Health & Fitness
- Jan- 2024 -21 January
Know times when you should not have sex
You must not have sex all the time. There are situations where you must not have sex. During Pregnancy: As…
Read More » - 21 January
Early pregnancy signs and symptoms
Women can sometimes detect their pregnancy quickly. But there are several other early It’s pregnancy symptoms which sometimes get unnoticed.…
Read More » - 21 January
Eat these foods to have healthy menstruation cycle
Menstrual periods usually last 4 to 7 days. It usually comes every 28 days or so. Periods that are less…
Read More » - 20 January
Simple tips to treat fungal vaginal infection
Fungal vaginal infections are typically caused by yeast, most commonly Candida. Here are some general steps that may help: 1.…
Read More » - 20 January
Secrets to getting a good night’s sleep
It’s possible that you have no control over the things that keep you from sleeping. You may, however, develop routines…
Read More » - 20 January
Everything you need to know about ’emotional dumping’
As per experts, emotional dumping is an act of unconsciously sharing your feelings or perspective without an awareness of the…
Read More » - 20 January
What to eat on an empty stomach
Eating the right foods on an empty stomach can help kickstart your metabolism and provide essential nutrients. Here are some…
Read More » - 19 January
Follow these simple ways to spice up you sex life
Sex is not everything in a relationship, but keeping sex exciting, fun and is essential for having a good relationship.…
Read More » - 19 January
Know all about ‘masterdating’
Masterdating is the practice of dating yourself. That is spending quality time alone with yourself. It is the act of…
Read More » - 19 January
Follow these simple tips to increase your emotional availability in a relationship
Emotional availability is the ability of two people to share a healthy emotional connection. Being emotionally available requires you to…
Read More » - 19 January
Healthy Morning Juices To Include In Your Routine For Better Health
Starting your day with healthy morning juices can provide a nutritional boost and set a positive tone for the rest…
Read More » - 18 January
Know different types of orgasms
Orgasm also known as a climax or cum is defined as fourth stage of a sexual encounter, with stages of…
Read More » - 18 January
Everything you need to know about ‘Dyspareunia’
Dyspareunia or painful sexual intercourse or feeling pain during sex is genital pain during or after sexual intercourse. It is…
Read More » - 18 January
Know all about ‘Paperclipping’: The latest toxic, dating trend
Paper clipping is a term used to describe a person you have previously dated or had a romantic connection with…
Read More » - 18 January
Late Periods; Check these hacks
It’s important to note that changes in menstrual cycles can be influenced by various factors, and some degree of irregularity…
Read More » - 18 January
Natural Hacks to Relieve Period Cramps
Period cramps, also known as dysmenorrhea, can be discomforting, but there are several natural hacks that may help alleviate the…
Read More » - 18 January
15 simple ways to add Ayurveda in everyday life
1. Morning Routine: Start the day with a routine that includes practices like tongue scraping, oil pulling, and a gentle…
Read More » - 18 January
Astrological benefits of waking up early in the morning
Waking up early in the morning has been associated with several astrological benefits in various traditions. While it’s important to…
Read More » - 17 January
Benefits Of Morning Sunlight
1. Vitamin D Synthesis: Morning sunlight is a natural source of Vitamin D, which plays a crucial role in maintaining…
Read More » - 17 January
Healthy Morning Habits To Reduce Stress
1. Mindful Morning Routine: Start your day with mindfulness practices such as meditation or deep breathing exercises to calm your…
Read More » - 16 January
Things to keep in mind before having sex for the first time
Follow these tips while having sex for first time. Ask yourself if you’re ready for it: You might be head…
Read More » - 16 January
Simple ways to handle sexual incompatibility in relationships
Sexual compatibility refers to two partners having shared or similar sexual needs, including sexual preferences, turn-ons, and desired frequency. Sexual…
Read More » - 16 January
Common causes of vaginal odor
Vaginal odor can occur due to various reasons, and while some odor is normal, an unusually strong or unpleasant odor…
Read More » - 16 January
Benefits of rice water for skin
Rice water has been used for centuries as a beauty treatment in various cultures, especially in Asia. Here are some…
Read More » - 16 January
Health benefits of 30 minute walk in an empty stomach
Walking for 30 minutes on an empty stomach can offer various health benefits. Here are some potential advantages: 1. Weight…
Read More » - 16 January
Benefits of drinking ginger water in empty stomach
Drinking ginger water on an empty stomach can offer various health benefits. Here are some potential advantages: 1. Digestive Health:…
Read More » - 15 January
People born in these zodiac signs are considered to be the best in bed
People born in the following zodiac signs are considered to be best sex partners. Leo: It is considered that people…
Read More » - 15 January
Know how to start dating after divorce
Lives of people changes after divorce. People will not be emotionally same after a divorce. It needs a lot of…
Read More » - 15 January
Habits that can keep heart healthy in winters
Certainly, here’s the information without bold formatting: 1. Stay Active: – Cold weather may discourage outdoor activities, but it’s essential…
Read More » - 15 January
Side effects of using a phone first thing in the morning
Using a phone first thing in the morning, while a common habit for many, may have several potential side effects:…
Read More » - 14 January
Simple ways to follow for having healthy sperm
As per experts, medications, lack of sleep and stress affect fertility. Fertility in both men and women declines with age.…
Read More » - 14 January
Eating these foods will boost testosterone levels in men
Testosterone is male hormone. It is responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility. It also…
Read More » - 13 January
Simple tips to overcome sexual challenges in long-term relationships
Several couples encounter challenges in sexual life as time pass by. There are several reasons for this like reduced libido…
Read More » - 13 January
Follow these ancient rules to improve your love life
Indian culture has considered sex as one of the essential part of human life and it viewed it as something…
Read More » - 13 January
Simple tips from therapists to get over a breakup
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
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