Life Style
- Feb- 2024 -24 February
Home remedies for low-blood pressure
Home remedies for low blood pressure include: 1. Increase salt intake: Consuming slightly more salt than usual can help raise…
Read More » - 24 February
Understanding effects of Vitamin B12 Deficiency
Vitamin B12 deficiency can have various effects on the body due to its crucial role in many bodily functions. Here…
Read More » - 24 February
Advantages of Using Copper Utensils for Drinking Water
Drinking water stored in copper utensils is believed to offer several potential health benefits: 1. Antibacterial Properties: Copper has natural…
Read More » - 23 February
Know how to use sexting to improve your marriage
Sexting is nothing but sending, receiving, or forwarding sexually explicit messages, photographs, or images, primarily between mobile phones, of oneself…
Read More » - 23 February
Everything you need to know about cuffing season
As per relationship experts, cuffing season is the search for someone to shack up with or exclusively date during the…
Read More » - 23 February
Simple ways to prevent dysmenorrhea
Dysmenorrhea also known as period cramps or menstrual cramps, are caused by the contraction of the uterine muscles during menstruation.…
Read More » - 23 February
Yoga asana for gut health
Yoga can actually have a positive impact on your gut health and digestion. Seated Side Bend (Parsva Sukhasana): Sit on…
Read More » - 23 February
Astrological predictions for today, February 22
Today is Trayodashi date of Magh Shukla Paksha and Thursday. Trayodashi Tithi will last till 1:22 pm today. There will…
Read More » - 22 February
Everything you need to know about plant-based protein
Protein is known as the building block of the human body. It is an essential macronutrient. It plays a crucial…
Read More » - 22 February
Tips for couples to improve sex life
Most couples find it challenging to lead a healthy sex life. So, experts share some simple tips for couples to…
Read More » - 22 February
Simple tips to follow to maintain a healthy sex life during and after menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 22 February
Practice these yoga asanas for better sex life
Several studies has revealed that practising yoga regularly can lower cortisol levels. A lower cortisol level will lower stress levels…
Read More » - 22 February
These habits can lead to stomach cancer
Stomach cancer, also known as gastric cancer is the third deadliest cancer. It is also the fifth most common cancer…
Read More » - 22 February
Government extends women safety scheme until 2025-26
The government, under the leadership of Prime Minister Narendra Modi, has decided to extend the umbrella scheme for ‘Safety of…
Read More » - 21 February
Eat these 5 foods daily to improve digestion
Digestion is an important process that our body performs. Poor digestive health leads to several health issues. Eating some foods…
Read More » - 21 February
Effective tips to build muscle the right way
1. Progressive Overload: Gradually increase the weight or resistance you lift to challenge your muscles and stimulate growth. 2. Compound…
Read More » - 21 February
Simple dietary and fitness tips for improved gut health
Here are some simple dietary and fitness tips for improved gut health: 1. Eat High-Fiber Foods: Include plenty of fruits,…
Read More » - 20 February
Women with PCOS must avoid these 4 foods
Polycystic ovary syndrome (or PCOS) is a condition where menstruation can be irregular or sometimes not happen at all. People…
Read More » - 20 February
Know why does sex becomes less satisfying as women age
A study titled, ‘why sex becomes less satisfying with age’ published in the Journal of the North American Menopause Society…
Read More » - 20 February
Know how mindfulness and meditation helps to improve sex life
Several people practice mindfulness and meditation. Both the practices have numerous mental and physical health benefits. These practices involve focusing…
Read More » - 20 February
Know why maintaining sexual hygiene is important and how can practice it
Maintaining sexual hygiene is very important. Sexual hygiene is the practice of cleaning before, during, and after sex. As per…
Read More » - 20 February
These foods will improve dental health
Dental health is important for overall physical health. Dental health can prevent various oral health issues such as cavities, gum…
Read More » - 20 February
Know best time to drink water according to Ayurveda
Staying hydrated is essential for maintaining good health. Water helps you stay hydrated, flushes out toxins and maintains a healthy…
Read More » - 20 February
Mindfulness tips to control cravings
Here are ten mindfulness tips to help control cravings: 1. Awareness: Recognize and acknowledge your cravings without judgment. Simply observe…
Read More » - 20 February
Simple morning habits to regulate Cortisol levels
Here are ten simple morning habits to regulate cortisol levels: 1. Mindful breathing: Start your day with deep breathing exercises…
Read More » - 19 February
Know most common types of cancer in women
Cancer rates are increasing in India, with a higher incidence among women compared to men. Approximately two lakh cases of…
Read More » - 19 February
These signs tell you that you and your partner are sexually compatible
Sexual compatibility refers to two partners having shared or similar sexual needs, including sexual preferences, turn-ons, and desired frequency. Sexual…
Read More » - 19 February
Know what erotic hypnosis is
Erotic hypnosis is the use of hypnosis to elicit a particular sexual goal in some shape or form. It is…
Read More » - 19 February
Drink this homemade aphrodisiac drink to improve sex drive
Healthy sex life is important for overall health and well-being. High levels of stress, lack of exercise and unhealthy diet…
Read More » - 19 February
Simple dietary strategies for a healthy heart
Green vegetables: Leafy greens like spinach, kale, and cabbage are loaded with heart-protective nutrients. Packed with antioxidants, fibre, and potassium,…
Read More » - 19 February
Simple exercises for strengthening knees
Our knees are crucial joints. Our joints bear the brunt of our daily activities. But wear and tear, injuries, and…
Read More » - 19 February
Astrological predictions for today
Today is the tenth day of Magh Shukla Paksha and Monday. Dashami Tithi will last till 8.50 am today, after…
Read More » - 17 February
Know health benefits of consuming bone broth
Bone broth is a type of stock made by simmering animal bones. It is made by using chicken, beef, or…
Read More » - 17 February
Simple ways to deal with wet dreams
Wet dreams or nocturnal emissions or even nightfalls are involuntary orgasms which take place when a person is asleep. This…
Read More » - 17 February
Know reasons why you are not having an orgasm
Orgasm also known as a climax or cum is defined as fourth stage of a sexual encounter, with stages of…
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