Health & Fitness
- Nov- 2024 -2 November
Know how to wake up early in the morning
Waking up early in the morning can be challenging for some people, but there are several strategies you can try…
Read More » - 1 November
Avoid these foods to feel happier
As per experts, the food we eat influences our mental health. The foods we eat affect brain function, neurotransmitter production,…
Read More » - 1 November
Know what is retroactive jealousy in a relationship
Jealousy occurs when someone or something else is perceived as a threat to your relationship. Retroactive jealousy means feeling threatened…
Read More » - 1 November
Easy tips to deal stonewalling in relationship
Stonewalling is a persistent refusal to communicate or to express emotions in a relationship. It is also known as the…
Read More » - 1 November
Know situations that can harm your sex life
Having a stable, healthy and happy partner relationship is not easy, and sexuality is also part of this challenge. The…
Read More » - 1 November
Know home remedies for uterine fibroids
Fibroids, also known as uterine fibroids, are non-cancerous growths that develop in or around the uterus. They are quite common…
Read More » - 1 November
Yoga Poses for Perimenopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - Oct- 2024 -31 October
Know health benefits of halim seeds
Halim seeds, also known as garden cress seeds or Aliv seeds, offer various health benefits due to their rich nutritional…
Read More » - 31 October
Know Why Hugging is Important for Your Health
A hug is an expression of love. It increases the emotional intimacy in a relationship. It also releases your stress…
Read More » - 31 October
Know the characteristics of people who cheat in a relationship
The researchers from the University of Denver surveyed 484 people in the age group of 18-35 years and were asked…
Read More » - 31 October
Know all about plushophilia
Plushophilia involves a sexual attraction to stuffed animals or toys. It is also called plushie fetishism. This condition generally refers…
Read More » - 31 October
Know what is Shy bladder
Shy bladder is a type of social anxiety disorder. It is also known as paruresis and is a common condition.…
Read More » - 31 October
Know what is the right time to eat curd
Since the beginning of time, curd has been a fundamental component of our daily diet because of its calming and…
Read More » - 29 October
Know home remedies and foods to get rid of dandruff
Dandruff is a condition of the scalp brought on by a fungus called malassezia. Although it is most prevalent in…
Read More » - 29 October
Know what is stress urinary incontinence
Stress urinary incontinence (SUI) is a common condition among women. It is the involuntary, sudden loss of urine. It happens…
Read More » - 29 October
Easy tips to have great sex during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 29 October
Know why do some people fall in love multiple times
Some people fall in love for multiple times. They are known serial lovers. They are the people who constantly dive…
Read More » - 29 October
Know how to beat the winter blues
During winter, most people are affected by several problems like sadness, despair and depression. This is known as the winter…
Read More » - 29 October
Easy ways to cure bad breath and to maintain oral hygiene
It comes as no surprise that practically everyone occasionally has terrible breath. Although many people experience it when they first…
Read More » - 28 October
Know Foods That Help Fight PMS
Premenstrual syndrome is the physical and mental stress and tension experienced by women every month around the period as a…
Read More » - 28 October
Know what is dating burnout and tips to tackle it
As per relationship experts, dating burnout or dating app fatigue is common among people who spend more time in online…
Read More » - 28 October
Tips to improve blood flow during periods
The blood flow during the periods is a crucial aspect of the menstrual cycle. The amount and duration of blood…
Read More » - 28 October
Know symptoms of poor vaginal health
Women’s general health includes their vaginal health. Poor vaginal health can lead to stress, interpersonal conflict, and confidence concerns. So…
Read More » - 28 October
Easy ways to prevent yeast infection after sex
Intercourse introduces bacteria from your partner’s finger or penis into your vagina’s ecosystem of bacteria and Candida. Sex toys can…
Read More » - 28 October
Expert-backed tips to have a happier marriage
To build a long-term relationship we must keep in mind several things. As per relationship experts, people must keep an…
Read More » - 27 October
Know different types of relationship grief
Grief is a natural reaction to loss. Relationship grief is the grief due to breakup or divorce of a love…
Read More » - 27 October
Know common causes of low sex drive
If you enjoy sex with a partner, then interest towards sex never decreases. Despite this, it is seen that there…
Read More » - 27 October
Know how to stop delayed ejaculation
Delayed ejaculation also known as impaired ejaculation is a condition in which it takes an extended period of sexual stimulation…
Read More » - 27 October
Know common sex injuries and how to deal with them
Sex is an important aspect of life. Practicing responsible sexual positions and behaviours are the cornerstones of healthy sexual life.…
Read More » - 27 October
Easy tips for avoiding ‘Fexting’
Fexting is a combination of the words ‘fighting’ and ‘texting’. Fexting means fighting over texts. That is sending text messages…
Read More » - 27 October
Know how to calm an anxiety attack
Anxiety is a natural response to stress or danger. It is characterised by feelings of worry, nervousness, or fear about…
Read More » - 26 October
Diwali 2024: Simple tips to stay healthy
Diwali will be celebrated on November 12 this year. Staying fit and healthy during the festival is essential. As per…
Read More » - 26 October
Simple tips to enjoy sex after menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 26 October
Know how to increase sexual performance and stamina
As everyone knows that sex is an important part of our life. Everyone is eager to know more about sex…
Read More » - 26 October
Study says most young women are stressed about their sex lives
A research study conducted by Monash University found that more than half of young women in Australia experience some form…
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