Health & Fitness
- Nov- 2024 -6 November
Effective tips to manage joint pain
Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Tips to manage joint pain during…
Read More » - 6 November
Know how to kiss with passion
Kiss is the most intimate form expressing love and affection. A kiss evokes emotions of love, care and admiration. There…
Read More » - 6 November
Know how to have bathroom sex
Here’s how you can make shower sex hotter and safer. 1. Use a Non-Slip Bathmat If you do not have…
Read More » - 6 November
Easy Ways for Men to Improve Sexual Performance
Stamina can mean many things in life, but when it comes to sex, it only refers to how long you…
Read More » - 6 November
Know signs of love bombing
Love bombing is a manipulation tactic. It is often used by individuals to gain control and influence over someone. It…
Read More » - 6 November
Know symptoms of congenital heart disease in adults
Congenital heart disease (CHD) refers to structural problems with the heart that are present at birth. These issues arise during…
Read More » - 5 November
These spices can help boost weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
Read More » - 5 November
Know what is non-penetrative sex
Dry humping, also known as outercourse, frottage, Non-penetrative sex or dry sex is a sexual activity that usually does not…
Read More » - 5 November
Eating these foods can make you bloat and feel unsexy
Here is a list of items that can make you bloat and feel unsexy on your future dates. Beans Beans…
Read More » - 5 November
Know how to overcome sexual challenges in long-term relationships
Several couples encounter challenges in sexual life as time pass by. There are several reasons for this like reduced libido…
Read More » - 5 November
Know what is masterdating
Masterdating is the practice of dating yourself. That is spending quality time alone with yourself. It is the act of…
Read More » - 5 November
Know health benefits of eating vegetables
As per experts, lifestyle diseases can be controlled by including vegetarian food in the diet. Vegetarian food has many benefits. A…
Read More » - 4 November
Morning Routines for Stress Relief
1. Mindful Morning Routine: Start your day with mindfulness practices such as meditation or deep breathing exercises to calm your…
Read More » - 4 November
Know what is Postcoital dysphoria
Postcoital dysphoria (PCD), also known as postcoital tristesse (PCT) or ‘post-sex blues’, is a condition where you feel anxious, depressed,…
Read More » - 4 November
Simple tips to enhance sexual well-being
Most people search several ways to enrich their sex lives. Sex is not everything in a relationship, but keeping sex…
Read More » - 4 November
Know what is Small penis syndrome
Small penis syndrome is also known as Micro penile syndrome. People with small penis syndrome do not have an unusually…
Read More » - 4 November
Tips to Reduce Stress and Sleep Better
Tips to help manage stress at night, without bold or dark formatting: 1. Deep Breathing Exercises: Focus on slow, deep…
Read More » - 2 November
Easy ways to protect your emotional energy
‘If you often feel emotionally drained, ask yourself how you may be contributing to that state of being. You may…
Read More » - 2 November
Know side effects of using a phone first thing in the morning
Using a phone first thing in the morning, while a common habit for many, may have several potential side effects:…
Read More » - 2 November
Things you need to know about demisexuality
As per sex experts, there are members of society who don’t just strive to attach feelings to sexual attraction, but…
Read More » - 2 November
Know benefits of period sex
Sex on menstrual periods is a pretty taboo subject and most people did not like that. But as per studies,…
Read More » - 2 November
Know Relationship Between Sleep and Fertility
As per studies, good sleep can improve levels of progesterone, estrogen FSH (follicle stimulating hormone) and leptin, which are critical…
Read More » - 2 November
Know how to wake up early in the morning
Waking up early in the morning can be challenging for some people, but there are several strategies you can try…
Read More » - 1 November
Avoid these foods to feel happier
As per experts, the food we eat influences our mental health. The foods we eat affect brain function, neurotransmitter production,…
Read More » - 1 November
Know what is retroactive jealousy in a relationship
Jealousy occurs when someone or something else is perceived as a threat to your relationship. Retroactive jealousy means feeling threatened…
Read More » - 1 November
Easy tips to deal stonewalling in relationship
Stonewalling is a persistent refusal to communicate or to express emotions in a relationship. It is also known as the…
Read More » - 1 November
Know situations that can harm your sex life
Having a stable, healthy and happy partner relationship is not easy, and sexuality is also part of this challenge. The…
Read More » - 1 November
Know home remedies for uterine fibroids
Fibroids, also known as uterine fibroids, are non-cancerous growths that develop in or around the uterus. They are quite common…
Read More » - 1 November
Yoga Poses for Perimenopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - Oct- 2024 -31 October
Know health benefits of halim seeds
Halim seeds, also known as garden cress seeds or Aliv seeds, offer various health benefits due to their rich nutritional…
Read More » - 31 October
Know Why Hugging is Important for Your Health
A hug is an expression of love. It increases the emotional intimacy in a relationship. It also releases your stress…
Read More » - 31 October
Know the characteristics of people who cheat in a relationship
The researchers from the University of Denver surveyed 484 people in the age group of 18-35 years and were asked…
Read More » - 31 October
Know all about plushophilia
Plushophilia involves a sexual attraction to stuffed animals or toys. It is also called plushie fetishism. This condition generally refers…
Read More » - 31 October
Know what is Shy bladder
Shy bladder is a type of social anxiety disorder. It is also known as paruresis and is a common condition.…
Read More » - 31 October
Know what is the right time to eat curd
Since the beginning of time, curd has been a fundamental component of our daily diet because of its calming and…
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