Health & Fitness
- Apr- 2024 -22 April
Research study finds sex influences emotional expression in voices and faces
A new study revealed has found that faces and voices are more likely to be judged as male when they…
Read More » - 22 April
Know why sexist men are aggressive in romantic relationships
A recent research study found that heterosexual sexist men who think their female partners or wives want to control them…
Read More » - 22 April
Know why most young women are stressed about their sex lives
A research study conducted by Monash University found that more than half of young women in Australia experience some form…
Read More » - 22 April
Know how to care for your skin during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 22 April
Eating these foods will help manage PCOS symptoms
Polycystic ovary syndrome ( PCOS) is a medical condition. It affects women during their reproductive ages. In women of reproductive…
Read More » - 21 April
These factors will lower your testosterone levels
Testosterone is male hormone. It is responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility. It also…
Read More » - 21 April
Menstrual cramps: Know dos and don’ts of taking pain killers
Menstrual cramps are throbbing, aching cramps that women get in their lower belly just before and during your period. They’re…
Read More » - 21 April
Know sexual benefits of daily squats
Squat is a simple and effective exercise. It is a strength exercise in which the trainee lowers their hips from…
Read More » - 21 April
Know the key to better sex
A research study revealed that fat women who accept their bodies enjoy better sexual relationships. The study also found that…
Read More » - 21 April
Everything you need to know about vaginal acne
Vaginal pimples (vaginal acne), also known as genital pimples is a common issue. Vaginal acne is pimples in the vaginal…
Read More » - 21 April
Use these Ayurvedic remedies to reduce period pain
Many women experience menstrual cramps during their period cycle. Menstrual cramps are throbbing, aching cramps that women get in their…
Read More » - 20 April
Know causes of emotional distance in relationship
Most of the women complain about their husband that their husband is not romantic at all. The reason behind this…
Read More » - 20 April
Study reveals types of films that women watch
As per a study by Pornhub, India has climbed to rank 3 in the list of countries that watch the…
Read More » - 20 April
Know common causes of poor sex capacity
If you enjoy sex with a partner, then interest towards sex never decreases. Despite this, it is seen that there…
Read More » - 20 April
Simple tips to prevent yeast infection after sex
Intercourse introduces bacteria from your partner’s finger or penis into your vagina’s ecosystem of bacteria and Candida. Sex toys can…
Read More » - 20 April
Simple ways to detect expired condoms
Condoms are used a lot to avoid sexually transmitted diseases and as a contraceptive. Condoms have many benefits and are…
Read More » - 20 April
Most effective home remedies to cure a hangover
Often the fun of a weekend party becomes gritty when the head starts moving due to a hangover while getting…
Read More » - 19 April
Practice these yoga asanas to restore energy
Yoga is an ancient practice of physical postures, breathing exercises, and meditation. It offers a holistic approach to physical and…
Read More » - 19 April
Follow these simple tips to treat vaginal yeast infection
Fungal vaginal infections are typically caused by yeast, most commonly Candida. Here are some general steps that may help: 1.…
Read More » - 19 April
Eating these foods will help to have healthy menstruation cycle
Menstrual periods usually last 4 to 7 days. It usually comes every 28 days or so. Periods that are less…
Read More » - 19 April
Know early signs and symptoms of pregnancy
Women can sometimes detect their pregnancy quickly. But there are several other early It’s pregnancy symptoms which sometimes get unnoticed.…
Read More » - 19 April
Know how exercise boosts your sexual health
Exercise improves physical and mental health of an individual. But now studies reveal that it also enhances the sex life…
Read More » - 19 April
Practice these yoga asanas for healthy, glowing skin
The ancient practice of yoga is the best holistic approach to take care of our skin. Yoga helps keep skin…
Read More » - 19 April
Simple ways to add Ayurveda in everyday life
1. Morning Routine: Start the day with a routine that includes practices like tongue scraping, oil pulling, and a gentle…
Read More » - 19 April
Follow this minimalist skincare routine for skin health
Cleanser: Start by washing your face with a gentle cleanser that suits your skin type (oily, dry, or combination). Rinse…
Read More » - 18 April
Use these 3 natural lubricants for better sex
Several couples face lack of lubrication during sex. This can be quite distressing for anybody. Several sexologists suggests natural lubricants…
Read More » - 18 April
Follow these simple tips to improve body positivity and sexual confidence
Body image and sex have a direct relationship. People who respect, accept, and feel good about their bodies are more…
Read More » - 18 April
Know all about ‘refractory period’ in sex
The refractory period is the time period following an orgasm during which a person cannot experience another orgasm. Both males…
Read More » - 18 April
Know all about ‘honeymoon cystitis’
Honeymoon cystitis is a Urinary Tract Infection (UTI) that happens after having sex for the first time, having it multiple…
Read More » - 18 April
Follow these simple self-care tips to boost your mental health
Self-care plays a crucial role in maintaining and improving mental health. The World Health Organization (WHO), defines self-care as ‘the…
Read More » - 16 April
Know India’s favourite love language
Love is an amazing feeling, and it can be expressed in many different ways. The concept of love language has…
Read More » - 16 April
Simple tips to follow for improving sexual health
Sexual health is a state of physical, emotional, mental and social well-being in relation to sexuality. It is not merely…
Read More » - 16 April
Simple ways to assess fertility
Fertility refers to people’s ability to reproduce without medical assistance. As per some studies, about one in every six couples…
Read More » - 16 April
Know how to discuss sexual health issues with your partner
Sexual health is a state of physical, emotional, mental and social well-being in relation to sexuality. It is not merely…
Read More » - 16 April
Know health benefits of cuddling
Cuddling is one of the simple joys of being in a relationship. Cuddling can be a way to start sex…
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