Health & Fitness
- Jan- 2024 -15 January
Side effects of using a phone first thing in the morning
Using a phone first thing in the morning, while a common habit for many, may have several potential side effects:…
Read More » - 14 January
Simple ways to follow for having healthy sperm
As per experts, medications, lack of sleep and stress affect fertility. Fertility in both men and women declines with age.…
Read More » - 14 January
Eating these foods will boost testosterone levels in men
Testosterone is male hormone. It is responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility. It also…
Read More » - 13 January
Simple tips to overcome sexual challenges in long-term relationships
Several couples encounter challenges in sexual life as time pass by. There are several reasons for this like reduced libido…
Read More » - 13 January
Follow these ancient rules to improve your love life
Indian culture has considered sex as one of the essential part of human life and it viewed it as something…
Read More » - 13 January
Simple tips from therapists to get over a breakup
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
Read More » - 13 January
Wellness Tips For A Healthy Routine From Morning To Night
Establishing a healthy routine from morning to night is essential for overall well-being. Here are wellness tips to incorporate into…
Read More » - 12 January
Benefits of drinking Turmeric milk in winter
Drinking turmeric milk in winter can offer several health benefits: 1. Boosts Immunity: Turmeric contains curcumin, known for its anti-inflammatory…
Read More » - 12 January
Simple Exercises to achieve full body fitness
Achieving full-body fitness involves incorporating a variety of exercises that target different muscle groups. Here’s a simple routine that covers…
Read More » - 11 January
Women from these 6 zodiac signs are most attractive
Zodiac signs plays an important role in every person’s life. According to astrological experts, women with born in some zodiac…
Read More » - 11 January
Know importance of foreplay in sex
Foreplay usually comes before intercourse. Foreplay can include a lot of different things, like kissing, sharing fantasies, or touching one…
Read More » - 11 January
Here’s how to deal a toxic relationship
As per experts, depending on the nature of the relationship, signs of toxicity can be subtle or highly obvious. Regular…
Read More » - 11 January
Foods that can help to keep your heart healthy in winter
Maintaining heart health is crucial, and incorporating heart-friendly foods into your winter diet can contribute to overall cardiovascular well-being. Here…
Read More » - 11 January
Benefits of including a Kiwi in your diet
Eating kiwi fruit can provide several health benefits due to its rich nutritional profile. Here are some potential advantages of…
Read More » - 10 January
These are harmful side effects of watching porn regularly
Regular watching of porn videos will lead to porn addiction. Porn addiction is a stage when a person becomes dependent…
Read More » - 10 January
Know all about frottage
Dry humping, also known as outercourse, frottage, Non-penetrative sex or dry sex is a sexual activity that usually does not…
Read More » - 10 January
These habits may upset your love life
There are several things that upset women. So men must avoid these to have a beautiful love life. For a…
Read More » - 10 January
Benefits of boiled egg
Boiled eggs offer several health benefits, making them a nutritious addition to your diet. Here are some advantages: 1. High-Quality…
Read More » - 10 January
Morning detox drinks to stay active all day
Here are some healthy morning detox drinks that can help you stay active throughout the day: 1. Warm Lemon Water:…
Read More » - 9 January
Know how stress and anxiety affect your sex life
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - 9 January
Common signs and symptoms of porn addiction
Pornography is the portrayal of sexual actions in order to produce sexual excitement through books, films, or other media. Pornographic…
Read More » - 9 January
Simple ways to keep romance alive in your relationship
Touching and hugging each other, particularly in a nonsexual way is a great way to ignite the love and spirit…
Read More » - 9 January
Benefits Of Consuming Black Coffee First Thing In The Morning
Consuming black coffee in the morning can offer various benefits, contributing to your overall well-being. Here are some potential advantages…
Read More » - 9 January
Breakfast items you should never start your day with
While breakfast is considered an important meal, there are certain items you may want to avoid starting your day with…
Read More » - 8 January
Using this oil will increase your sex drive
All most all people in the world want to enhance and enrich their sexual capacity. Men and women use many…
Read More » - 8 January
Eating these foods will increase sex drive of men
Food and sex has a direct connection. It is a proven fact that some food items can arouse sexual feeling…
Read More » - 8 January
6 superfoods for women to stay healthy and young
Here are a few superfoods that help women stay healthy, fit, and beautiful. Milk: Low-fat milk should be a part…
Read More » - 8 January
Essential food for enhanced immune health
1. Citrus Fruits: Citrus fruits like oranges, grapefruits, lemons, and limes are rich in vitamin C, a potent antioxidant known…
Read More » - 8 January
Foods to reduce stress
Certain foods may help reduce stress by promoting a sense of calm and providing nutrients that support overall well-being. Here…
Read More » - 8 January
Food to avoid with morning tea
The choice of food to avoid with morning tea can vary based on personal preferences and dietary restrictions. However, some…
Read More » - 7 January
Everything you need to know about self-stimulation
Self-stimulation is a natural, healthy and the easiest way to explore your sexuality. Everyone goes through the urge of masturbation…
Read More » - 7 January
Know the ‘most powerful’ sex organ in humans
As per studies, the most powerful sex organ in the body is not situated in between your legs but it…
Read More » - 7 January
Health benefits of drinking water before bedtime
Drinking water before sleep holds several benefits. It improves our mood, makes skin glowing and healthy. As per a study, dehydration…
Read More » - 7 January
Eating these 11 foods will detoxify your body naturally
Detoxification is the process of eliminating or removing toxins and harmful substances from the body. It is a natural function…
Read More » - 7 January
Know health benefits of drinking buttermilk
Buttermilk is a fermented dairy beverage. It is made by adding live cultures, or lactic acid bacteria, to milk. The…
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