Health & Fitness
- Mar- 2024 -16 March
Know all about decidual cast
A decidual cast is a rare phenomenon in which the lining of the uterus is expelled from the body in…
Read More » - 16 March
Benefits of Glycolic Acid in Your Beauty Routine
Glycolic acid is a type of alpha hydroxy acid (AHA) derived from sugar cane. It’s widely used in skincare products…
Read More » - 16 March
Importance of Nighttime Oral Care
Night oral care holds significant importance in maintaining good oral hygiene and overall health. Here are some key reasons why…
Read More » - 16 March
Best foods for healthy teeth
Dental health is important because it can prevent various oral health issues such as cavities, gum disease, and bad breath.…
Read More » - 16 March
Easy and effective pranayama techniques to prevent insomnia
Mumbai: Insomnia is a common sleep disorder. People affected with this will find it difficult to fall asleep or stay…
Read More » - 15 March
Eat these fibre rich foods to reduce risk of colon cancer
Colon cancer, also known as colorectal cancer. It is a type of cancer that starts in the colon or rectum,…
Read More » - 15 March
These spices will spice up your sex life
As per Ayurveda, some spices play a major role in improving your libido. These spices help you to have a…
Read More » - 15 March
Know how to be a power-couple
Power couples are two people in a romantic relationship who are independently well-known or successful in their careers. They excels…
Read More » - 15 March
Know all about uterine prolapse
Uterine prolapse is a common condition that can happen as a person ages. Uterine prolapse is a condition where the…
Read More » - 15 March
Everything you need to know about Chronic Kidney Disease (CKD)
Kidneys are vital organs in the human body. It is responsible for filtering waste products, balancing fluids and electrolytes, and…
Read More » - 15 March
Morning Benefits: Rubbing Ice Cubes on Face
Rubbing ice cubes on your face in the morning can provide several benefits for your skin: 1. Reduces Puffiness: The…
Read More » - 14 March
World Kidney Day 2024: Diet and lifestyle tips to follow for having healthy kidneys
World Kidney Day is observed globally on the second Thursday of March. The day is observed to raise awareness kidney…
Read More » - 14 March
Best and safest sex positions for people with back pain
Several research studies have suggested that around 37% of adults with low back pain have difficulty during sex. Up to…
Read More » - 14 March
7 times one should avoid sex
An active sex life is essential for having a happy and healthy relationship. However, there are certain circumstances when it…
Read More » - 14 March
Follow these simple tips to have standing sex
Standing sex refers to the act of having sex while at least one partner is fully (or partially) standing upright.…
Read More » - 14 March
Healthy eating and diet tips for women of all ages
Women must follow a healthy eating habit as it is needed for about nourishing the body, mind, and soul. From…
Read More » - 13 March
World Sleep Day 2024: Know signs you are not getting enough sleep
World Sleep Day is an annual event organised by the World Sleep Society. The day is observed to raise awareness…
Read More » - 13 March
All you need to know about sex drive (libido)
Sex drive, or libido, refers to a person’s desire to engage in sexual activity. It varies from person to person.…
Read More » - 13 March
Everything you need to know small penis syndrome
Small penis syndrome is also known as Micro penile syndrome. People with small penis syndrome do not have an unusually…
Read More » - 13 March
No Smoking Day 2024: Know the health risks of secondhand smoke
Everybody knows that smoking is injurious to health. Every year March 13 is observed as ‘No Smoking Day’. It is…
Read More » - 13 March
Tips to beat stress and anxiety at workplace
Managing stress and anxiety in the workplace is crucial for maintaining overall well-being and productivity. Here are some tips to…
Read More » - 13 March
Know the importance of Vitamin D for your health
Vitamin D plays a crucial role in maintaining overall health and well-being. It is essential for various bodily functions, including:…
Read More » - 12 March
Best ayurvedic drinks to keep your heart healthy
Ayurveda is a traditional Indian medicine system. It was originated over 5,000 years ago. It is a holistic approach to…
Read More » - 12 March
Know all about compulsive sexual behavior
Compulsive sexual behavior is a condition in which an individual cannot manage their sexual behavior. Persistent sexual thoughts interfere with…
Read More » - 12 March
These ayurvedic herbs will help you boost your sex life
Aphrodisiacs are foods and herbs that will increase libido. In Ayurveda, aphrodisiacs are not merely substances that cause sexual excitation…
Read More » - 12 March
Different types of sex to spice up your marriage
Most couples have a very active sex life during the first few years of the marriage. However, with passing time…
Read More » - 12 March
These essential nutrients can help manage menopause symptoms
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 12 March
Food tips to boost metabolism and lose weight
1. Protein-rich foods: Incorporate lean protein sources like chicken, fish, tofu, and legumes into your meals to support muscle growth…
Read More » - 12 March
Tips for Waking Up Early
– Establish a consistent sleep schedule by going to bed and waking up at the same time every day, even…
Read More » - 10 March
Know causes, symptoms and treatment of endocrine disorders
Endocrine diseases are disorders of the endocrine system. It occur when hormone production is disrupted. It impacts several aspects of…
Read More » - 10 March
Women did not want to hear these in bed
In a relationship there is something that women did not want to hear from their partners. There are some things…
Read More » - 10 March
Women must avoid these foreplay mistakes
Your sex life is an important aspect of your marriage or relationship and it can also help in building intimacy…
Read More » - 10 March
Know importance of afterplay in sex
Afterplay is defined as the interaction such as hugging, holding, talking, and so forth that occurs after sexual intercourse. It…
Read More » - 10 March
Know health benefits of drinking beer
Beer may have certain health benefits. Drinking moderate amount of beer has several health benefits uch as decreasing the risk…
Read More » - 9 March
Know early signs of thyroid cancer
Thyroid cancer is a growth of cells that starts in the thyroid. The thyroid is a butterfly-shaped gland located at…
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