Health & Fitness
- Sep- 2023 -8 September
Know how to get over a relationship breakup
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
Read More » - 8 September
PCOS Awareness Month 2023: Foods to eat and food to avoid
Polycystic Ovary Syndrome (PCOS) is characterized by an excess of male hormones in women and an insufficient supply of female…
Read More » - 7 September
Simple tips to start dating after a divorce
Lives of people changes after divorce. People will not be emotionally same after a divorce. It needs a lot of…
Read More » - 7 September
Simple tips to get rid of excessive uric acid
Uric acid is a naturally occurring substance that can sometimes accumulate in our bodies. High uric acid can lead to…
Read More » - 7 September
Know the difference between acute and chronic inflammation
Inflammation is part of the body’s defense mechanism. It is the process by which the immune system recognizes and removes…
Read More » - 7 September
Danish economy benefits significantly from weight-loss drug industry
Denmark’s economy has undergone a significant transformation, thanks to the surging demand for diabetes and weight loss medications produced by…
Read More » - 7 September
DCGI warns about Digene gel; Abbott starts voluntary recall process
The Drug Controller General of India (DCGI) has issued a warning regarding Abbott’s widely-used antacid syrup, Digene gel, primarily used…
Read More » - 6 September
Know how to manage menopause symptoms naturally with Yoga
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 6 September
Simple habits to improve your mental health and well-being
Most of us aim to engage in regular exercise and follow a healthy diet to maintain a healthy body and…
Read More » - 6 September
Practising these Yoga asanas will improve overall well-being
Yoga is a powerful practice. It improve physical fitness and mental well-being. It also relaxes the nervous system. Morning yoga is…
Read More » - 6 September
New study claims that at least one in three men above 15 is infected with at least one type of genital papillomavirus
A recent study published in The Lancet Global Health journal reveals alarming statistics: at least one in three men aged…
Read More » - 6 September
Tips to tackle premenstrual syndrome (PMS)
To tackle premenstrual syndrome (PMS), consider these strategies: 1. Dietary Changes: – Reduce Salt and Sugar: Lower salt intake to…
Read More » - 6 September
Benefits of eating lettuce
Eating lettuce offers several benefits: 1. Low in Calories: Lettuce is very low in calories, making it a great choice…
Read More » - 5 September
Women love to have sex these days
Sex stimulates every human life. Not only men sometimes women are also seen fighting for sex. The only difference is that…
Read More » - 5 September
Know different types of relationship grief
Grief is a natural reaction to loss. Relationship grief is the grief due to breakup or divorce of a love…
Read More » - 5 September
Simple things to have peaceful, loving relationships
To build and maintain a healthy relationship it need constant effor. Finding ways to bring peace in relationship is very…
Read More » - 5 September
7 self-care tips to prevent another heart attack
Surviving a heart attack is a critical situation that demands swift action to restore blood flow to the damaged coronary…
Read More » - 4 September
Simple tips to satisfy a women in bed
Sex is a tool to strengthen the relationship between couples and growing love among them. But for that it is…
Read More » - 4 September
Avoid these mistakes that can ruin your relationship
Open communication is the pillar of any relationship. Effective communication is essential for building trust, understanding, and intimacy. To build…
Read More » - 4 September
Simple tips to avoid romance scams
Dating apps are very common in now a days. A survey has revealed that more than 67% of women find…
Read More » - 4 September
10 healthy and delicious brunch Ideas to stay healthy
During brunch, you can enjoy a variety of healthy foods, such as: 1. Avocado toast: Top whole-grain toast with mashed…
Read More » - 2 September
Know different types of kisses and their meanings
A kiss is an expression of love, care, affection and admiration. A kiss can say a lot without saying anything…
Read More » - 2 September
Prowling: Know all about new toxic dating trend
Prowling is the practice of seeking out potential romantic interests from someone and ghosting them without their knowledge or consent.…
Read More » - 2 September
Simple tips to communicate better with your partner
Communication is the basis of any relationship. Open communication is the key to save any relationship. To have a healthy…
Read More » - 2 September
Exploring the Potential of Aspirin: Can It Safeguard Against Diabetes in Older Adults?
As the global population continues to age, the prevalence of diabetes among the elderly is on the rise. This growing…
Read More » - 2 September
Study: ‘Fitness tracker for brain health’ may warn you about Alzheimer’s
Alzheimer’s disease, the most prevalent form of dementia, currently lacks a cure. According to the World Health Organization (WHO), it…
Read More » - 1 September
Know common sex dreams and their meaning
Sexual dreams are a common occurrence for many people. Here is the meaning behind seven of the most common sex…
Read More » - 1 September
Eating these aphrodisiac foods will improve sex life
Aphrodisiac foods are great for passionate sex. These foods can trigger sexual feelings, improve libido, increase fertility and stamina, and…
Read More » - 1 September
Know symptoms of phone anxiety
Phone anxiety means the fear of making or answering phone calls. it also called telephobia. It is a common fear…
Read More » - Aug- 2023 -31 August
Simple tips to handle sexual incompatibility
Sexual intimacy is an important part of a relationship. It helps couples to strengthen their bond and enjoy each other’s…
Read More » - 31 August
Know how to lower gestational hypertension
Gestational hypertension is a form of high blood pressure in pregnancy. It occurs in about 6 percent of all pregnancies.…
Read More » - 31 August
Simple ways to overcome smartphone addiction
The smartphone has become an integral part of our daily lives. Smartphone addiction is a disorder involving compulsive overuse of…
Read More » - 30 August
Know how yoga improve sexual health
Yoga is a powerful practice. It imrpove physical fitness and mental well-being. It also improve sexual health. Yoga nhances body…
Read More » - 30 August
Know common issues mothers face during breastfeeding
Breastfeeding is good for both infants and mothers. Breast milk is the best source of nutrition for most infants. As…
Read More » - 30 August
Simple tips to improve digestion during pregnancy
Pregnancy is a beautiful journey and the experience is different for different people. Maintaining a healthy gut health is important…
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