
Things to keep in mind when working out during pregnancy
Doing exercise during pregnancy has several health benefits. It offers benefits for both the mother and the baby. Exercising during…
Read More » - 9 April
Follow these simple tips for healthy bones
Healthy bones are essential for maintaining our quality of life from childhood to old age. Here are some tips to…
Read More » - 9 April
Know reasons for not getting an orgasm
Orgasm also known as a climax or cum is defined as fourth stage of a sexual encounter, with stages of…
Read More » - 9 April
Know different types of kisses and their meaning
Here are different types of kisses and their meanings: On the cheek: Kiss on the cheek signifies affection and intimacy…
Read More » - 9 April
Simple ways to spice up you sex life
Sex is not everything in a relationship, but keeping sex exciting, fun and is essential for having a good relationship.…
Read More » - 9 April
Women must follow these postpartum health tips for better wellbeing
A restful and supported postpartum recovery is crucial for a new mom. It will promote bonding with the baby and…
Read More » - 9 April
Eat these foods for healthy, glowing skin
To have healthy and glowing skin one must follow several things including proper skincare, hydration, sun protection, and nutrition. Certain…
Read More » - 9 April
Follow these simple health tips to promote overall well-being
One can achieve overall well-being by following some simple health tips. By incorporating small, sustainable habits into our daily routine…
Read More » - 8 April
Eating these vegetables will reduce inflammation
Inflammation is part of the body’s defense mechanism. It is the process by which the immune system recognizes and removes…
Read More » - 8 April
Casual sex can be a source of intimacy, says study
Casual sex refers to sexual intercourse that takes place outside a committed relationship. It implies an absence of commitment, emotional…
Read More » - 8 April
Know according to experts how much sex should couples have
Sex is an important aspect of a healthy relationship. But, how much sex is normal in a relationship is a …
Read More » - 8 April
These lifestyle tips will help you to live longer
As per experts, by following simple yet effective steps one can improve health. By incorporating simple lifestyle tips into your…
Read More » - 8 April
These lifestyle changes will reduce cancer risk
Cancer remains one of the leading causes of death worldwide. Every year millions people die due to cancer. As per…
Read More » - 7 April
Simple lifestyle changes to ensure our brains stay fit
Here are seven tips to ensure optimal brain health: Prioritize Quality Sleep: High-quality sleep is crucial for optimal brain function.…
Read More » - 7 April
Nighttime Beauty Tips for Your Legs
Taking care of your legs at night is crucial for their beauty and overall health. By following a few simple…
Read More » - 6 April
Know what is ‘hangxiety’ and ways to ease it
Hangxiety is the experience of heightened anxiety or unease following the consumption of alcohol. It is also known as hangover…
Read More » - 6 April
Simple ways to stop wet dreams
Wet dreams or nocturnal emissions or even nightfalls are involuntary orgasms which take place when a person is asleep. This…
Read More » - 6 April
Avoid these foreplay mistakes for having mind-blowing sex
Foreplay is very important. Foreplay was defined as the sexual activity that occurs before sexual intercourse, whereas afterplay was defined…
Read More » - 6 April
Know why afterplay is as important as foreplay
Foreplay was defined as the sexual activity that occurs before sexual intercourse, whereas afterplay was defined as the interaction such…
Read More » - 6 April
Say goodbye to period pain with this simple hack
Period cramps, also known as dysmenorrhea are throbbing, aching cramps that women get in their lower belly just before and…
Read More » - 6 April
Know benefits of 1-1-1-1 marriage rule
The 1-1-1-1 marriage rule was introduced by content creator Amy Earle. This new rule offers a simple yet effective framework…
Read More » - 5 April
Include these hydrating foods in your diet to beat summer
To remain healthy during summer season, you must change your diet and lifestyle. With increase in temperature, it is crucial…
Read More » - 5 April
Eating these Ayurvedic herbs will help you imrpvove your sex life
Aphrodisiacs are foods and herbs that will increase libido. In Ayurveda, aphrodisiacs are not merely substances that cause sexual excitation…
Read More » - 5 April
Know different types of sex that can spice up your relationship
Most couples have a very active sex life during the first few years of the marriage. However, with passing time…
Read More » - 5 April
Everything you need to know ‘Micro penile syndrome’
Small penis syndrome is also known as Micro penile syndrome. People with small penis syndrome do not have an unusually…
Read More » - 5 April
Know all about ‘post-sex blues’
Postcoital dysphoria (PCD), also known as postcoital tristesse (PCT) or ‘post-sex blues’, is a condition where you feel anxious, depressed,…
Read More » - 5 April
Know unusual signs of ovarian cancer
Ovarian cancer is a growth of cells that form in the ovaries. The cells can multiply rapidly and attack and…
Read More » - 5 April
Exercise Increases Pain Tolerance, Decreasing Chronic Pain Risk
A study conducted by researchers from UiT The Arctic University of Norway, the University Hospital of North Norway, and the…
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