Health & Fitness
- Aug- 2023 -7 August
Simple wellness tips for a healthy lifestyle
Following these 5 simple tips will help you become more mindful and conscious of your physical and mental well-being. Get…
Read More » - 7 August
Benefits of Guava for your teeth
Guava offers several benefits for dental health, making it a valuable fruit for maintaining strong and healthy teeth. Some of…
Read More » - 6 August
Can Cycling Cause Erectile Dysfunction?, know what experts say
Erectile dysfunction is the most common sexual problem in men. Poor lifestyle often leads to this problem. Cycling is considered…
Read More » - 6 August
Simple tips to overcome stress
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 6 August
Eat these foods to reduce skin allergies
Food rich in vitamins, minerals and other essential nutrients are excellent for the skin, body and general well being. Our…
Read More » - 6 August
Natural Ways to Safeguard Your Skin from Sun Damage: Tips to Avoid Suntan
To avoid suntan naturally, you can: 1. Wear protective clothing, such as hats, long-sleeved shirts, and sunglasses. 2. Use a…
Read More » - 6 August
Discover the health benefits of dried Kiwi
Dried kiwi offers several benefits that make it a popular and nutritious snack choice: 1. Nutrient-Rich: Dried kiwi retains most…
Read More » - 5 August
Everything you need to know about dry humping
Dry humping, also known as outercourse, frottage, Non-penetrative sex or dry sex is a sexual activity that usually does not…
Read More » - 5 August
Simple tips to reduce the risk of prostate cancer
Prostate gland is an integral part in the reproductive system of men. It is situated below the urinary bladder. Prostate…
Read More » - 5 August
Avoid these exercises during pregnancy
Medical experts advices pregnant women to do some exercises during the period. Exercises can help the pregnancy be less stressful…
Read More » - 5 August
Papaya: Powerhouse for Health and radiant skin
Here are some details on the benefits of papaya for health and skincare: Health Benefits of Papaya: 1. Rich in…
Read More » - 4 August
Advantages and Disadvantages of consuming caffeine in morning
Advantages of consuming caffeine in the morning: 1. Increased alertness: Caffeine can help improve focus and concentration, making it easier…
Read More » - 3 August
These changes in hair and mouth may be symptoms of this sexually transmitted disease
Syphilis is one of the most commonly transmitted sexually transmitted infection (STI). This is transmitted from one person to another…
Read More » - 3 August
Everything you need to know about food allergy and food intolerance
Food allergy and food intolerance are totally different disorders. Some of the symptoms of food allergy and food intolerance are…
Read More » - 3 August
Know how to manage eco-anxiety
Eco-anxiety is anxiety pertaining to the environment we live in. Eco-anxiety refers to a fear of environmental damage or ecological…
Read More » - 3 August
New study reveals that just 4-5 minutes of vigorous exercise can reduce the risks of cancers by up to 32%
A recent study has uncovered that engaging in just 4-5 minutes of intense exercise daily, sufficient to leave individuals breathless…
Read More » - 3 August
Health benefits of drinking gooseberry juice in morning
1. Gooseberry juice, also known as amla juice, is rich in vitamin C, which boosts the immune system. 2. Drinking…
Read More » - 2 August
Knowing these hidden sex secrets will improve your love life
Knowing some hidden sex secrets will improve your love life. Women must try to know a lot more about men…
Read More » - 2 August
Follow these tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 2 August
Nighttime routine to manage ‘Polycystic Ovary Syndrome’
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 1 August
Sexual dysfunction is more common in women with severe menopause symptoms
A research study claimed that s Sexual dysfunction is more common in women with severe menopause symptoms. The study was…
Read More » - 1 August
All you need to know about aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - 1 August
Know all about raw food diet
A raw food diet involves eating mainly unprocessed whole, plant-based foods. The raw food diet is also called raw foodism…
Read More » - 1 August
Harmful effects of excessive abdominal exercise
Excessive exercise focused solely on the abdomen can have several harmful effects on the body. While regular exercise is beneficial…
Read More » - 1 August
Health Benefits of Blue Pea Water
Blue pea water, also known as butterfly pea flower tea, is a herbal infusion made from the flowers of the…
Read More » - Jul- 2023 -31 July
Sleep deprivation can lead to erectile dysfunction, says study
Lack of sleep is known to have adverse effects on the brain, heart, weight and life in general. However, specifically…
Read More » - 31 July
Tips to follow to overcome smartphone addiction
The smartphone has become an integral part of our daily lives. Smartphone addiction is a disorder involving compulsive overuse of…
Read More » - 31 July
Best essential oils for women’s health
Essential oils are extracted from plants. They contain the concentrated essence of their fragrant and healing properties. Essential oils have…
Read More » - 31 July
Afternoon Napping: The Pros and Cons
In a recent health report, experts have explored the potential consequences of taking a nap after eating in the afternoon,…
Read More » - 31 July
Eye Health Essentials: The Benefits of Wearing Sunglasses
Wearing sunglasses offers several benefits for eye health and overall well-being. They provide essential UV protection, shielding the eyes from…
Read More » - 31 July
Effective ways to treat throat pain and infection
Here are some ways to treat throat pain and infection: 1. Gargle with Saltwater: Mix half a teaspoon of salt…
Read More » - 31 July
Expert shares guide to Manscaping the right way
Have you ever heard of the term Manscaping? If not, let’s delve into the world of male grooming. Manscaping involves…
Read More » - 30 July
Know different types of kisses and their meanings
A kiss is an expression of love, care, affection and admiration. A kiss can say a lot without saying anything…
Read More » - 30 July
Everything you need to know about phone anxiety
Phone anxiety means the fear of making or answering phone calls. it also called telephobia. It is a common fear…
Read More » - 30 July
Know 6 common sleeping disorders
We require appropriate sleep after a stressful day at work since it rejuvenates our systems and prepares us for the…
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