Health & Fitness
- Oct- 2023 -1 October
Foods to eat for managing PCOS
Polycystic ovary syndrome, also called PCOS is a hormonal disorder that affects women of reproductive age. It is characterised by…
Read More » - 1 October
Benefits of using steamed food
Steamed food can be used for health protection. They are a storehouse of nutrients. Since it is low in calories,…
Read More » - Sep- 2023 -30 September
Everything you need to know about table sex
‘Table Sex’ or sex on the kitchen table will spice up your sexual life. As per sexologists, there several benefits…
Read More » - 30 September
Sleep disorders that you should know about
We require appropriate sleep after a stressful day at work since it rejuvenates our systems and prepares us for the…
Read More » - 30 September
Top essential oils for women’s health
Essential oils are extracted from plants. They contain the concentrated essence of their fragrant and healing properties. Essential oils have…
Read More » - 29 September
Study reveals the best age to become a father
As per a study published by Better Health, men’s sperm production declines around the age of 40-45. Then they may…
Read More » - 29 September
Simple tips to prevent delayed ejaculation
Delayed ejaculation also known as impaired ejaculation is a condition in which it takes an extended period of sexual stimulation…
Read More » - 29 September
Simple tips to overcome smartphone addiction
The smartphone has become an integral part of our daily lives. Smartphone addiction is a disorder involving compulsive overuse of…
Read More » - 28 September
Simple tips to increase your emotional availability in a relationship
Emotional availability is the ability of two people to share a healthy emotional connection. Being emotionally available requires you to…
Read More » - 28 September
Know all about ‘Seasonal Affective Disorder’ and its signs
Seasonal Affective Disorder (SAD) is a type of mood disorder. It is characterized by recurring episodes of depression. These episodes…
Read More » - 28 September
These common lifestyle habits can cause hormonal imbalance in women
Hormonal imbalances are becoming common in women these days. These hormonal imbalances can lead to several issues, including irregular menstrual…
Read More » - 27 September
Know symptoms of sex addiction
Sexual addiction is a condition where one experience a persistent and recurrent pattern of sexual fantasies, urges, or behavior. This…
Read More » - 27 September
Everything you need to know about ‘masterdating’
A new dating trend has become popular on TikTok. It is called ‘masterdating’. The trend ‘masterdating’ has gained so much…
Read More » - 27 September
Simple home remedies to treat urinary tract infection
The most common treatment for urinary tract infections (UTIs) is antibiotics, which can help to kill the bacteria causing the…
Read More » - 26 September
Everything you need to know about emotional incest
Emotional incest is the type of emotional dependency between a parent and a child. This canh can change the dynamic…
Read More » - 26 September
Simple lifestyle changes to help manage Polycystic Ovary Syndrome
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 26 September
Know the power of rituals in improving and strengthening relationships
Relationships are a fundamental aspect of human life. Relationships bring immense joy, companionship, and support. But it needs a conscious…
Read More » - 26 September
Morning Tips to keep mouth all day fresh
To maintain fresh breath throughout the day, follow these tips: 1. Oral Hygiene : Brush your teeth at least twice…
Read More » - 25 September
Discover the Health Benefits of Boiled Bananas
Eating boiled bananas offers various benefits: 1. Improved digestion: Boiled bananas are easier to digest than raw ones, making them…
Read More » - 24 September
These are the zodiac signs with the strongest sex drive
It is very tough to find out sexual drive of people. Some people are crazy good in bed and some…
Read More » - 24 September
Know all about emotional dumping
As per experts, emotional dumping is an act of unconsciously sharing your feelings or perspective without an awareness of the…
Read More » - 24 September
Simple tips to follow to elevate your love life
Every relationship is different. Every love relationship goes through its ups and downs. It need constant effort and dedication to…
Read More » - 23 September
Include these nutrients in diet to reduce period cramps
Period cramps, also known as dysmenorrhea, are painful sensations that occur in the lower abdomen during menstruation. They are caused…
Read More » - 23 September
Simple tips to follow to have a successful married life
There are many people who are frustrated with not being able to have a happy married life. To build a…
Read More » - 23 September
Know the role of cervical mucus in fertility
Cervical mucus is a fluid that is released from the cervix. This fluid serves as the opening to the uterus…
Read More » - 22 September
Top Foods Rich in Biotin for a Healthy Diet
Biotin, also known as Vitamin B7 or H, is an essential water-soluble vitamin that plays a vital role in various…
Read More » - 22 September
Consequences of Skipping Breakfast
Skipping breakfast can have various health implications: Reduced Energy Levels: Breakfast is often referred to as the most important meal…
Read More » - 21 September
Simple erotic tips to follow to satisfy your woman in bed
These are some tips which will make you a master in love making. 1. Eye Contact: Add eyes to your…
Read More » - 21 September
Know all warning signs of prostate cancer
Prostate Cancer Awareness Month is observed every September to raise awareness about prostate cancer. The US Senate designated September as…
Read More » - 21 September
Simple health tips for healthy pregnancy
Pregnancy is a remarkable journey for women. It comes with its own set of joys and challenges. Vijayashree, Chief Dietician…
Read More » - 21 September
Boost Your Workouts with These Diet Essentials!
Engaging in regular exercise is just one piece of the puzzle when it comes to maintaining a healthy lifestyle. Proper…
Read More » - 20 September
Important rules to keep in mind when it comes to sexual communication in a relationship
Communication is the basis of healthy relationships. Sexual communication is essential for all couples. Open and honest communication can develop…
Read More » - 20 September
Simple tips to maintain a healthy long distance relationship
Long-distance relationships have become increasingly common. To keep a relationship live it needs constant care and dedication. Both the partners…
Read More » - 20 September
Vastu tips to improve marriage and relationship
Here are some tips and remedies that can be followed to improve marriage and love life . Relationship Tips: 1.…
Read More » - 20 September
Benefits of taking an early morning bath
Taking an early morning bath offers several benefits, including: 1. Refreshes the body and mind: A morning shower helps wake…
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