Health
- Jun- 2018 -20 June
Fight Your Depression With Yoga: Setu Bandhasana
Depression is an illness that affects your brain. It is your reaction to something sad, loss of someone, or dejection.…
Read More » - 20 June
INTERNATIONAL YOGA DAY 2018: Yoga poses for autistic kids
Engage and calm autistic kids with yoga. Here are some yoga poses to try out with the kids
Read More » - 20 June
INTERNATIONAL YOGA DAY 2018: Yoga poses for weight loss
Interested in losing your weight? Then, here are some yoga poses to try out
Read More » - 20 June
INTERNATIONAL YOGA DAY 2018: Basic yoga poses for first timers
Is it your first time trying out yoga? Then, here are some yoga poses to try out for all those beginners…
Read More » - 19 June
Try This Yoga Pose To Reduce Belly Fat
Hasta Uttanasana or the raised arms pose is part of the Sun Salutation series of asanas. It appears as the…
Read More » - 19 June
Mollywood Actress who practice yoga regularly: Samyuktha Varma
Samyuktha Varma is one of the very few actresses, who made a mark in Malayalam movie industry, within a short…
Read More » - 19 June
Google to Soon have Machines That Can Predict Your Death
There are very few questions google can’t answer, but then there are lot of questions that we dont expect google…
Read More » - 19 June
INTERNATIONAL YOGA DAY 2018: simple Yoga poses for beginners
Are you a beginner to Yoga? Then check out these simple yoga poses
Read More » - 19 June
INTERNATIONAL YOGA DAY 2018: Yoga quotes to inspire you
Beginning your day with yoga is a good practice. So here are some yoga quotes to motivate you.
Read More » - 18 June
INTERNATIONAL YOGA DAY 2018: Creative Yoga Quotes
International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since…
Read More » - 18 June
INTERNATIONAL YOGA DAY 2018: Try These 4 Yoga Poses For Beginers
New to yoga? Start here with beginner yoga sequences. Build strength and confidence to take your yoga practice deeper.
Read More » - 18 June
International Yoga Day 2018 Inspirational Quotes
Grab your mats and celebrate, since June 21 is International Yoga Day, a holiday that became widely recognized only two…
Read More » - 18 June
INTERNATIONAL YOGA DAY 2018: Try These 5 Yoga Poses For Beginers
Are you new to Yoga, Try these basic yoga poses to get stronger and more flexible.
Read More » - 18 June
INTERNATIONAL YOGA DAY 2018: Yoga poses for autistic kids
Yoga can be performed by anyone- be it kids, adults or seniors. But did you know that yoga can assist…
Read More » - 18 June
No Dates available; AIIMS puts the Sugery of a 4 Month old Baby on hold till 2023
A four month old baby with a hole in the heart has been put on hold at All India Institute…
Read More » - 17 June
Vitamin D cuts breast cancer risk; Know how
A diet rich in Vitamin D may help you ward off breast cancer risks in future. A study published in…
Read More » - 17 June
Bollywood Celebrities Who practice yoga regularly- Rani Mukerji
There was a time when Rani Mukerji pursued yoga to tone her bod by combining it with weight training. It…
Read More » - 17 June
The magnificent Bond Between Power Yoga And Weight Loss
There is always a looming question around yoga – does it help you lose weight? Well, yoga definitely helps you…
Read More » - 16 June
INTERNATIONAL YOGA DAY 2018: Did you know these yoga facts?
Did you know these facts on yoga? Read them below
Read More » - 16 June
INTERNATIONAL YOGA DAY 2018: 5 everyday facts about yoga
International Yoda Day 2018 falls on the Thursday 21st of June, 2018. Here are some 5 everyday facts about yoga.…
Read More » - 16 June
Yoga a solution for Stress, Anxiety, and Depression
Yoga is effective in prevention as well as management of stress and stress-induced disorders. A systematic review based on eight…
Read More » - 16 June
INTERNATIONAL YOGA DAY 2018- Power Yoga for Beginners
Are you a beginner at yoga? Interested in power yoga? Then check out this YouTube Video for beginners
Read More » - 16 June
Power Yoga Workout for Beginners
Power Yoga is definitely an intense workout that will make you sweat. A traditional Ashtanga practice follows the same series…
Read More » - 15 June
Yoga good for limitations of the Studies
Findings of several studies showing beneficial effects of meditation in the reduction of mental stress and anxiety, improvement in pulmonary…
Read More » - 15 June
Power Yoga For A Flexible And Healthy Spine: Marjaryasana
Cat Pose — Marjaryasana Cat-Cow is a gentle flow between two poses that warms the body and brings flexibility to…
Read More » - 15 June
South Indian Celebrity who practice yoga regularly- Hansika Motwani
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 15 June
Beginner Level Power Yoga Pose: Paripurna Navasana (Boat Pose)
Paripurna Navasana or the boat pose form a ‘V’ shape similar to that of a boat. It is an intermediate…
Read More » - 15 June
South Indian Celebrity who practice yoga regularly- Ileana D’cruz
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 15 June
Best ‘YOGA’ poses to lose weight quickly and easily
Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It’s…
Read More » - 15 June
Beginner Level Power Yoga Pose: Ardha Chandrasana (Half Moon Pose)
Ardha Chandrasana or the Half Moon Pose looks like a half moon and is hence named so. It is a…
Read More » - 15 June
Four Yogic Tools for natural, good sleep
1 Child’s pose Child’s pose may be one of the most well-known yoga poses. Certainly, it has several relaxing properties.…
Read More » - 15 June
Bollywood Actresses Who are Addicted to Yoga : See Pics
The meaning of “Yoga” in Sanskrit is “to unite”. The exercises of yoga are considered holistic as it brings both…
Read More » - 15 June
Yoga helps train brain to help people control computers with their mind
Researchers involved a total of 36 participants. One group of 12 had at least one year of experience in yoga…
Read More » - 15 June
Power Yoga 2018: Chair Pose – Utkatasana
Sitting in a chair may sound very easy and comfortable. But sitting in an imaginary chair might be a little…
Read More » - 15 June
Power Yoga For Healthy Lungs: Extended Puppy Pose
Extended Puppy Pose A cross between Child’s Pose and Downward-Facing Dog, Extended Puppy Pose lengthens the spine and calms the…
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