Health & Fitness
- Oct- 2023 -12 October
Tips To Deal With Morning Anxiety Before Work
1. Establish a Routine: Create a consistent morning routine to reduce uncertainty. 2. Early Preparation: Organize work items the night…
Read More » - 11 October
Things women should know before having sex for the first time
Aditi Kaundinya, a leading Gynaecologist has shared things every woman must know before her first sexual experience on her Instagram…
Read More » - 11 October
Know the cause of irritation and pain while using condoms
Several people complain of pain and irritation while using a condom. While most condoms are safe and comfortable, some can…
Read More » - 11 October
Eat these foods to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - 11 October
Tips To Safeguard Your Eyes At Work
Tips to safeguard your eyes at work without bold words: 1. Use proper lighting: Ensure your workspace is well-lit to…
Read More » - 10 October
6 herbs that is good for male fertility
As per health experts, the male sperm counts have decreased globally by 50–60% over the past 40 years. The World…
Read More » - 10 October
These factors increases risk of breast cancer
Breast cancer is a type of cancer that starts in the cells of the breast. It typically forms in the…
Read More » - 10 October
Daily habits to reduce stress
There are many challenges in life, and they occasionally exhaust your mental and emotional energy. There will be days when…
Read More » - 10 October
Prevent Sun Tanning With Home Remedies
Prevent sun tanning with these home remedies: 1. Aloe Vera: Apply aloe vera gel to soothe and heal sun-exposed skin.…
Read More » - 9 October
Simple tips to follow to be great in bed
According to a research, sex can help lower stress-related blood pressure, help improve memory, relive pain, reduce the risk of…
Read More » - 9 October
Easy exercises to improve concentration
Concentration is one of the most important skills to achieve our goals. Our ability to concentrate can have a significant…
Read More » - 9 October
Men with low sperm count must avoid these 5 foods
As per health experts, the male sperm counts have decreased globally by 50–60% over the past 40 years. The World…
Read More » - 8 October
Know physical and mental health benefits of hugging
As per experts, a simple hug can strengthen the relationship. A hug is considered as the sweetest expression of love.…
Read More » - 8 October
Genes can determine the happiness of a marriage, says study
A research study has revealed one’s genes determine happiness in marital life. The study is published in the journal PLOS…
Read More » - 8 October
Include these nutrients in diet to reduce period cramps
Period cramps, also known as dysmenorrheal are throbbing, aching cramps that women get in their lower belly just before and…
Read More » - 7 October
Simple kissing tips to have a prefect kiss
Here are some pointers to help you seal the day with a kiss. Make sure your lips are kiss-ready: Use…
Read More » - 7 October
Follow these simple tips for having healthy sperm
As per experts, medications, lack of sleep and stress affect fertility. Fertility in both men and women declines with age.…
Read More » - 7 October
Increase libido and boost sex drive with these natural drinks
According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…
Read More » - 6 October
Things to avoid after having sex
There are several things that must be avoided after having sexual intercourse. As per experts, there are six things that…
Read More » - 6 October
Simple tips for dating again after a divorce
Lives of people changes after divorce. People will not be emotionally same after a divorce. It needs a lot of…
Read More » - 6 October
Know how to overcome breakup in relations
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
Read More » - 5 October
Follow these simple tips to improve sexual satisfaction
A healthy and happier sexual life is basis of a long standing relationship. A healthy sexual life is that in…
Read More » - 5 October
Follow these steps to take your relationship to the next level
Every relationship is different. Every love relationship goes through its ups and downs. It need constant effort and dedication to…
Read More » - 5 October
Keto Diet improve fertility in women with PCOS: Study
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 3 October
Men who lack interest in sex at risk of early death, says study
A new research study has found out that lack of sexual interest predicts early death among men living in Japan.…
Read More » - 3 October
Everything you need to know about highway hypnosis
Highway Hypnosis is also known as white line fever. It is the condition alters the mind accordingly when a person…
Read More » - 3 October
Simple tips to reduce high testosterone levels in women
Estrogen and testosterone are hormones that occur naturally in male and female bodies. Estrogen plays a fundamental role in maintaining…
Read More » - 2 October
Know how sex drive differ in men and women
As per experts, sexual desire is typically higher in men than in women. Testosterone is the main reason for this.…
Read More » - 2 October
Look out for these common signs of sexually transmitted infections in women
STD is the short form of Sexually Transmitted Disease and STI stands for Sexually Transmitted Infections. STDs are infections that result…
Read More » - 2 October
Simple tips to lower gestational hypertension
Gestational hypertension is a form of high blood pressure in pregnancy. It occurs in about 6 percent of all pregnancies.…
Read More » - 2 October
Benefits of Pre-Bath Body Oiling
Oiling the body before bathing offers several benefits, including: 1. Skin Hydration: Oils lock in moisture, preventing dryness and maintaining…
Read More » - 1 October
Know why you should have mirror sex
Mirror sex is a sexual act of enjoying sexual activity in front of a mirror. It is also called katoptronophilia.…
Read More » - 1 October
Everything you need to know about the latest dating phenomenon ‘Beige flags’
Beige flags is a latest dating phenomenon. It has gained popularity on TikTok. Users post videos about their partner’s beige…
Read More » - 1 October
Foods to eat for managing PCOS
Polycystic ovary syndrome, also called PCOS is a hormonal disorder that affects women of reproductive age. It is characterised by…
Read More » - 1 October
Benefits of using steamed food
Steamed food can be used for health protection. They are a storehouse of nutrients. Since it is low in calories,…
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