Diet

Eating these foods items will improve your mood during pregnancy

Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing during  pregnancy.They both…

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Does consumption of drumsticks reduces Erectile Dysfunction and increases sex drive?: Know what study says

Drumstick has several health benefits. One of the powerful health benefits of Drumstick is that it is a potent herb…

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Including these foods in diet will improve heart health

An unhealthy lifestyle often affects the health of the heart. Following a healthy lifestyle and proper diet can protect heart…

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To have a good sleep follow these simple tips

Sound sleep  is as essential as eating right, exercising and leading a healthy life. Sleep deprivation will decrease focus and…

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Eating these foods will improve your lung health

Lungs are one of the most important organs in our body. Therefore, it is very important to keep them healthy.…

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Including these spices in food will help in weight loss

Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…

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Drinking this fruit juice will increase your libido

Research studies claim that drinking  pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased…

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For good sleep include these in your diet

Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…

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5 healthy foods for new moms after delivery

Renowned nutritionist Lovneet Batra has recommended 5 superfoods for new mothers. ‘Those early days of motherhood are truly a roller…

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Including these items in  diet will increase your sex drive

A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…

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Including this nut in diet will increase sperm count

Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…

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These natural drinks will increase your sex drive

According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…

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Including these foods in diet will reduce stress

Many things in daily life cause too much stress for many people. Excessive stress can have a negative effect on…

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Eating these foods may affect male fertility

There are several foods that may affect your fertility. Here are some food items that may decrease your fertility. Carbonated…

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Including these foods in diet will increase sex drive

A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…

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This fruit juice will improve your sex drive

Researchers claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased levels…

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Eating these foods increase chances of conceiving

A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…

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Eating these foods will help in having good sleep

Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…

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8 superfoods that men must include in their diet

There are differences in the health of men and women.Diseases and health problems that occur in them will also be…

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These superfoods will increase your libido

A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with nutrients…

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These are the health benefits of eating black pepper

Pepper is rich in vitamins and minerals. Vitamin A, C, flavonoids, carotenes and antioxidants are present in it. Black pepper…

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Know health benefits of eating papaya

Papaya contains antioxidant nutrients like carotene, flavonoids, vitamin C and vitamin B. The presence of the enzyme papain is good…

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Eating these foods can prevent infertility in women

Infertility is a problem that affects both men and women. Many reasons can lead to infertility. Infertility is often seen…

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Include these 4 essential nutrients in your diet for vaginal health

As per medical experts, vagina is the most sensitive and tender area of ??the body. Vagina is the most sensitive…

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Here are the health benefits of black pepper

Black Pepper is an important spice that we include in our foods. But, several people are unaware of the health…

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Know all health benefits of eating tomatoes

Tomatoes are a nutrient-dense super food. Its nutrients support healthy skin, weight loss, and heart health. Tomatoes contain important carotenoids…

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Know all health benefits of eating guava

Guava is rich in Vitamin A, C, Vitamin B2, E, K, Fiber, Manganese, Potassium, Iron and Phosphorus. One guava per…

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These fruits improve heart health

Heart is the most vital organ in the human body.It is crucial to follow a healthy diet to maintain heart…

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Know all health benefits of mangoes

Mangoes are a great source of vitamins, minerals and also a fantastic source of copper, potassium, magnesium, the vitamins A,…

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Eating these foods will increase the chances of conceiving

A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…

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Know health benefits of eating dark chocolate

Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…

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Health benefits of drinking cummin water on empty stomach

Jeera water (Cummin water) is a very healthy drink for pregnant and lactating women as jeera (Cummin) contains a lot…

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Know the health benefits of drinking sugarcane juice

Drinking sugarcane juice has amazing health benefits. Sugarcane contains  vital nutrients that our body needs. Sugarcane juice is an instant…

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Eat these foods to improve dental health

Dental health is as important as physical health. Proper dental care is also essential to maintain the overall health of…

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Avoiding these food items will reduce period pain, cramps

Women face problems such as stomachache, tight belly, muscular pain, and physical discomfort during their periods. Many women take painkillers.…

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