Health & Fitness
- Apr- 2024 -19 April
Simple ways to add Ayurveda in everyday life
1. Morning Routine: Start the day with a routine that includes practices like tongue scraping, oil pulling, and a gentle…
Read More » - 19 April
Follow this minimalist skincare routine for skin health
Cleanser: Start by washing your face with a gentle cleanser that suits your skin type (oily, dry, or combination). Rinse…
Read More » - 18 April
Use these 3 natural lubricants for better sex
Several couples face lack of lubrication during sex. This can be quite distressing for anybody. Several sexologists suggests natural lubricants…
Read More » - 18 April
Follow these simple tips to improve body positivity and sexual confidence
Body image and sex have a direct relationship. People who respect, accept, and feel good about their bodies are more…
Read More » - 18 April
Know all about ‘refractory period’ in sex
The refractory period is the time period following an orgasm during which a person cannot experience another orgasm. Both males…
Read More » - 18 April
Know all about ‘honeymoon cystitis’
Honeymoon cystitis is a Urinary Tract Infection (UTI) that happens after having sex for the first time, having it multiple…
Read More » - 18 April
Follow these simple self-care tips to boost your mental health
Self-care plays a crucial role in maintaining and improving mental health. The World Health Organization (WHO), defines self-care as ‘the…
Read More » - 16 April
Know India’s favourite love language
Love is an amazing feeling, and it can be expressed in many different ways. The concept of love language has…
Read More » - 16 April
Simple tips to follow for improving sexual health
Sexual health is a state of physical, emotional, mental and social well-being in relation to sexuality. It is not merely…
Read More » - 16 April
Simple ways to assess fertility
Fertility refers to people’s ability to reproduce without medical assistance. As per some studies, about one in every six couples…
Read More » - 16 April
Know how to discuss sexual health issues with your partner
Sexual health is a state of physical, emotional, mental and social well-being in relation to sexuality. It is not merely…
Read More » - 16 April
Know health benefits of cuddling
Cuddling is one of the simple joys of being in a relationship. Cuddling can be a way to start sex…
Read More » - 16 April
Know what is ‘Monkey Branching’ in relationships and ways to deal it
Monkey Branching is a dating behavior. This refers to someone continues to pursue other potential partners while already in a…
Read More » - 15 April
Know importance of physical touch in romantic relationships
Physical intimacy is a powerful means of communication that. Physical intimacy transcends the capacity of words. It deepens a romantic…
Read More » - 15 April
Know the impact of sex toys on relationships
Several experts claim that sex toys can act as a catalyst in enriching relationship dynamics. But, there is no scientific…
Read More » - 15 April
Know signs of social anxiety disorder and ways to deal it
Social anxiety disorder (SAD) is a mental health condition that is characterised by intense fear or discomfort in social situations.…
Read More » - 15 April
These lifestyle changes can improve men’s sex life
Several men experience a low libido or lack of sex drive. This can be a part of male sexual dysfunction,…
Read More » - 15 April
Follow these simple tips to keep romance alive in your relationship
Touching and hugging each other, particularly in a nonsexual way is a great way to ignite the love and spirit…
Read More » - 15 April
Health benefits of drinking cummin water on empty stomach
Sure, here are some potential health benefits of drinking cumin water on an empty stomach: 1. Digestive health: Cumin water…
Read More » - 15 April
Health benefits of eating dates
Eating dates offers numerous health benefits, including: 1. Nutrient-rich: Dates are packed with essential vitamins and minerals such as potassium,…
Read More » - 13 April
Everything you need to know about dry sex
Dry humping, also known as outercourse, frottage, Non-penetrative sex or dry sex is a sexual activity that usually does not…
Read More » - 13 April
Follow these simple ways to overcome sexual challenges in long-term relationships
Several couples encounter challenges in sexual life as time pass by. There are several reasons for this like reduced libido…
Read More » - 13 April
Follow these simple tips to have healthy sperm
Fertility in both men and women declines with age. Age is the single most important factor that determines a woman’s…
Read More » - 13 April
Know how to deal with ‘Breakup Regret’
Breakup Regret is a a psychological phenomenon. Is also known as dumpers regret, dumpers guilt and Dumpers Remorse.It is the…
Read More » - 13 April
Know health benefits of drinking black pepper water
Black pepper is an everyday ingredient. It has several health benefits. 1. Digestive Aid: – Black pepper stimulates the production…
Read More » - 12 April
Know what Vedas say about marriage
The Vedas are ancient Hinduism scriptures. Vedas primarily focus on various spiritual teachings. They also give insights into the different…
Read More » - 12 April
Ayurveda-approved best foods for improved libido and sexual health
Sexual health is crucial for our overall well-being. A healthy sex life improves our physical, emotional and mental well-being. ,…
Read More » - 12 April
Know what women really need to feel happy and healthy in their sex lives
The benefits of sex extend well beyond the bedroom. Studies have found that sex can improve heart health and regular…
Read More » - 12 April
Know sexual benefits of exercise
Exercise improves physical and mental health of an individual. But now studies reveal that it also enhances the sex life…
Read More » - 12 April
Know cause, symptoms and treatment for penis infection
Penis infections are a common problem in men. But, most men are reluctant to talk about and often go untreated.…
Read More » - 12 April
5 do’s and don’ts to follow while starting a new relationship
Starting a new relationship can be a interesting journey. But, to ensure a smooth and healthy start, here are five…
Read More » - 11 April
Know workout tips that can help boost your brain health
Exercise is extremely beneficial for your physical health. It also improve your brain health . Here are 10 workout tips…
Read More » - 11 April
Know common sex mistakes women hate
A survey conducted a group of researchers found out the common mistakes that men and women hate in bedroom. The…
Read More » - 11 April
Know health benefits of kissing
As per experts, kiss has several health benefits. So, take a look at a few health benefits of kissing. Manages…
Read More » - 11 April
Know all about human seminal plasma hypersensitivity
Human seminal plasma hypersensitivity (HSP) is an allergic reaction to the proteins found in most men’s sperm. It is also…
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