Health & Fitness
- Jun- 2024 -28 June
Know what is highway hypnosis
Highway Hypnosis is also known as white line fever. It is the condition alters the mind accordingly when a person…
Read More » - 27 June
Everything you need to know about dental anxiety
Dental anxiety is the fear anxiety or stress associated with a dental setting. Being scared to visit the dentist can…
Read More » - 27 June
Know which is better spontaneous sex or planned sex
Several people believe that planned or premeditated sex is less satisfying because both partners are aware of the context under…
Read More » - 27 June
Know how to deal stonewalling in relationship
Stonewalling is a persistent refusal to communicate or to express emotions in a relationship. It is also known as the…
Read More » - 27 June
Natural ways to lower your cortisol levels
Cortisol is a steroid hormone that is produced by 2 adrenal glands. Adrenal glands sit on top of each kidney.…
Read More » - 27 June
Know how to deal with retroactive jealousy in a relationship
Jealousy occurs when someone or something else is perceived as a threat to your relationship. Retroactive jealousy means feeling threatened…
Read More » - 27 June
Know effects of Vitamin B12 deficiency
Vitamin B12 deficiency can have various effects on the body due to its crucial role in many bodily functions. Here…
Read More » - 26 June
Know health benefits of ginger water
Drinking ginger water can offer a range of health benefits. Some of the key advantages include: 1. Digestive Aid: Ginger…
Read More » - 26 June
Simple strategies to deal with emotional abuse in a relationship
Emotional abuse is a form of psychological manipulation and control that can occur in any type of relationship. Emotional abuse…
Read More » - 26 June
Know Sex Addiction Symptoms
Sexual addiction is a condition where one experience a persistent and recurrent pattern of sexual fantasies, urges, or behavior. This…
Read More » - 26 June
Know how to overcome dating app fatigue
As per relationship experts, dating burnout or dating app fatigue is common among people who spend more time in online…
Read More » - 26 June
Reasons why do some people fall in love multiple times
Some people fall in love for multiple times. They are known serial lovers. They are the people who constantly dive…
Read More » - 25 June
Follow these simple tips to keep your makeup intact in humid weather
1. Heavy Foundation: Avoid using thick, full-coverage foundations as they can feel heavy and cakey in humid weather. Opt for…
Read More » - 25 June
Know how to use sexting to improve your relationship
Sexting is nothing but sending, receiving, or forwarding sexually explicit messages, photographs, or images, primarily between mobile phones, of oneself…
Read More » - 25 June
Know how to have great sex during menopause and beyond
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 25 June
Know all about cuffing season
As per relationship experts, cuffing season is the search for someone to shack up with or exclusively date during the…
Read More » - 25 June
Simple tips to relieve postpartum joint pain
The phase immediately following childbirth, referred to as the postpartum period, typically spans approximately two months. It is not uncommon…
Read More » - 25 June
Know Benefits Of Consuming Yoghurt Daily
Incorporating yogurt into your daily diet can offer several health benefits due to its nutritional content and the presence of…
Read More » - 24 June
Know what is plant-based protein
Protein is known as the building block of the human body. It is an essential macronutrient. It plays a crucial…
Read More » - 24 June
Know all about stress urinary incontinence
Stress urinary incontinence (SUI) is a common condition among women. It is the involuntary, sudden loss of urine. It happens…
Read More » - 24 June
Know what is ‘Plushophilia’
Plushophilia involves a sexual attraction to stuffed animals or toys. It is also called plushie fetishism. This condition generally refers…
Read More » - 24 June
Know what is unicorn polyamory
Unicorn polyamory ( unicorn poly) is the term for when two people who are in a relationship (typically a heterosexual…
Read More » - 24 June
Everything you need to know about paruresis
Shy bladder is a type of social anxiety disorder. It is also known as paruresis and is a common condition.…
Read More » - 24 June
Simple exercises to have more energy in the mornings
1. Jumping Jacks: Begin with jumping jacks to get your heart rate up and improve blood flow throughout your body.…
Read More » - 24 June
Dengue Cases in Shivamogga Surpass 200, Surge Expected in July
Dengue cases in Shivamogga have surpassed 200, raising concerns as the monsoon season begins. With 23 new cases recently reported,…
Read More » - 24 June
Benefits of using steamed food
Nutrient Retention: Vitamins and Minerals: Steaming helps retain essential vitamins and minerals that can be lost through other cooking methods…
Read More » - 24 June
Boost Your Pre-Workout Energy with This Healthy Juice Recipe
Here’s a healthy juice recipe to fuel your workout: Ingredients: – 1 large carrot – 1 apple – 1 small…
Read More » - 24 June
6 tips to kill your laziness in morning
1. Establish a Consistent Routine: Set a regular waking time and stick to it. A consistent wake-up schedule helps regulate…
Read More » - 22 June
These lifestyle mistakes can cause a decline in testosterone levels
Testosterone is a sex hormone. It is a major hormone in men. Healthy testosterone levels are crucial for many bodily…
Read More » - 22 June
Eating these foods will help you last longer in bed
Premature ejaculation is a form of sexual dysfunction that can adversely affect the quality of a man’s sex life. It…
Read More » - 22 June
Know all about ‘refractory period’
The refractory period is the time period following an orgasm during which a person cannot experience another orgasm. Both males…
Read More » - 22 June
Know ways to avoid common sex injuries
Sex is an important aspect of life. Practicing responsible sexual positions and behaviours are the cornerstones of healthy sexual life.…
Read More » - 22 June
Common foods to eat to prevent skin allergies
All kinds of food cannot be beneficial to health but food which incorporates vitamins, minerals and other essential nutrients are…
Read More » - 22 June
Simple ways to boost positivity in the workplace
‘Having worked in workspace design for 30 years and written a book on the subject, I can confidently state that…
Read More » - 21 June
Proven tips to sleep better at night
Aric Prather, a psychologist and professor of psychiatry and behavioural sciences at the University of California has listed some simple…
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