Health & Fitness
- Jan- 2024 -31 January
Everything you need to know about NATO dating trend
A new dating trend is becoming popular among young people. It is called ‘Not Attached To an Outcome (NATO)’. This…
Read More » - 31 January
Know difference between cardiac arrest and heart attack
Heart attack and cardiac arrest are heart diseases, which are related to circulation. But, most people do not understand the…
Read More » - 31 January
All you need to know about ‘Painsomnia’
Painsomnia refers to sleeping difficulties due to pain. It is not an official medical term. But, it relates to insomnia,…
Read More » - 31 January
Unlock the Benefits of Potatoes for Your Skin and Body
1. Skin Brightening: Potatoes contain enzymes and vitamin C, which can help brighten the skin and reduce dullness. 2. Dark…
Read More » - 31 January
Yoga poses for glowing skin
1. Sarvangasana (Shoulder Stand): This inverted pose is believed to improve blood circulation to the face, promoting a healthy glow.…
Read More » - 31 January
Benefits of drinking pepper water
1. Digestive Aid: – Black pepper stimulates the production of stomach acid, aiding digestion and preventing indigestion. 2. Metabolism Boost:…
Read More » - 30 January
Follow these simple vastu tips for a happy and loving relationship
Vastu Shastra is an ancient Indian science of architecture. According to Vastu Shastra, , the energy flow within your home…
Read More » - 30 January
People born in these zodiac signs are submissive in relationships
As per astrologers, zodiac signs and the alignment of stars in one’s charts can sometimes give an accurate idea of…
Read More » - 30 January
Know what is Dumpers Remorse in relationships and how to deal with it
Dumpers Remorse is a psychological phenomenon. Is also known as dumpers regret, dumpers guilt and Breakup Regret. It is the…
Read More » - 30 January
Top 10 Reasons Why You Need To Bathe Everyday
1. Hygiene: Daily bathing helps maintain good personal hygiene by removing dirt, sweat, and bacteria from the skin. 2. Skin…
Read More » - 30 January
Morning habits to help maintain healthy sugar levels
1. Balanced Breakfast: Start your day with a nutritious breakfast that includes a good balance of carbohydrates, protein, and healthy…
Read More » - 30 January
Benefits of drinking Ginger water
Drinking ginger water can offer a range of health benefits. Some of the key advantages include: 1. Digestive Aid: Ginger…
Read More » - 29 January
Know nutrition and health benefits of okra
Okra is a green, pod-like vegetable. It is scientifically known as Abelmoschus esculentus. It is often referred to as bhindi…
Read More » - 29 January
Know different types of apology languages
Languages of apologies refer to how a person shows or tells someone that they are sorry. These can be helpful…
Read More » - 29 January
Everything you need to know about the art of teasing in relationships
Fun and humor are vital components of a healthy relationship. Playful banter, inside jokes, and shared laughter can create a…
Read More » - 29 January
Know what is ‘tinselling’ in a relationship and why to avoid it
Tinselling is the practice of embellishing or glamorizing a relationship to create a perfect facade. This term was coined by…
Read More » - 29 January
Benefits of drinking Tulsi Water
Drinking tulsi (holy basil) water is associated with several potential health benefits. It’s important to note that while tulsi water…
Read More » - 29 January
Immunity boosting food to start your day
Starting your day with immune-boosting foods can help support your overall health and well-being. Here are some foods that are…
Read More » - 28 January
Health Benefits of Eagle Pose (Garudasana)
The Eagle pose or Garudasana is a standing yoga posture. The posture involves bending, twisting, and tugging. Step-by-step guide to…
Read More » - 27 January
Know why exercise good for your sexual health
Exercise improves physical and mental health of an individual. But now studies reveal that it also enhances the sex life…
Read More » - 27 January
All you need to know about ‘Peter Pan Syndrome’
Peter Pan syndrome is a pop-psychology term. It is used to describe an adult who is socially immature. The term…
Read More » - 27 January
Everything you need to know about ‘broken heart syndrome’
Broken heart syndrome is also known as Takotsubo cardiomyopathy. It is a temporary heart condition that is often triggered by…
Read More » - 26 January
Follow these simple tips to build a secure relationship
Building a secure relationship is key to any successful partnership. Here are five ways to build a secure relationship: Communication:…
Read More » - 26 January
Eating these foods will ease Premenstrual syndrome
Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period.…
Read More » - 26 January
Lifestyle changes that help in preventing cervical cancer
Cervical cancer develops in a woman’s cervix. Cervix is the entrance to the uterus from the vagina. Around 99% of…
Read More » - 26 January
“Elevate Your Day with the Wholesome Carrot-Broccoli Puttu Delight”
Here is our traditional puttu, enhanced with a medley of vegetables. The carrot-broccoli puttu offers a nutritious twist to the…
Read More » - 26 January
Amazing Benefits Of Starting Your Day With Cardio
1. Improved Cardiovascular Health: Engaging in cardio exercises regularly contributes to a healthier heart and circulatory system. 2. Weight Management:…
Read More » - 25 January
Benefits of having an apple empty stomach every morning
1. Rich in Fiber: Apples are a good source of dietary fiber, which aids in digestion and helps maintain a…
Read More » - 25 January
Benefits of drinking lukewarm water in morning
Drinking lukewarm water in the morning can offer several potential health benefits: 1. Hydration: After a night of sleep, your…
Read More » - 24 January
Know how to combat ‘roommate syndrome’ in a relationship
Roommate Syndrome, also known as the Roommate Phase is a stage in a romantic relationship. At this stage, partners become…
Read More » - 24 January
Interesting Menstruation Facts and Myths
Menstruation is a natural and vital aspect of a woman’s reproductive health. It’s essential for pregnancies and childbirth. The menstrual…
Read More » - 24 January
Know Why do women put on weight in their 40s
Most women gain weight after their 40s. Here are several reason for this Here are they: Hormonal Imbalance: This is…
Read More » - 24 January
Release Stress with ten different types of meditation
Certainly! Here’s a more detailed explanation of each type of meditation mentioned: 1. Mindfulness Meditation: – Focuses on being fully…
Read More » - 23 January
Know how masturbation affect immunity
Masturbation is a normal healthy activity. But there are a lot of myths about it and most people take them…
Read More » - 23 January
Simple tips to improve dating life
Following some simple steps will improve your dating life. Enhancing your dating life involves a combination of authenticity, effective communication,…
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